Weitere Bücher, die Sie mögen werden

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  The Anatoly Method - 8 Weeks to...

  Fork Lifter

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  This audiobook is narrated by an AI Voice.   
  Transform Your Body in Just 8 Weeks - Build Real Strength and Aesthetic Physique Without Gimmicks 
  The Anatoly Method is not just another gym plan - it's a tested, science-backed system designed to build raw strength, sculpt muscle, and enhance your physique in just 8 weeks. Whether you're a beginner or intermediate lifter, this no-nonsense guide helps you unlock your true physical potential. 
  ✅ Progressive overload strategies 
  ✅ Hybrid strength & hypertrophy training 
  ✅ Weekly meal structure for optimal recovery 
  ✅ Full-body workouts and rest-day optimization 
  ✅ Step-by-step weekly breakdowns 
  ✅ Minimal equipment needed 
  This book is ideal for those who want a clear, effective, and sustainable fitness blueprint - not fads or influencers' shortcuts. 
  If you're ready to push yourself, build real muscle, and finally look like you lift, then The Anatoly Method is your roadmap. 
  Start your 8-week transformation today.

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  1001 Walking Tips - Navigation...

  Paul Besley

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  1001 Walking Tips by Paul Besley is a light-hearted and informative guide to all kinds of walking.
  This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your walking, whether you're on a leisurely stroll in your local urban area, exploring a national park, planning a long-distance trail or hiking in the mountains in winter – this book will help you to make the most of every walk.
  The vast range of topics covered includes navigation, essential kit and clothing, safety, fitness, food, walking with dogs, how to cope with various weather conditions and what to do if you get lost. Whether you're a walking novice or an experienced trekker, Paul's wealth of knowledge and practical advice will inspire you and help to enrich your time outdoors.

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  Rugby Was F***ing Better When -...

  Paul Williams

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  According to legend and a cursory look at Google, rugby was created in 1823. When William Webb Ellis allegedly picked up the ball, and ran with it, rugby was born. How true this is, we don't know. But what we can almost guarantee is that no matter how the game started, even after just one day of the sport being invented, some people will have said that it was better in the f***ing old days.
  As progressive as rugby has become (both on and off the field) many feel that rugby 'yesterday' was better than rugby today. But do the stats back this up? Do the ill-informed opinions of the book's author back that up? This book examines various aspects of the game, and judges whether rugby's best days are behind, or ahead of it.
  Let the debate commence . . .
  Hilarious, off-beat and (surprisingly) insightful, this is the perfect gift for rugby fans all around the world.

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  The Last Green

  Lane Walker

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  2024 Winner Gold Moonbeam Award: Best Chapter Book Series  Colt, a skilled junior golfer, has one huge problem…he falls apart when playing in front of a crowd.  He thinks he might have found the solution to his golfing issues when a mysterious man moves into his Palm Springs neighborhood. Colt sets out with his two best friends to convince the man to be Colt’s new golf coach. Once they meet Pro Kitchen, they find out there is something special about this new neighbor.  After a couple of weeks of lessons, Pro, without Colt’s knowledge, enters him into a local junior golf tournament. Colt realizes the time has come to face his fear and show what he can do on the golf course.  His win at the smaller local golf tournament qualifies him for the PGA Best of the West Junior Golf Tournament held at one of the most difficult courses in California. His win also brings him unwanted attention, especially from the media. Fear starts to creep back in, overshadowing his excitement to play against some of the best players in the world. Will Colt let fear and anxiety win? Can he learn to golf confidently in front of a crowd? Will Colt be able to face his fears? Does Pro’s guidance give Colt what he needs to win against the best junior golfers in the world?

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  The Story So Far - 150 Years of...

  Tom Wright

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  As Hibernian Football Club celebrates its 150th anniversary, The Story So Far offers an enthralling journey through the club's storied history. As the official club historian, Tom Wright meticulously chronicles a century and a half of triumphs, trials, and unforgettable moments that have shaped Hibernian into a pillar of Scottish football.
  From its modest origins in 1875 to the heights of glory, this book is rich with inspiring anecdotes and captivating narratives that breathe life into the club's legacy. Whether you're a die-hard season ticket holder or an armchair fan, The Story So Far is an essential addition to any Hibernian supporter's collection.
  Get ready to relive the moments that have made Hibernian a beloved institution!

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  Staying on Guard - A Spiritual...

  Dan Wenker

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  While hiking down from the Grad Teton in Wyoming, sixty two year old Dan Wenker slid into an underground ice moat and dropped sixty feet, landing on a small three-foot ledge under the ground. Inside the hole, it was pitch black and wet. Staying on Guard is his story of how he survived the experience and went on to have more adventures.  
  Dan began mountain climbing in his fifties, and despite more than one accident and a near-death experience, he is not done yet. In these pages, he shares the value of staying active in mid-life and late-life, how to do so safely by staying on guard, and the importance of finding your why and having wonderful and meaningful experiences.  
  Whether you want to be an armchair adventurer or literally climb every mountain, this book will help you:  
  Learn how to stay on guard in the wilderness, whether skiing, hiking or mountain climbing.  
  Realize it's never too late to get into good physical condition so you can do exciting things in the outdoors. 
  Develop a "What If?" vs. "Not Anymore" mentality for whatever you dream of doing. 
  Discover the world is full of heroes, good people, and divine interventions.  
  Explore how even dangerous situations can have wonderful results.  
  Use fear for your benefit 
  Look for and accept that miracles really do happen.  
  Enjoy life no matter your age!  
  After reading Staying on Guard, you'll find a new appreciation for life and what you are capable of achieving.

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