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Synopsis

Soccer Shred is the guide to get match ready for footballers to become more athletic, faster, agile and more explosive on the pitch. Using tried and tested methods along with Hacks that helped me play elite level football and remain ripped in the process. This covers intelligent nutrition, smart soccer specific gym workouts and even secret VO2 max training building methods to help you dominate.

Durée: environ une heure (00:52:51)
Date de publication: 26/04/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être