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  Near East in the Iron Age The:...

  Charles River Editors

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  The Iron Age stands as one of the most transformative periods in the history of the ancient Near East, a time when societies were reshaped by technological innovation, political upheaval, and cultural reinvention. Beginning around 1200 BCE, the collapse of the Bronze Age world brought an end to centuries-old systems of international trade, diplomacy, and imperial control. Great cities were abandoned or destroyed, populations shifted, and long-established kingdoms vanished almost overnight. What followed was not merely a period of decline, but an era of profound change, during which new powers emerged from the ruins of the old order and forged a radically different political landscape. 
  As iron gradually replaced bronze in tools and weaponry, warfare became more accessible and destructive, enabling ambitious rulers to expand their territories with unprecedented efficiency. In Mesopotamia and the Levant, rising states such as Assyria and Babylon transformed themselves into formidable military empires, employing organized armies, advanced siege techniques, and administrative systems that allowed them to govern vast and diverse populations. Meanwhile, smaller kingdoms like Israel, Phoenicia, and Lydia developed their own political structures and cultural traditions while attempting to manage politics among their stronger neighbors. To the east, the Neo-Assyrians and Neo-Babylonians eventually rose to power. 
  The Iron Age also brought crucial cultural changes. Writing systems spread more widely, religious traditions evolved, and monumental architecture reshaped urban landscapes. The Bible took form amid these turbulent centuries, Phoenician sailors carried their alphabet across the Mediterranean, and Assyrian kings filled palace walls with detailed reliefs celebrating their victories. Modern archaeological discoveries, from fortified cities and royal inscriptions to everyday household objects, have offered invaluable insight into how people across the region lived.

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  Into the Dark - What darkness is...

  Jacqueline Yallop

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  'Often poetic ... highly-researched and thought-provoking'New Scientist
  'Gently and thoughtfully enquiring' The Spectator
  
  Can you remember the first time you encountered true darkness? The kind that remains as black and inky whether your eyes are open or closed? Where you can't see your hand in front of your face?
  
  Jacqueline Yallop can. It was in an unfamiliar bedroom while holidaying in Yorkshire as a child, and ever since then she has been fascinated by the dark, by our efforts to capture or avoid it, by the meanings we give to it and the way our brains process it.
  
  Taking a journey into the dark secrets of place, body and mind, she documents a series of night-time walks, exploring both the physical realities of darkness and the psychological dark that helps shape our sense of self. Exploring our enduring love-hate relationship with states of darkness, she considers how we attempt to understand and contain the dark, and, as she comes to terms with her father's deteriorating Alzheimer's, she reflects on how our relationship to the dark can change with time and circumstance.
  
  Darkness captivates, baffles and appals us. It's a shifty thing of many textures, many moods, a state of fascination and of horror, an absence and a presence, solace and threat, a beginning and an end. Into the Dark is the story of the many darks that fascinate and assail us. It faces the darkness full on in all its guises and mysteries, celebrating it as a thing of beauty while peering into the void.

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  F*cked - Being Sexually...

  Krystyna Hutchinson, Corinne Fisher

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  Comedians Corinne Fisher and Krystyna Hutchinson started Guys We F*cked: The Anti Slut-Shaming Podcast in 2013, intending to interview guys they'd slept with to learn more about themselves and squash the stigma so often associated with sexual women. As the podcast grew, and Corinne and Krystyna got to know their fans, stories of sexual assault, verbal and emotional abuse, and crippling shame became common topics of discussion along with those humorous conversations highlighting overall sexual confusion among many adults. The podcast is now an community of over a million listeners worldwide, and a place where any and all taboo sex topics are discussed freely, both with celebrity guests and the real people in their lives. 
  Their new book, F*cked, follows that model, as Corinne and Krystyna bring a mix of raw, ridiculous, and serious sexual conversation to the page that will include topics like:Why shame is completely made up and how we can stop giving into itSexual exploration and how it sometimes ends in a trip to the ERStuff we should stop doing: Snooping, nitpicking our bodies, and faking orgasmsAsking your sexual partner uncomfortable questionsHow to get yourself out of an unsafe situationMasturbation, threesomes, porn, sex toys, butt stuffAnd much, much more 
  Corinne and Krystyna are tired of books that pander to women like they’re hot messes, unable to handle their emotions without the assistance of a man, a glass of rosé, and a Xanax. This audiobook will teach the listener, be they male, female, transgender or undecided, that you deal with sh*t, you brush your shoulder off, and you move the f*ck on. In a society where it has, for some reason, become chic to be the victim, they say this pity party ends now.  
  This is a guide to love and sex for women who drink whiskey because they like it, not because it’s a cute thing to say on your Tinder profile. It has no trigger warnings because life doesn’t come with those. It won’t talk down to you or coddle you because you’re better than that. Corinne and Krystyna aren’t going to explain why he’s just not that into you, because it doesn’t f*cking matter. Despite what television, Rom-Coms, and glossy magazines tell you, you’re fine all by yourself. This is the audiobook Bridget Jones should’ve heard instead of writing that sh*tty diary in the first place.

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  Islands - Searching for truth on...

  Mark Aston

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  "A spellbinding serial voyage in which encounters with islands across time are gathered, displayed and reburnished. Memoir becomes morality, as the oldest human myths challenge present neglect and political malfunction." – Iain Sinclair
  "Illuminating, incisive and beautifully written." – Kirsty Young
  "From ancient Crete to modern Canvey, this is a fascinating voyage around island identity, exploring isolation and imagination through a wealth of stories from around the world." – Martha Kearney
  "A timely and original exploration of the liminalities of islands and the waters that envelop them: by turns beguiling, enchanting and ultimately affirming." – Sir Anthony Seldon
  "This is a huge theme which Mark Easton pursues with vigorous and beautifully clear prose. His archipelagic fascination is contagious. Read this and the maps in your mind will never be quite the same again." – Peter Hennessy
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  No man is an island, wrote John Donne. BBC Home Editor Mark Easton argues the opposite: that we are all islands, and it is upon the contradictory shoreline where isolation meets connectedness, where 'us' meets 'them', that we find out who we truly are.
  Suggesting that a continental bias has blinded us, Easton chronicles a sweep of 250 million years of island history: from Pangaea (the supercontinent mother of all islands) to the first intrepid islanders pointing their canoes over the horizon, from exploration to occupation, exploitation to liberation, a hopeful journey to paradise and a chastening reminder of our planet's fragility.
  But that is only half of this mesmerising book: aided by the muse he names Pangaea, Easton also interweaves reflections on what he calls 'the psychological islands that form the great archipelago of humankind'. Taking readers on an enchanting adventure, he illustrates how understanding islands and island syndrome might help humanity get closer to the truth about itself.
  Brave, intelligent and haunting, Islands is a deep dive into geography, myth, literature, politics and philosophy that reveals nothing less than a map of the human heart.

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  Meditations to Get Organised...

  Deepak Bhosle

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  This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

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  HIGHLY SENSITIVE PERSON - How to...

  Andrew Lopez

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  Embrace Your Sensitivity: Unlock the Power of Emotional Intelligence with "HIGHLY SENSITIVE PERSON" Audiobook 
  Are you tired of feeling overwhelmed by your emotions? Do you long to harness your sensitivity as a strength rather than a burden? Look no further – "HIGHLY SENSITIVE PERSON" is the transformative audiobook you've been searching for. 
  Dive into a comprehensive guide that will empower you to navigate the intricacies of emotional intelligence with confidence. Unravel the mysteries of your own emotions and learn how to harness the power of empathy to enhance your self-esteem and social skills. This audiobook is a beacon of light for those seeking to thrive as highly sensitive individuals in a world that often fails to understand their unique gifts. 
  Through this captivating auditory experience, you'll embark on a journey of self-discovery and growth. Learn practical strategies to cultivate emotional resilience, set healthy boundaries, and protect yourself from emotional abuse. Discover the delicate balance between sensitivity and strength, as you unlock the keys to understanding and mastering your emotions. 
  Let this audiobook be your steadfast companion, guiding you toward a profound transformation. Embrace your sensitivity as a superpower, and harness the profound wisdom of emotional intelligence to forge meaningful connections and lead a life of authentic fulfillment. 
  Unlock the secrets to emotional intelligence, break free from the cycle of abuse, and step into your true power as a highly sensitive person. Get ready to embark on a life-changing journey with "HIGHLY SENSITIVE PERSON" audiobook – your passport to a vibrant and empowered existence.

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