Weitere Bücher, die Sie mögen werden

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  The Hidden Power of Gut Health -...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.   
  In the wake of groundbreaking discoveries regarding the intestinal microbiome, our understanding of the intricate bidirectional communication between the brain and gut has undergone a profound transformation. Initially met with skepticism, research revealing the crucial role of gut bacteria in shaping brain chemistry and behavior has ignited an unprecedented paradigm shift in how we conceptualize physical and mental health. 
  This book delves into the essential dynamics of the gut-brain axis, exploring how the microbiome influences our physical well-being and psychological states. With rising rates of mental health disorders, including depression, anxiety, and neurodevelopmental conditions such as autism, there is an urgent need to understand the implications of this connection. 
  Unlock the secret to optimal health and well-being with "The Hidden Power of Gut Health." Discover the crucial connection between your gut microbiome and overall wellness and the latest research on how a balanced gut can enhance vitality and longevity. This book provides practical insights and actionable strategies to enhance your gut health through targeted nutrition and lifestyle adjustments.

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  Nighttime Train Sleep Sounds - 4...

  Sleeptime Publications

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  🚆 Fall Asleep to the Gentle Rhythm of a Midnight Journey 
  Struggling to quiet your mind at night? Wish you could fall asleep without overthinking everything? 
  There’s nothing quite like the low hum of a distant engine and the steady clatter of train tracks to quiet the mind. This sleep sound experience recreates the soothing ambiance of nighttime train travel — helping you drift off faster, sleep deeper, and wake up refreshed. 
  Nighttime Train Sleep Sounds is designed to calm your nervous system and ease you into sleep with four 1-hour immersive soundscapes. Whether you're anxious, restless, or just need a consistent background to unwind, these gentle train sounds will carry you into a peaceful night's rest. 
  What’s inside:🚂 4 one-hour tracks of nighttime train ambience with rhythmic motion and subtle textures🎧 Soft narration at intervals to guide you into sleep — then gently fades away💤 No music, no interruptions — just pure, soothing train sounds🔁 Perfect for looping through the night to keep you asleep longer🌙 Crafted for sleep — ideal for anxiety, racing thoughts, or bedtime routines 
  You don’t need to be a train lover to enjoy this. You just need a soundscape that works. Let the distant engines and rhythmic tracks become your nightly escape. 
  Press play and let the night train carry you off to sleep.

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  Living the Technology Revolution...

  Martin K. Ettington

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  This isn't a book filled with dry timelines or technical blueprints of the digital revolution. Instead, it's a firsthand journey—my journey—through one of the most astonishing transformations in human history: the rise of personal computing and the dawn of the digital age. 
  I was born in November 1955, at a time when the word “computer” was barely whispered outside of military labs and universities. My earliest memories include a bulky black-and-white television with rabbit-ear antennas, broadcasting a single channel. That flickering screen was my first encounter with electronic media—a far cry from the high-definition, touch-responsive world we live in now. 
  Over the decades, my path as an engineer and software developer placed me squarely in the midst of this technological upheaval. I didn’t just watch the future arrive—I helped build it, one line of code and one innovation at a time. 
  This book is a personal time capsule—a chronicle of what it was really like to live through the shift from analog to digital, from typewriters to tablets, from rotary phones to the infinite power in our pockets today. If you're a younger reader curious about how we got here, or someone who remembers the glow of vacuum tubes and the clack of punch cards, I invite you to walk with me through the decades. 
  You may be surprised by how far we’ve come—and how much we’ve forgotten along the way. 
  Many of the chapters are identified with the years or periods of time where these changes occurred.

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  Mercury and Gemini: The History...

  Editors Charles River

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  The successful Apollo 11 mission was certainly an astonishing technological triumph, but what is less well remembered now are that many programs preceded Apollo and were essential to its success. Project Mercury was one of those, and in many ways it represented the greatest step forward in terms of the conquest of space. Before Project Mercury, there was no certainty that a human could survive the rigors of a space launch or live outside Earth’s atmosphere. There was no agreement on just what an astronaut should be, and various individuals involved debated whether they should be pilots, technicians, scientists, or even merely observers in an automated craft. Before Project Mercury, no one was entirely certain what a rocket capable of taking a person into space would look like, or even whether building such a craft was within the capabilities of engineering in the 1950s. 
  Gemini also marked another important milestone as America finally surpassed the Soviet Union in space technology. Before Gemini, the US was playing a desperate game of catch-up as it attempted to match Soviet accomplishments. The last Project Mercury flight launched in May 1963, and before then, Russia had put the first satellite in Earth’s orbit and the first man in space and had followed these with longer flights than the tiny Mercury spacecraft. In terms of military significance, it was recognized that the ability to dominate space was very important, and to many people in America, it seemed that Russia was well on the way to doing this. No one could have guessed that it would be almost three years before the next American manned space flight occurred when Gemini 3 left the launch pad in March 1965. It seemed to many people that the Russian lead in space exploration had become unassailable and, in order to reestablish the credibility of the US space program, the Gemini flights simply had to succeed.

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  Birth of Modern Astronomy The:...

  Editors Charles River

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  As interesting as the stories about Tycho Brahe are, chances are he wouldn’t be remembered if not for the important work he did, especially in the realm of astronomy. He lived in an era when the intellectual worldview of most in northern Europe was medieval in nature, influenced mostly by spirituality, mysticism, religion, and metaphysics. Brahe, however, was far-thinking in his outlook, taking advantages of the latest technological ideas and practicing empiricism to revolutionize the field of science. This work eventually led Brahe to cross paths with Johannes Kepler, whose laws on planetary motion would change everything.  
  Trying to define a man who had the qualities of a mathematician, astronomer, philosopher, inventor, and astrologer can prove difficult. But all of that can be ascribed to Johannes Kepler, one of the giants of his era who ushered in the Scientific Revolution and is often considered the first modern scientist. Kepler stood at a moment in time when the intellectual worldview of most in northern Europe was medieval in nature. Kepler, however, was far-thinking in his outlook. 
  	In his lifetime, Galileo straddled the epochs of the Renaissance and the Scientific Revolution, and it was his work and technological advances that helped usher in a brand new understanding of the solar system and the scientific method. Stephen Hawking himself has asserted, “Galileo, perhaps more than any other single person, was responsible for the birth of modern science." Of course, part of what made Galileo such a monumental figure was the fact that he was ahead of his time, and that he mostly refused to conform to the accepted dogmas of contemporary society.  
  In 1676, Sir Isaac Newton wrote in a letter, “If I have seen further it is by standing on ye sholders of Giants.” By the time he died, Newton had become science’s greatest giant, and every scientist who has followed him has stood on his shoulders. 

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  A Question of Standing - The...

  Rhodri Jeffreys-Jones

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  The mission of the CIA has always been intelligence. Seventy-five years ago, in the year of its creation, the National Security Act gave the agency, uniquely in world history up to that point, a democratic mandate to pursue that mission of intelligence. It gave the CIA a special standing in the conduct of United States foreign relations. That standing diminished when successive American presidents ordered the CIA to exceed its original mission. When they tasked the agency secretly to overthrow democratic governments, the United States lost its international standing, and its command of a majority in the United Nations General Assembly. Such dubious operations, even the government's embrace of assassination and torture, did not diminish the standing of the CIA in United States public opinion. However, domestic interventions did. CIA spying on domestic protesters led to tighter congressional oversight from the 1970s on. 
   
   
   
  A Question of Standing offers a balanced narrative and perspective on recognizable episodes in the CIA's history. Famous incidents include the Bay of Pigs invasion, the War on Terror, 9/11, the weapons of mass destruction deception, the Iran estimate of 2007, the assassination of Osama bin Laden, and Fake News. The book also defends the CIA's exposure of foreign meddling in United States elections.

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