D'autres livres qui pourraient vous intéresser

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  Becoming the Architect of Your...

  Victoria David

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  Life isn’t something that happens to you—it’s something you create. Yet, too many people drift through life on autopilot, following routines dictated by fear, societal expectations, or limiting beliefs. What if, instead, you could step into the role of architect, designing a life that excites, fulfills, and empowers you? 
  "Becoming the Architect of Your Life: Design Your Dreams and Live Boldly" is a transformational guide that teaches you how to take control, build an intentional life, and create a future that aligns with your deepest passions and values. Whether you dream of starting a business, pursuing a creative passion, or simply living with more purpose, this book provides the tools to break free from limitations and actively design the life you desire.Inside, you’ll learn: 
  ✅ How to identify what truly matters and align your life accordingly 
   ✅ The power of vision and how to craft a compelling blueprint for your future 
   ✅ Mindset shifts to overcome fear, doubt, and self-sabotage 
   ✅ How to break free from limiting beliefs and step into a growth-oriented mindset 
   ✅ The secrets to building confidence and resilience as you pursue your dreams 
   ✅ How to set powerful, achievable goals and create a step-by-step action plan 
   ✅ Strategies for navigating obstacles, setbacks, and roadblocks without losing momentum 
  You are the architect of your destiny. You have the power to reshape your life, redefine your goals, and build a reality that truly excites you. If you’re ready to stop settling and start designing your dream life, this book will show you exactly how to take control and make it happen.

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  How to Hack Your Vagus Nerve -...

  Angelina Power

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  The vagus nerve is the most important nerve you probably didn’t know you had. 
  The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. 
  Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: 
  “Without the vagus nerve, key functions that keep us alive would not be maintained.” 
  Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: 
  “The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.” 
  Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - CancerWhether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.

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  Persuasion: 7 Easy Steps to...

  Lawrence Finnegan

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  Persuasion and influence have never been easier to learn. Are you tired of being led around? Do you want to be more assertive or influential? Taking the facets of an effective leader and breaking down what it means to change minds and take control of conversations, this is the guide that can change your life.  
  If you have ever wished your words could carry more weight, look no further. Here, we deconstruct charisma as we take you on a fascinating journey through the processes of psychology and social dynamics, illuminating misunderstood elements of human interaction like never before. Tear the veil aside and look at how masters of manipulation do it. Knowing how these actions are done will give you the tools you need to hold firm and even do some swaying of your own if you are tired of being led around, jerked around, or manipulated.  
  YOU’LL LEARN: 
  ●     Confidence: break down and master Faking It and Making It 
  ●     Delivery: how to polish your message until it shines 
  ●     Compromise: the more hybrid an idea, the stronger it is 
  ●     Facts: credibility and self-assurance come from research and logic 
  ●     Accord: how to get the big win through small victories 
  ●     Patience: how to slowly and cautiously gain ground 
  ●     Charisma: precisely what it takes to develop congeniality and magnetism 
  ●     And so much more! 
    
  Whether you are addressing a massive crowd or a single individual, these 7 EASY STEPS will take you from passive observer to active mover-and-shaker faster than you can imagine. Aimed at taking your words from "ho-hum" to "oh, wow," the content contained herein is cutting edge. 
    
  Let’s get started!

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  Right Time Is Now The: A...

  Kameta Media

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  When it comes to weight loss and fitness, starting tomorrow isn’t good enough.  
   
  The right time is now. 
   
  If you know it’s time to stop procrastinating and make your health and fitness goals a priority, then this meditation bundle is for you. 
   
  This meditation collection is designed to help you: 
   
  ·      Get inspired to make healthy lifestyle changes 
  ·      Find the energy and motivation to prioritize your health goals 
  ·      Lose weight naturally 
   
  The collection includes the following audiobooks: 
   
  1.    Healthy Eating Habits: A Meditation for Sensible and Clean Eating 
  2.    Lose Weight Naturally: A Meditation Journey to a Slim and Toned Body 
   
  Listen today to transform your habits–and your health–for the better. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Adjust these recommendations to your unique situation.  
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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  Walkabout to Wisdom - Awakening...

  Lachlan Hughson

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  'An uplifting and inspiring book casting a net of ideas and insights as wide and challenging as its subject – the Australian Outback.' 
                                                                     James Harker-Mortlock, Australian Rural & Regional News 
    
  From the majesty of Uluru and its surrounding deserts to the rugged grandeur of the Kimberley and Pilbara landscapes, the Australian Outback inspires a deep connection with the timeless wisdom of the natural world. It is a place where this wisdom reveals itself in many ways, each day, when the walkabout soul allows themselves to be seduced by the wonder of this ancient land, and its physical and spiritual magnificence. 
  Walkabout to Wisdom, an evocative story of such a journey reintroduces us to the essence and importance of this natural wisdom, and its inherent capacity to teach and heal. With reviews from leading Australian environmentalists and authors, and a foreword from one of Australia's most respected songwriters, this story will leave you enchanted and enthralled so important is its heartfelt message today. 

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  Glad We Met - The Art and...

  Dr. Steven G. Rogelberg

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  SHRM top 12 New Books * The Next Big Idea Club's January 2024 Must-Read Books 
   
   
   
  There are an estimated 200-500 million 1:1 meetings held each day around the world, but are they run as transformatively as they could be? Or are they just talk? 
   
   
   
  In Glad We Met: The Art and Science of 1:1 Meetings Dr. Steven Rogelberg, author of The Surprising Science of Meetings, helps us maximize the potential of these crucial conversations. 
   
    
   
  1:1s are arguably one of the most critical meeting types for the success of team members, managers, coaches, teams, and organizations. The best managers recognize that 1:1s are not an add-on to their role as a manager. Conducting 1:1s successfully are foundational to being a manager. At the same time, these meetings are the core of a direct report's experience and development at work, including how well they engage and attach to their role, perceive the effectiveness of their manager, and envision their future at the organization. Scouring the research and evidence collected over twenty years from managers and team members, and drawing on interviews with top leaders from some of the most respected companies in the world, Dr. Steven Rogelberg covers topics such as: why effective 1:1s are critical to your success and the success of your team; messaging and positioning 1:1s for maximum value; finding the correct 1:1 cadence and meeting length to maximize positive impact without over-meeting; managing the intricate balance of productivity-building, relationship-building, and employee development; how to personalize your 1:1 approach to fit you and your direct reports; and more. 
   
   
   
  Glad We Met will make managers and direct reports walk away from every 1:1 energized more than any other moment of their workweek and with enduring impact. 
   
   
   
  "The world's leading scholar of meetings unpacks the most important meeting of all . . . Rooted in deep research and replete with actionable takeaways, this book will transform how you conduct these essential encounters. Glad We Met is an urgent read for anyone trying to find their footing on the modern workplace's new terrain." —Daniel H. Pink, #1 New York Times bestselling author of To Sell is Human and Drive 
   
   
   
  "One of the best—and also most underutilized—tools in fostering talent is the 1:1 meeting. In this highly practical book, meetings expert Steven Rogelberg shares powerful science to inform and elevate these crucial interactions. Read Glad We Met—you and your team will be glad you did!" —Arianna Huffington, founder & CEO, Thrive Global 
   
   
   
  "1:1s can make or break your team, your culture, and your company. In this must-read guide for managers, Dr. Rogelberg explains the evidence-based simple steps you can take to make sure every 1:1 makes you and your team better." —Laszlo Bock, Former CHRO of Google and founder of Humu and Gretel.ai

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