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  Trauma-Informed Yoga for...

  RYT Zahabiyah A. Yamasaki M ED,...

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  Trauma-informed yoga guidance for survivors, instructors, and mental health professionals.Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories. This book explores practical considerations for survivors, as well as for yoga teachers, mental health professionals, educators, and other healing professionals who are interested in integrating trauma-informed yoga into the scope of their work and/or healing.This book expands the scope and framework for healing and fills a much-needed gap in service delivery for survivors. Yamasaki provides holistic, trauma-informed, body-based, compassionate, and culturally affirming options for survivors as they navigate what is oftentimes a lifelong and nonlinear process of healing.

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  Quarks of Light - A Near-Death...

  Rob A. Gentile

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  At the age of 56, Rob A. Gentile had a massive heart attack followed by a profound near-death experience. On his journey to heart transplant, he was close to death again and entered the Ethereal a second time. He found himself inside a shapeless, formless vacuum of unending and infinite vastness. He was everywhere at once, scattered across a timeless expanse and connected to the wisdom of the universe—all of it without words. 
  He saw and simultaneously became part of a gigantic interactive web of twinkling lights covering the Earth and stretching into infinity. Curiously, some parts of the web were brighter, some dim, and some completely dark. He later came to believe that this web represents a network that binds us all and is built upon quarks—the smallest elements of matter, and which are made of light. 
  While in the Ethereal, he understood that each quark of light symbolized a life. He realized that if he hurt himself, he hurt everything connected to him, but if he loved, the light would spread. Rob also saw his daughter with special needs, perfect, whole and radiant. 
  The most important message he received was of unity, oneness, and our real identity. 
  In Quarks of Light, Rob shares his journey and provides a roadmap for overcoming adversity, staying in spirit, and connecting to the Universal language of love and light. 
  Read by the author. Audio production by Bobby Aycock.

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  Themes for Inclusive Classrooms...

  Laverne Warner, Sharon Ann...

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  This is the perfect book for teachers who have typically developing young children as well as children with special needs in their classrooms. Each lesson plan features objectives, a materials list, a circle or group time activity, assessment strategies, accommodations/modifications, and curriculum connections. The curriculum connections expand the children’s learning into many areas, such as social studies, art, literacy, science, and music.

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  Summary Analysis & Review of...

  Instaread

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  Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread 
   
  Preview: 
   
   
  The Case Against Sugar argues that sugar is a toxic substance responsible for a wide array of health problems including diabetes, cancer, and Alzheimer’s disease. Author Gary Taubes recounts the history of how sugar came to be cultivated and ultimately refined into the cheap, ubiquitous substance that is eaten globally today. He takes on the American sugar industry for its role in perpetuating faulty science that hid the true dangers of the substance. 
   
  Sugar—and a lot of it—is contained in most of the foods that Americans eat every day without even realizing it. Seemingly innocuous foodstuffs like flour are combined with sugar to accommodate an American palate that now craves a high baseline level of sweetness. Even items that are not commonly associated with sugar include the substance to enhance their flavor and make them more appealing. The rise of cigarette addiction can be attributed to the addition… 
   
   
  PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. 
   
  Inside this Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread: 
   
  · Overview of the Book 
  · Important People 
  · Key Takeaways 
  · Analysis of Key Takeaways 
   
  About the Author 
  With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.  
  Visit our website at instaread.co.

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  Polish for Beginners: Learn...

  Lingo Publishing

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  Have you ever wanted to learn Polish but haven't found a comprehensive course that is also easy to understand?  
  Perhaps you have a family member from Poland or Polish friends you'd like to converse with. Maybe you've tried online apps and found them burdensome, one-size-fits-all, or just too fast or slow to enjoy. 
  Are you ready to learn this fascinating language, its roots, its evolution, and how it is spoken today? Poised to learn many everyday phrases, greetings, questions, and travel help? Then, you've come to the right place! 
  This book starts at the beginning with the exciting history behind this lovely language. It takes you to its present-day use without boring or overwhelming you on the way! This book provides a step-by-step way to learn beginning Polish – enough to get around and converse, and an excellent start to an intermediate or more graduated course. 
  Are you ready to:Learn one of the few languages only spoken in its own nation?Find out how to get around in Polish cities/towns with ease?Discover Polish literature and other cultural aspects of Poland?Become comfortable around Poles and handle everyday situations with ease?Build an excellent base for progressing to intermediate lessons?Gain confidence in online situations as well as one-on-one personal encounters? 
  With the help of skill-building exercises and plenty of samples of everyday situations, you'll become comfortable with the spoken language and quickly learn this wonderful country's verbal cues and social norms. You'll be taken on a journey that allows you to easily review and assess your progress, only moving on when you are comfortable with what you've learned.   
  Scroll up and click the “add to cart” button, and start your journey to comfortably interacting online and in person in Polish! 

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  The Happy Healthy Positive...

  Ménesa Campbell

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  With over 20 years of experience as a student/learner and an educator, I’ve discovered that working hard to survive your studies/learning is essential to your academic success. I’ve also learned that to be a successful student/learner, it’s imperative to have a growth mindset that nurtures happiness, healthiness, and positivity. In short, “Your attitude determines your altitude.”  
  Getting your attitude right is a key component to being a successful student/learner. Despite how much time, effort, and money you invest in your learning, you won’t be able to fully benefit from it unless you have a happy, healthy, positive mindset. This audiobook gives you the exact ingredients I used to successfully maintain a growth mindset during the height of the COVID-19 pandemic in 2020, while simultaneously writing a dissertation for a Master of Laws degree in International Intellectual Property Practice; homeschooling 3 energetic children; sustaining an online business, and running a busy home for a family of 5. 
  With daily quotes to motivate you, real-life anecdotes to inspire you, and actionable steps to take, this book focuses on 4 key components: Health, Happiness, Wellness & Learning. Best of all, within 31 short days (that’s merely 1 month), you can have the secret formula to becoming a Happy, Healthy, Positive Learner.

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