D'autres livres qui pourraient vous intéresser

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  Take Control of Your Health -...

  Maria Sable

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  Think you have hit menopause? 
  Unsure of how best to navigate this change? 
  Look no further than our quick and easy to read guide on all things menopause. From what it is, how to recognise it and how to cope with the signs and symptoms. 
  We aim to support you throughout this journey giving you the relief you need. 
  We cover everything from hot flashes, mood swings and weight loss to hormones, supplements and mindfulness. 
  This is your guide to navigating menopause and living life to the fullest.

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  Relaxing Ocean Waves - 16 Hours...

  Pacific Wave Therapy

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  Discover the science-backed way to relax your mind, improve your focus, and sleep more deeply with Relaxing Ocean Waves, a high-quality audio experience that captures the healing power of the sea.
   
  Each soundscape has been expertly recorded in the quiet beaches of Sydney, Australia. Then, enhanced by a professional sound engineer to bring out the frequencies proven to help reduce cortisol (the stress hormone), deepen your breath, and relax your nervous system.
   
  This one-of-a-kind audiobook offers:
  
   
  16 hours of complete calm: Experience majestic ocean soundscapes recorded at quiet locations around Maroubra Beach, Sydney.
  
   
  Nature’s perfect white noise: Unlike artificial white noise, ocean waves produce a real sound spectrum that masks distracting noises more effectively, making it easier to sleep, study, or relax without fatigue.
  
   
  Wide variety of wave patterns: From soft, meditative lapping to dramatic crashing surf at high tide, to airy distant waves for gentle background ambience.
  
   
  Optimised for total calm: Frequencies fine-tuned by a sound engineer to help you fall asleep faster, focus longer, and feel less anxious.
  
  
   
  Authenticity you can feel: Captured with professional microphones to preserve depth and richness of the ocean, without artificial effects. No AI generation, no stock effects, and no synthetic loops - just the pure, unedited sound of the Pacific Ocean.
   
  
   
  If you’re ready to ease your mind, release tension from your body and mind, and enjoy the deep calm only the ocean can bring, press play now and let the nature of Australia restore & relax you, one wave at a time...
   
  
   
  Start listening now!

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  Act Like a Leader Think Like a...

  Herminia Ibarra

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  A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles. 
   
   
   
  You aspire to lead with greater impact. The problem is you're busy executing on today's demands. You know you have to carve out time from your "day job" to build your leadership skills, but it's easy to let immediate problems and old mindsets get in the way. 
   
   
   
  Herminia Ibarra—one of the world's foremost experts on leadership—shows how individuals at all levels can step up to leadership by making small but crucial changes in their jobs, their networks, and themselves. In Act Like a Leader, Think Like a Leader, Ibarra offers advice to: 
   
   
   
  ● Redefine your job in order to make more strategic contributions 
   
   
   
  ● Diversify your network so that you connect to, and learn from, a wider range of stakeholders 
   
   
   
  ● Become more playful with your self-concept, allowing your familiar—and possibly outdated—leadership style to evolve 
   
   
   
  Updated with new examples and self-assessments, this book gives you the tools to start acting like a leader and advancing your career to the next level.

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  Embracing Boldness Every Day -...

  Victoria David

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  What would your life look like if fear never had the final say? 
  In Embracing Boldness Every Day: Crafting a Life of Meaning, Victoria David offers a transformational call to courage—inviting you to break free from self-doubt, rise above the noise of expectation, and live with bold, unapologetic purpose. This isn’t about reckless risk-taking—it’s about making intentional, fearless decisions that align with your truest values and aspirations. 
  We often wait for a sign, a moment of perfect clarity, or someone else's approval before stepping into the life we dream of. But what if boldness isn't something you wait for—but something you practice daily? 
  This empowering guide helps you discover:The mindset needed to silence the inner critic and embrace your voiceDaily boldness habits that unlock creativity, courage, and confidenceHow to overcome perfectionism, fear of failure, and playing smallThe difference between ambition and alignment—and how to pursue bothHow to craft a life of meaning through clarity, intentional action, and faithPersonal stories, affirmations, and actionable steps to build boldness from the inside out 
  Each chapter invites you to lean into discomfort, say yes to growth, and make courageous choices—even in the smallest moments. You’ll learn how to redefine success not by what you have, but by how fully you live, lead, and love. 
  Embracing Boldness Every Day is more than a book—it’s your daily permission slip to live with passion, pursue what matters, and create a life that speaks for itself.

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  The Spirit of the Celtic Gods...

  Carl McColman, Kathryn Hinds,...

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  Brings the history of these gods and goddesses to life, along with rituals and exercises to help make them part of the listener's spiritual practice. 
   
   
   
  Figures like Brigid, Cernunnos, Rhiannon, and the Morrigan are honored for their magic, their bravery, and their mythical deeds. Among pagans, the gods and goddesses of Gaul, Ireland, Wales, and the other Celtic lands rank with the most popular and influential of the Greek, Roman, Norse, and Egyptian pantheons. 
   
   
   
  This book provides an accessible guide for listeners to learn about and connect spiritually with the gods and goddesses of the Celtic lands: learn key features of each of the major Irish, Welsh, and continental Celtic deities; discover the major myths and lore associated with each deity; create rituals and magical work appropriate for each deity; understand the psychological archetypes of each god and goddess; forge true and meaningful relationships with the deities for our time; and relate the various gods and goddesses to the sabbats and holy days.

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  Jai's Story Part 2 - A...

  Kieran O'Callaghan - Rishikiz

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  Following the farewell funeral and celebration of Jairam's life in Australia, his father and older brother embarked on a profound pilgrimage in India on Jai's behalf. Just before he passed on Jai was super keen to have this experience. This Indian adventure was an amazing experience connecting with great yogis and wise enlightened teachers. As you listen to it you will be inspired and awakened to the rich possibilities of life.

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