The Missing Links to Weight Loss
Katie Mulvaney
Maison d'édition: Publishdrive
Synopsis
Many experts say that the equation to weight loss is that your calories in must be greater then your calories out, but I am here to tell you that it is much more complicated then that. This book addresses how other factors such as motivation, stress, self love, and prioritzation, among other factors, play a part in your weight loss journey and how you can stack the deck in your favor.
