Weitere Bücher, die Sie mögen werden

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  Fast Metabolism Diet How To Fix...

  Green Greenleatherr

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  “Fast Metabolism Diet: How to fix your damaged metabolism, increase your metabolic rate, eat more, and lose weight effectively.” 
  This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book. 
  It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. 
  It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. 
  Thanks again for downloading this book, I hope you enjoy it!

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  Healing Arthritis - How To Heal...

  Erika Sanders

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  Arthritis is a disease that affects a significant number of people, especially in Western countries. Unfortunately, statistics show this disease on the rise in both young and older adults, even more than diabetes. It is quite striking how these overwhelming statistics do not occur in some eastern countries. 
  What happens when people come down with arthritic symptoms? Even before consulting a doctor it is very possible that to endure the pain and to be able to continue carrying out daily activities, many go to the nearest pharmacy and look for analgesic drugs or painkillers. If you read the leaflets that come with the drugs, however, you will often see that there are many adverse side effects that accompany the positive properties of the drug. 
  In spite of everything, the person may be in such great pain that they take the painkillers anyway for relief - but later the pain returns, with the same or greater intensity and a second dosage become necessary, then a third, and this creates a kind of addiction with the painkiller. Side effects can range anywhere from stomach pains that hinder digestion to liver, kidney and coronary problems or any other side effect. Many side effects can be worse than the original symptoms! 
  In this audiobook I will show you exactly how to do for heal this problem, enjoy the listening! 
  We wish our listeners and supporters of this program success in overcoming arthritis as they endeavor to achieve it. Arthritis is an inevitable problem that comes with the years. Arthritis can be prevented and controlled with natural methods. We encourage all those who suffer to try it. When you see the results, you’ll know that this audiobook helped you along the way.

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  Copycat Recipes - The Complete...

  Hadley Monty

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  Would you like to eat your favorite restaurant recipes at home saving time and money? Well, just keep listening and all will be clearer to you! 
  Dining out can be pretty expensive. Most restaurants’ specialties are overpriced and this is a fact. Maybe you already know that copycat recipes can taste very similar to the restaurant recipes. 
  But you need to be careful: if you really want to replicate your favorite original restaurant specials at home, you must make sure that you are following clear, detailed and trustworthy instructions. 
  DON’T WORRY: all you have to do is to follow the teaching of this audiobook. 
  Inside you will discover:+70 Exposed Secret Recipes from over 10 FAMOUS RESTAURANTS or FAST FOOD such as ★Bob Evan’s, ★Cracker Barrel, ★Olive Garden, ★Applebee’s, ★PF Chang's and ★ McDonald's, ★Cheesecake Factory, ★Subway, ★ Krispy Kreme, ★ Taco Bell and much more!Special tips and tricks to get the most from your cooking experience.The closest estimates of the calories and macro-nutrients associated with each recipe that you would prepare at home.A special table that helps you convert the metric measurements into the US Standard ones. 
  If you have been struggling to prepare dishes in your kitchen with the restaurant perfection and you want to be an expert without spending much on cooking classes, then this audiobook is perfect for you.  
  Scroll up to the top and select the “Buy Now” option. You are now just a click away from preparing that Big Mac in your kitchen like a pro.

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  DASH Diet for Beginners: The...

  Bobby Murray

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  The Weight Loss Miracle That Doctors Swear By!You've probably tried more than a few diets advertised by Instagram gurus... only to find out that those "healthy" meal plans actually made you feel dizzy, groggy, or even outright sick. And even if you had the willpower to suffer through these diets for a few weeks, any weight you lost came back with a vengeance.But what about a diet that was actually developed by real doctors?The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds!If this sounds good enough... just grab this audiobook to learn more!This audiobook will help you:?	Discover the hard science behind the DASH diet and say goodbye to myths and misconceptions?	Adapt the DASH diet to your budget and your unique taste preferences?	Transition to the DASH diet quickly and easily by following detailed meal plans and comprehensive nutrition strategies?	Boost your well-being by making the DASH diet an effortless part of your lifestyleThe DASH diet is simple, delicious and doesn't involve tedious calorie counting. Enjoy rich, tasty, guilt-free meals and reap the numerous health benefits!Scroll up, click on "Buy Now" and Take Your First Step Towards A Slim, Healthy Body!

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  In the Hands of a Chef - Cooking...

  Jody Adams, Ken Rivard

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  How do great chefs make their food taste better? Is it the ingredients they use? Their cooking techniques and equipment? That's part of the answer. But the real secret is that truly great chefs follow their instincts -- the kitchens in their heads. Now, in her first cookbook, Jody Adams, the award-winning chef/co-owner of Boston's Rialto, teaches you how to follow your own instincts and make the transition from passionate eater to passionate cook.In the Hands of a Chef shares Jody's favorite dishes, those she prepares for family and friends in her home kitchen. By teaching the basics of artisanal cooking, or making good food from scratch, she gives cooks a solid foundation for cooking like a chef. She tells readers what to look for when buying ingredients, what equipment is essential, and how a dish should look and taste while being prepared.Above all, Jody encourages readers to trust their instincts and follow them to create a cooking style that feels right, using recipes as the building blocks for their own creations.From starters, seasonal soups, salads, and main courses to desserts, Jody reinvents Mediterranean foods using unconventional ingredients, many from New England. For a boost of summer flavor, grilled tomatoes add depth to gazpacho. To vary the flavor of simple salads -- from a Minted Romaine Salad with Grapes, Ricotta Salata, and Toasted Almonds to Arugula and Portobella Mushroom Salad-one or two seasonal ingredients are added to the usual recipes. Drawing inspiration from Italian tradition, Jody offers up innovative pasta and grains dishes. Ravioli, pappardelle, gnocchi, and linguine are served up with Mediterranean flavors and ingredients -- tomatoes, olives, figs, chestnuts, fresh greens, wild mushrooms, Parmesan cheese -- for home-style meals any time of the year. Yet much of Jody's cooking is pure American in flavor. Dessert classics are reinvented with new twists, such as Super-Creamy Rice Pudding with Passion Fruit Sauce and Heather's Cranberry Chocolate Pecan Tart. Here, too, are Jody's signature dishes, including Roasted Marinated Long Island Duck with Green Olive and Balsamic Vinegar Sauce and Soupe de Poisson, which Jacques Pépin calls the best version outside of France.Intended to make you wish you had more time to spend in the kitchen, In the Hands of a Chef is an inspiration as well as an essential resource for every cook. Why be just a good cook when you can be a great one? Put yourself in the hands of Jody Adams with In the Hands of a Chef.

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  Poems of Power

  Ella Wheeler Wilcox

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  This is a volume in a series of books of poetry by Ella Wheeler Wilcox. This time, the theme is "Power". - Summary by Carolin

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