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  Scrum Quick-n Dirty

  Tom Henricksen

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  Scrum is a powerful framework used by many teams. 
  This short guide gives you what you need to get started.How the meetings work to facilitate your work.Helping the team prioritize their work.Align on the right work at the right time. 
  Simple action and you are off and running! 
    
   

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  Microsoft Azure Administrator AZ...

  Manish Soni

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  Microsoft Azure Administrator AZ 104: Microsoft Azure Administrator is a meticulously structured guide designed to equip aspiring and experienced cloud professionals with the knowledge and practical skills required to efficiently manage cloud services within the Microsoft Azure ecosystem. As cloud computing continues to redefine modern IT infrastructure, the role of Azure administrators has become increasingly vital in ensuring seamless operations across storage, security, networking, and compute capabilities. This book serves as a comprehensive resource, aligned with the objectives of the AZ-104 certification exam, to provide an in-depth understanding of Azure administration tasks, including implementation, management, and monitoring of cloud environments. Through a methodical approach, this guide builds foundational knowledge and progresses toward advanced topics, ensuring that readers develop both theoretical understanding and hands-on expertise. 
  Beyond exam preparation, Microsoft Certification AZ-104: Microsoft Azure Administrator emphasizes real-world applicability, integrating practical exercises, case studies, and self-assessment tools to reinforce learning. Each chapter is structured to facilitate incremental learning, with review questions and key insights that enhance retention and application of core concepts. Additionally, supplementary resources such as online test papers and expert-led video tutorials further enrich the learning experience. Whether you are embarking on a career in cloud administration or seeking to refine your Azure expertise, this book provides the essential tools to confidently navigate the evolving landscape of cloud computing. We invite you to engage with this material, deepen your understanding, and take a significant step toward mastering Azure administration and achieving certification success.

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  Ambience - Thunder

  Rasmus Broe

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  Rain beats rhythmically on the roof, claps of thunder are not far between, and lightning flashes at intervals. You are safe and warm inside in front of a crackling fireplace. 
  Saga Sounds 
  Research has shown that sounds can have both a relaxing and stimulating effect on the brain. The ambience series from Saga Talks is a series of pleasant, varied soundscapes, which you can listen to when winding down, going to sleep, or focusing on work. A specially designed sound universe creates a calming atmosphere, also known as “ambience”, which you can enter when and where you want. 
  Saga Talks has created a series of different soundscapes and ambient environments in collaboration with sound designer and composer Rasmus Broe (f. 1975).

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  How to be an IT Grrrl - My life...

  Carol Wapshere

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  In the 1990s, long before “Women in Tech” was a hashtag, Carol forged her technical career in server rooms and offices where she was the only woman. 
  In this memoir, Carol looks back on a 35-year, globe-crossing IT career that took her through the dawn of the internet, the machinations of the commercial sector, a celebrity dot-com, and an eye-opening job as a technical gun-for-hire.  
  In an industry known for both gender and age bias, Carol still has her hands on the tech well into her fifties. In this candid and engaging account, she relates how she’s done it by channeling the outspokenness and do-it-yourself ethos of the grunge era Riot Grrrls. 
  This is the story of how Carol became the original IT Grrrl.

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  Crystal Bowl Meditation Music...

  Sound Healing Foundation

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  Discover the profound healing and tranquil energy of "Crystal Bowl Meditation Music", an enchanting collection of 11 unique soundscapes designed to elevate your meditation practice and bring balance to your mind, body, and spirit. Each track is crafted using the resonant tones of crystal singing bowls, known for their ability to promote deep relaxation, emotional healing, and spiritual awakening.
   
  
   
  Whether you are seeking a calming backdrop for meditation, yoga, or simply a way to unwind after a long day, this album offers a sonic journey into stillness and peace. The ethereal, pure tones of the crystal bowls work harmoniously to release tension, reduce stress, and encourage a meditative state where true healing can begin.
   
  
   
  Perfect for anyone who desires to:
  
    Enter a state of deep relaxation and inner peace
    Rebalance their chakras and energy centers
    Soothe the nervous system and relieve anxiety
    Enhance mindfulness, clarity, and spiritual growth
  
   
  Let the soothing vibrations of crystal bowls carry you into a space of profound serenity. Whether you're a seasoned meditator or just beginning your mindfulness journey, "Crystal Bowl Meditation Music" is the ideal companion for creating a peaceful and restorative atmosphere.
   
  Are you ready to experience the transformational power of sound? Immerse yourself in the healing frequencies today!

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  The Back Pain Bible - A...

  Christopher J. Kidawski

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  ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC!  
  What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation!  
  Do any of these statements sound like you? 
  “My back hurts first thing in the morning, then loosens up around mid day.” 
  “I can’t bend or twist without pain, and had to stop playing a sport I love.” 
  “I have a stabbing pain in the middle of my lower back.” 
  “My back hurts and there is pain going down my leg.” 
  Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world!  
  Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom.  
  In this book you will learn:  
  •Why you were already in trouble before you started to feel pain.  
  •How to discover the root cause of your pain, and how to get rid of it.  
  •A 4-minute exercise that will erase sciatica issues for good.  
  •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good.  
  •How doing one simple thing will increase your results from stretching and decrease your pain by 10x.  
  •How to work through your pain safely while returning yourself to your normal sports, or activities.  
  You were born to move, let's do it!

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