London is often called the best place in the world to eat – a city where a new landmark restaurant opens each day, where vertiginous towers, sprawling food halls and central neighbourhoods contain the cuisines of every country in the world. Yet, this London is not where Londoners usually eat. There is another version of London that exists in its marginal spaces, where food culture flourishes in parks and allotments, in warehouses and industrial estates, along rivers and A-roads, in baths and in libraries. A city where Londoners eat, sell, produce and distribute food every day without fanfare, where its food culture weaves in and out of daily urban existence.
In a city of rising rents, of gentrification, and displacement, this new and updated edition of London Feeds Itself, edited by the food writer and editor of Vittles, Jonathan Nunn, shows that the true centres of London food culture can be found in ever more creative uses of space, eked out by the people who make up the city. Its chapters explore the charged intersections between food and modern London's varied urban conditions, from markets and railway arches to places of worship to community centres. 26 essays about 26 different buildings, structures and public amenities in which London's vernacular food culture can be found, seen through the eyes of writers, architects, journalists and politicians – all accompanied by over 125 guides to some of the city's best vernacular restaurants across all 33 London boroughs.
Contributors: Carla Montemayor, Jenny Lau, Mike Wilson, Claudia Roden, Stephen Buranyi, Rebecca May Johnson, Owen Hatherley, Aditya Chakrabortty, Yvonne Maxwell, Melek Erdal, Sameh Asami, Barclay Bram, Ciaran Thapar, Santiago Peluffo Soneyra, Virginia Hartley, Jess Fagin, Leah Cowan, Ruby Tandoh, Jeremy Corbyn, Dee Woods, Shahed Saleem, Amardeep Singh Dhillon, Zarina Muhammad, Yemisi Aribisala, Nabil Al-Kinani, Sana Badri, Nikesh Shukla.
Do you feel always tired and without energy? Are you struggling with digestion problems or chronic diseases that are making your life unbearable? Are you searching for a diet to improve your condition and maximize your chances to heal for good?
This is where this bundle of 2 books “The Anti-Inflammatory Diet” can really help you with. In this definitive guide, the author will show you why this diet is one of the best to follow, as it will not only help you to burn fat, and feel healthier and active, but it will change you also internally, acting on the deepest level of your cells.
This bundle includes much valuable information such as:The secret reason why an alkaline diet helps you to heal your immune system and get rid of chronic inflammation. The food is harmful and thus causes inflammation in your body. How this diet can tremendously help reduce the risk of cancer and help cancer patients to improve their condition.The acid-forming foods that you don’t expect, and why you should avoid them.Misconceptions and false myths when following a plant-based diet.Many detailed and easy-to-do recipes, that readers can use to keep their eating fun and less tedious.Why Natural Herbal Medication is important to heal the body, reduce inflammation, and prevent degenerative diseasesInformation on Over 70 individual healing herbs, will explain to you botany characteristics, tips on when to harvest, and what parts of the plants are useful the most to heal your body.
This diet has helped many people to remove chronic diseases in their bodies, preventing more serious illnesses to come over.
So what are you waiting for? Download this audiobook now to take care of your diet and change the way you eat, sleep, and live your life overall
Struggling with Weight Loss? Embark on a Transformational Journey!
This book is your roadmap to understanding weight management and savoring delicious, nutritious food, making weight loss accessible and enjoyable. Whether you're grappling with past dieting disappointments or juggling a hectic schedule, our expert guide provides tailored recipes and strategies to ignite your fat-burning potential and enhance your wellbeing.
Inside, You'll Discover:A Complete Introduction to the 16/8 Method: Grasp the science behind the success of intermittent fasting and identify if it's the right choice for you.Step-by-Step Guide: Whether you're a beginner or transitioning from another fasting method, find detailed plans to integrate the 16/8 method into your life seamlessly.Diet Synergy: Learn how to combine intermittent fasting with diets like Keto and Calorie Restriction for maximum benefits.Nutritious Sample Menus: Explore menus designed to optimize your fasting window with delicious, nutrient-packed meals.Exercise Insights: Uncover the best times to exercise and how different fasting schedules can align with your fitness routine.Troubleshooting and Support: Address common challenges, from weight plateaus to maintaining motivation, and find solace in a community of like-minded individuals.
Plus, a Special Chapter on Debunking Fasting Myths!
Why Wait to Transform Your Life?Ready to Dive In?
Elevate your health and lifestyle by taking the first step now. Scroll up, secure your copy, and embark on a rewarding journey towards lasting wellness.
From the New York Times bestselling author of World of Wonders, a lyrical book of short essays about food, offering a banquet of tastes, smells, memories, associations, and marvelous curiosities from nature
In Bite by Bite, poet and essayist Aimee Nezhukumatathil explores the way food and drink evoke our associations and remembrances—a subtext or layering, a flavor tinged with joy, shame, exuberance, grief, desire, or nostalgia.
Nezhukmatathil restores our astonishment and wonder about food through her encounters with a range of foods and food traditions. From shave ice to lumpia, mangoes to pecans, rambutan to vanilla, she investigates how food marks our experiences and identities and explores the boundaries between heritage and memory.
Bite by Bite offers a rich and textured kaleidoscope of vignettes and visions into the world of food and nature, drawn together by intimate and humorous personal reflections.
Discover the hidden secrets of Mauritius with this captivating journey through 100 unique facts! 🇲🇺
Have you ever wondered:What is the fascinating story behind Mauritius' legendary dodo?How do the mysterious dunes of Flic-en-Flac form?Which endemic animals still inhabit Mauritius’ forests?Why does the Crystal Rock off the coast intrigue geologists so much?How do Mauritian mangroves protect the environment?What makes the giant tortoises of Île aux Aigrettes so special?
Why this book is an ideal choice for the whole family:A wealth of discoveries: With 100 facts, readers of all ages explore Mauritius' natural treasures, unique stories, and cultural highlights.A captivating, educational approach: Each fact is explained in a simple, accessible style for children, perfect for sparking their curiosity.Variety of topics: This book covers geology, wildlife, flora, and culture, providing a comprehensive understanding of Mauritius.A fun learning tool: The quiz at the end of the book makes reading interactive and is perfect for family time.Encourages ecological awareness: By discovering Mauritius' biodiversity, young readers learn the importance of preservation.An educational gift: This rich, captivating book makes an ideal gift to enrich the knowledge of children and young teens.Great for curious minds: Designed for a wide age range, from the youngest to adults, everyone will find facts to fascinate them.
Explore the wonders of Mauritius like never before, and dive into the mysteries, landscapes, and stories that make this island one of a kind.
⭐️ A COMPLETE HEALING EXPERIENCE ⭐️
Do you find it hard to relax, to properly wind down? Are you having trouble falling asleep, no matter how tired you are? Do you feel overwhelmed sometimes, as though you just can't get on top of things? Are you snappy, irritable, stressed, and anxious?
Your nervous system cannot exist like this forever. Your overall health is in jeopardy. The GOOD news is that while your body may feel under attack, used the right way, your body can actually be the answer.
Best-selling publisher – LearnWell – presents the ultimate resource for understanding and using your nervous system to create calm and reduce stress.
In this toolbox, you'll find:Techniques to transition from fight-or-flight to a calm state5 proven therapies, including cognitive processing and trauma-informed yogaMind-body practices like meditation, mindful movement, and breathing exercisesUnderstanding of nutrition's role in managing stress through the brain-gut axisTips for optimal sleep hygiene and enhancing relationships for well-beingSteps to activate and improve vagus nerve functionPersonalized stress management for home, relationships, and work
Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence. Transform your life into a harmonious symphony of well-being, replacing stress and anxiety with empowerment and control. Start listening today!
🔸 SPECIAL FEATURE 🔸
Enhance your reading experience with a FREE Interactive Workbook featuring chapter-by-chapter activities, thoughts, notes, and questions to expand your knowledge and make a real difference in your life.
Are you or anyone you love affected by a glioblastoma or anaplastic astrocytoma brain tumor?
This patient-focussed guide offers you the information and moving personal stories you need to understand and manage the most obstinate of brain cancers.
"I would highly recommend this book for its information and straightforward and honest style." ★★★★★ Amazon
"We have learnt more from this book than the oncologists and the internet. Gideon, thank you from the bottom of our hearts." ★★★★★ Amazon
"Well written about a difficult subject. Had everything I needed to know about anaplastic astrocytoma grade 3." ★★★★★ Amazon
"Great clarity and personal insight." ★★★★★ Amazon
"A no-nonsense look at currently incurable brain cancers." ★★★★★ Amazon
"Everyone is different so all of the examples from such amazing people are important." ★★★★★ Amazon
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