Other books that might interest you

• 

  Take A Walk With Me

  Simon Ingram

  • 0
  • 0
  • 0

  “I felt honoured to be involved in the production/proof reading of Simon’s 4th book, Parkinson’s - Take a Walk With Me. The book is written with humour on a subject which could very easily be melancholy, and whilst not avoiding the truth about this degenerative neurological condition, Simon takes you on a journey with earnest compassion. A great read for everyone, especially for anyone remotely connected to Parkinson’s Disease, this is an uplifting, supportive and reaffirming read; life is still to be enjoyed no matter what the adversity.” - Sharon Timms

  Show book

• 

  Cave Sleep Sounds - 4 Hours of...

  Sleeptime Publications

  • 0
  • 0
  • 0

  Sink into the earth and let silence do what sleep apps never could. 
  Do you lie awake at night, unable to quiet your mind no matter how exhausted you feel? Are you tired of artificial white noise that feels more distracting than calming? 
  Cave Sleep Sounds offers a different kind of escape—one that feels ancient, grounding, and deeply real. This 4-hour immersive audio experience surrounds you with the echoes of underground streams, the soft drip of water in vast stone chambers, and the subtle breath of wind through glacial crevices. Designed to slow your thoughts and anchor your body in stillness, these natural, rhythmic sounds help you let go of tension, anxiety, and mental noise—so you can drift off naturally and stay asleep through the night. 
  Inside, you’ll get:🌌 4 Unique Cave-Inspired Soundscapes – Featuring dripping stone, echoing water, glacial wind, and deep hollow stillness🧘 Mindful Narration Every 15 Minutes – Gentle spoken reflections that guide you deeper into relaxation🌙 Designed for Deep Sleep or Meditation – Perfect for insomnia relief, nap routines, or calming nighttime anxiety🎧 4 Hours of Seamless Audio – No looping, no abrupt cuts—just one continuous, grounding sound journey🌑 Rooted in Earth-Based Calm – Inspired by the primal comfort of enclosed, silent spaces 
  This isn’t just background noise—it’s a sensory descent into stillness. You don’t need to follow a meditation or practice mindfulness perfectly. All you have to do is press play, lie back, and let the sounds of the earth cradle you to sleep. Whether you’re dealing with chronic restlessness or just want a more peaceful night, Cave Sleep Sounds is your invitation to finally rest. 
  Listen now and let the earth carry you into deep, uninterrupted sleep.

  Show book

• 

  How to Automate Your Life with...

  Julian Brantor

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice.   
  You're busy, your inbox never stops, and every day you repeat the same tasks in Gmail, Calendar, and Docs. What if Google Gemini could quietly do most of that for you? 
  How to Automate Your Life with Google Gemini shows you, step by step, how to turn Google's AI into a practical assistant that actually gets work done—not just a chatbot that talks back. Inside, you'll learn how to set up simple automations for email replies and summaries, prep for meetings automatically, draft content faster, organize notes and documents, and even create routines that run on a schedule so you don't have to remember them. 
  You'll discover how to save hours each week by letting Gemini handle repetitive digital chores, how to connect it to the Google tools you already use every day, and how to design prompts that give you consistent, accurate results. Whether you're a solopreneur, remote professional, creator, or just someone who wants tech to make life easier, this book speaks your language and gives you fast wins. 
  If you're ready to stop doing everything manually and start letting AI carry the load, this book will show you how.

  Show book

• 

  The Anger Management Workbook...

  Victoria Tyler

  • 0
  • 0
  • 0

  This ones for you ladies! 
  Are you feeling stressed, tired and angry? 
  Have you ever experienced fits of rage, uncontrollable emotions and blackouts? 
  Do you take these feelings out on the people you love? 
  Or do you bottle up these emotions and end up feeling overwhelmed and ready to explode? 
  Keep reading and find out how to deal with your anger… 
  Things said and done out of anger can cause a lot of pain and regret for the person behaving this way, but also for the people they care about the most. A lot of people try and manage their anger problem on their own, or look to external factors to help them manage it. That may help for a short period of time, but unfortunately just doesn’t last. 
  A quick test 
  Not sure whether this book applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you. 
  - Do you ever get overwhelmed by anger or rage and find it very hard to control yourself? 
  - Do you feel overwhelmed by how strong the emotion is? 
  - Does it feel as if your brain has been hijacked by the anger, preventing you from thinking clearly? 
  - Do you regret behaving aggressively? 
  - Do you regret yelling, throwing things, hitting, doing things you wish you could take back but you cannot because the damage has already been done?This workbook will provide the information you will need to end the anger cycle and live up to your true potential. You will find simple solutions that actually work!

  Show book

• 

  Operating Systems - Concepts to...

  Jonathan Rigdon

  • 0
  • 0
  • 0

  Operating systems (OS) are like the conductors of a digital orchestra, managing hardware resources, providing a user interface, and running applications. They handle tasks like memory management, process scheduling, and file management, ensuring smooth operation of a device. Different OS types, like Windows, macOS, Linux, and mobile OS like iOS and Android, cater to various devices and user needs. Understanding their role helps appreciate how our devices function seamlessly.

  Show book

• 

  Blight - Fungi and the Coming...

  Emily Monosson

  • 0
  • 0
  • 0

  Fungi are everywhere. Most are harmless; some are helpful. A few are killers. Collectively, infectious fungi are the most devastating agents of disease on earth, and a fungus that can persist in the environment without its host is here to stay. In Blight, Emily Monosson documents how trade, travel, and a changing climate are making us all more vulnerable to invasion. Populations of bats, frogs, and salamanders face extinction. In the Northwest, America's beloved national parks are covered with the spindly corpses of whitebark pines. Food crops are under siege, threatening our coffee, bananas, and wheat—and, more broadly, our global food security. Candida auris, drug-resistant and resilient, infects hospital patients and those with weakened immune systems. Coccidioides, which lives in drier dusty regions, may cause infection in apparently healthy people. 
   
   
   
  Yet prevention is not impossible. Tracing the history of fungal spread and the most recent discoveries in the field, Monosson meets scientists who are working tirelessly to protect species under threat, and whose innovative approaches to fungal invasion have the potential to save human lives. Blight serves as a wake-up call, a reminder of the delicate interconnectedness of the natural world, and a lesson in seeing life on our planet with renewed humility and awe.

  Show book