Healing from the Inside Out - Managing autoimmune disease with a whole-food plant-based diet
Karen Lee
Maison d'édition: Hammersmith Health Books
Synopsis
A practical guide to the most effective diet for reducing the inflammation associated with all autoimmune diseases, including lupus, multiple sclerosis and Hashimoto's thyroiditis. As a nutritionist, health educator and former nurse who effectively keeps her own MS at bay, Karen Lee explains why and how (including 100 recipes) a whole-food, plant-based diet can restore your health.
