Otros libros que te pueden interesar

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  Savoring Wellness The Art of...

  Sofia Patel

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  Heal your body. Calm your mind. Reconnect with your roots. 
   Step into the ancient world of Ayurvedic cuisine—where every bite is medicine and every meal is a sacred ritual. 
  Savoring Wellness blends time-tested Ayurvedic wisdom with modern nutritional insights, offering you:🌿 40+ healing recipes for balance and digestion🧘🏽‍♀️ Daily rituals to restore your doshas and calm stress🫖 Spice blends and teas to detox, energize, and restore🥣 Easy-to-follow practices, even if you're new to Ayurveda 
  Whether you're battling fatigue, digestive issues, or just seeking a deeper connection to your food and self—this audiobook is your ultimate guide. 
  🔊 Perfect for: 
   Yoga lovers, wellness seekers, busy professionals, holistic moms, and anyone craving sacred nourishment in a chaotic world. 
  🎧 Start your healing journey today—one mindful bite at a time.

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  Cypriana - Vibrant recipes...

  Theo A. Michaels

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  Over 80 modern recipes inspired by the traditional cooking of Greece and Cyprus from popular chef and TV personality Theo Michaels.
  
  Fresh ingredients sing from the plate, from juicy watermelon and glossy kalamata olives, to fragrant oregano-roasted lamb and delicate fish wrapped in vine leaves.
  
  Presenting a feast for the eyes as well as the tastebuds, fresh and delicious recipes are organized into chapters entitled Meze, Sea, Land, Sun, Fire and Sundowners, evoking the Greek way of life.
  
  Meze features mouth-watering small plates for sharing from creamy whipped dips to meatballs. The sea is woven into Greek culture and seafood is a staple; enjoy the freshest fish and shellfish cooked simply and served with a squeeze of lemon juice. Meat is a huge part of the Greek diet and cooking over charcoal is part of daily life. Traditions of 'horta' means there are plenty of vegetable dishes to enjoy. Finally, Greek desserts are often just a sweet note to savour with a bitter black coffee or come sundown you may prefer a Greek-inspired cocktail such as an Ouzo Sour. This is an updated and expanded new edition of Orexi! featuring 8 new recipes.

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  The 14-Day Mediterranean Diet...

  Elena Marinakis

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  Embark on a transformative journey to better health with "The 14-Day Mediterranean Diet Plan", your ultimate guide to embracing the world's most celebrated diet and lifestyle. Backed by decades of scientific research, the Mediterranean diet is known for its ability to reduce the risk of chronic diseases, support weight management, and promote longevity—all while indulging in delicious, wholesome foods. 
  This comprehensive book takes you step-by-step through a practical two-week plan, offering everything you need to succeed, from meal ideas and shopping tips to easy recipes and lifestyle advice. Inside, you'll discover:15 Insightful Chapters covering the essential components of the Mediterranean diet, from fresh produce and healthy fats to protein-rich legumes, grains, and seafood.A Complete 14-Day Meal Plan with balanced and flavorful dishes that are easy to prepare.Over 30 Recipes for breakfast, lunch, dinner, and snacks—featuring vibrant salads, hearty soups, and satisfying Mediterranean classics.Simple Lifestyle Tips to complement your diet, including daily movement, mindful eating, and stress-reducing habits.Adaptable Strategies for long-term success, ensuring the Mediterranean diet becomes an enjoyable and sustainable part of your life. 
  Whether you're looking to improve your health, lose weight, or simply enjoy a new way of eating, this book provides the tools, inspiration, and guidance you need to thrive. Packed with practical advice and mouthwatering recipes, "The 14-Day Mediterranean Diet Plan" will help you unlock the secret to living a healthier, happier life—one delicious meal at a time. 
  Perfect for beginners and seasoned food lovers alike, this book is your ticket to savoring the vibrant flavors and wellness benefits of the Mediterranean lifestyle.

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  Essential Fish & Game Cookbook -...

  Scott Leysath

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  Calling all anglers, hunters, outdoorspeople, and cooks! Essential Fish and Game Cookbook is jam-packed with ways for you to enjoy mouthwatering, wholesome meals, from shore lunches to gourmet dinners using the fish you've caught and the wild game you've harvested. Recipes are made with locally sourced, seasonal ingredients and are user-friendly with few ingredients and preparation steps. Learn the differences in how to cook wild fish and game versus domestic game. For example, domestic turkeys can be cooked as one full piece and will be juicy and delicious; whereas wild turkeys need to be broken down and cooked in parts because the differences in muscle and fat require different times and temperatures. Author Scott Leysath, The Sporting Chef, also provides information on preparing fish and game, field care, processing, and storage. Prepare your catch and create delicious meals for you and your family.

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  Herbs and Spices - The Top 100...

  Susan Hollister

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  Enjoy the best herbs and spices from around the world!Whether you want to amaze your taste buds with incredible new flavors, discover how to easily use all the healing benefits of the world's best herbs and spices, or make meal times fun and exciting again, then be sure to get this book!Add flavor to your life!The average person uses limited flavorings to make their food taste better. They might use salt, pepper, and garlic powder, but that can become boring after a while. In this book you will learn how to use herbs like basil, dill, tarragon, or paprika to make your meals taste delicious.Give your life a power boost!Herbs and spices are amazing healers, and they are delicious as well. They have been used to flavor food and heal the body for centuries. Spices and herbs work well together in order to make food taste better and keep the body in good health. They can relieve the symptoms of a cold or help to stop cholesterol from forming in your arteries. They are antioxidants, anti-inflammatory, antibiotic, and they contain all kinds of vitamins and minerals that can help your immune system work better.What will you learn?Easy ways to implement the amazing benefits of herbs and spices into your daily life.Spices and herbs that will delight your tongue and tickle your taste buds.How to choose the best herb or spice for your particular needs.The incredible variety of flavors available to you, such as Mediterranean, earthy, citrus, sweet, hot, spicy, and exotic.Isn't it about time you made your meals exciting again?Spice up your life: Get this audiobook now!

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  Holiday Traditions and Feast...

  Monica David, Jana Jefferson

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  Holiday Traditions and Feast Bundle, 2 in 1 Bundle: Holiday Cooking and All American ChristmasThe Christmas Tree. Hanging Stockings. Christmas Cards. Caroling. Santa Claus. Gift Giving. Eggnog. The Yule Log. Christmas is a joyous occasion that we spend with family and friends to not only celebrate the birth of Jesus Christ, but to enjoy one another's company, if only for one day out of the year. We all love the food at Christmas and the smells wafting through the house. But, it also puts a lot of pressure on whoever is the main cook of the house. Most of the issues with cooking at Christmas can be solved by making things simple.In this bundle, you will learn about different Christmas traditions and where they came from. Learn how Americans usually celebrate Christmas and how they make the occasion more fun and meaningful. You will also learn different recipes you can try that are all perfect for a sumptuous feast during the holidays. You will get the traditional ones, the new ones and even ideas for snacks and drinks that will complete the food your whole family can enjoy the whole day.This audiobook will cover the following topics:1. Holiday Cooking: Learn How to Cook an Amazing Christmas Feast. Get Ideas on What You Can Cook for Appetizers, Mains, Desserts, Drinks, Snacks and More!2. All American Christmas: Learn All About American Christmas Traditions and What Makes Them Special!If you want to learn more, download your copy of Holiday Traditions and Feast 2 in 1 Bundle today!

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