Weitere Bücher, die Sie mögen werden

• 

  The Kingdom of Rye - A Brief...

  Darra Goldstein

  • 0
  • 0
  • 0

  Celebrated food scholar Darra Goldstein takes listeners on a vivid tour of history and culture through Russian cuisine. 
   
   
    
  The Kingdom of Rye unearths the foods and flavors of the Russian land. Preeminent food studies scholar Darra Goldstein offers listeners a concise, engaging, and gorgeously crafted story of Russian cuisine and culture. This story demonstrates how national identity is revealed through food—and how people know who they are by what they eat together. The Kingdom of Rye examines the Russians' ingenuity in overcoming hunger, a difficult climate, and a history of political hardship while deciphering Russia's social structures from within. This is a domestic history of Russian food that serves up a deeper history, demonstrating that the wooden spoon is mightier than the scepter.

  Zum Buch

• 

  Wonderful Christmas

  Hector Vazquez Jr

  • 0
  • 0
  • 0

  Think Christmas Dinner and the first image that comes to mind is a table groaning under the weight of a spread fit for kings - roast turkey, mashed or roast potatoes, cranberry sauce, steamed veggies and other trimmings, all characteristic of a typical Christmas meal.Well, ancient customs and native traditions have combined to influence what lands up on the table on Christmas Day for families in different countries around the world. Let's embark on a culinary journey around the globe and see what people gorge on for their Christmas Dinner!Traditionally, Christmas Dinner is the primary meal that is eaten either on Christmas Eve or Christmas Day.

  Zum Buch

• 

  The Vital Table - Cooking for a...

  Elias Moreno

  • 0
  • 0
  • 0

  The Vital Table: Cooking for a Long Life Inspired by the Blue Zones invites listeners on a nourishing journey through the kitchens of the world’s longest-living communities. From the hills of Sardinia to the shores of Okinawa, author Elias Moreno blends tradition, science, and soul in this vibrant audiobook, guiding you through the time-tested culinary secrets of the Blue Zones. 
  Narrated with warmth and clarity by Isabelle Holman, this audiobook is more than a collection of recipes—it’s a gentle call to slow down, eat with intention, and savor life bite by bite. With wholesome plant-forward dishes, rich cultural stories, and simple strategies to bring vitality to your plate, The Vital Table is your companion in creating meals that not only taste good—but do good for your body and spirit. 
  Whether you're a seasoned home cook or just beginning your wellness journey, this inspiring and practical guide will help you cook with joy, eat with purpose, and live with longevity in mind.

  Zum Buch

• 

  Eat Everything - How to Ditch...

  MD Dawn Harris Sherling

  • 0
  • 0
  • 0

  Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal. 
   
   
   
  Digging into emerging research, Dr. Sherling realized it's not the foods but the food additives, especially emulsifiers, that are at the root of our problems. Our bodies can't digest them, but they're everywhere in the ultra-processed foods that make up about half of our daily diets. In this refreshing and accessible guide, listeners will learn: 
   
   
   
  ● How to lose weight without a restrictive diet 
   
   
   
  ● Why so many popular ultra-processed foods are actively harmful to our bodies 
   
   
   
  ● How to navigate eating at restaurants 
   
   
   
  ● Tips for filling our grocery bags with real food 
   
   
   
  ● Why avoiding food additives is beneficial for our bodies and minds

  Zum Buch

• 

  Burgers & Bacon Cookbook - Over...

  Championships World Food

  • 0
  • 0
  • 0

  Burgers & Bacon Cookbook from World Food Championships (WFC) features award-winning recipes created for the cutthroat world of food competitions. At WFC, the best of the best--from aspiring and established chefs, home chefs and professional competition teams--compete for cash prizes and notoriety. For the first time, those winning secret recipes are shared in this amazing cookbook. The Burgers & Bacon Cookbook is a "must have" for home cooks, culinary students, backyard self-proclaimed grill masters, sous chefs, and food enthusiasts. This amazing cookbook features over 300 recipes--from burgers made with rich Wagyu beef and pork chorizo, and a Surf and Turf burger that includes shrimp, to tantalizing peaches and cream bacon cupcakes, Bacon Bliss Pizza and a Thai inspired Bacon Udon. Additionally, there is a reference guide so you can pick and choose a different meat, bun and topping combination if you want to create your own culinary masterpiece or elevate your own home creations by being introduced to new ingredients, new methods of preparation, and new combinations. Alternative ingredients are also listed to make every recipe an affordable and doable recipe for the home cook. QR codes are included linking you to the excitement only found in World Food Championships kitchen arena.

  Zum Buch

• 

  LAZY WEIGHT LOSS - A Fat-Burning...

  Franklin Sowle

  • 0
  • 0
  • 0

  This book contains practical advice on how to stay healthy and fit even if you are lazy. 
  Because you're reading this, it's clear that you want to change your lifestyle, including your current physical and mental health. That is admirable. Being mentally and physically healthy is essential, which is why this book will discuss how to live a healthy life without becoming a gym rat. You'll learn a lot from this book, including how to stay healthy and fit (including weight loss and stress-relief techniques) without becoming obsessed with exercise. 
   Here's a sneak peek at what you'll find... 
  ·      The True Meaning of Health and How to Foster a Healthy Mindset 
    
    
  ·      Adopting a Positive Mentality for Your Health 
  ·      What Does It Mean to Be Mentally Healthy? 
  ·      Make some time to reflect and appreciate. 
  ·      Use your senses to your advantage. 
  ·      Make leisure time a priority. 
  ·      Manage your emotions to relieve stress. 
  And Much More!... 
    
  Take action now and get this book! 
   

  Zum Buch