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  Nothing's Wrong - A Man's Guide...

  David Kundtz

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  Men, It’s Time to Master your EmotionsToo often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.Every man has a deep bed of emotions. Emotions and feelings shouldn’t be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing.Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills.  Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant and ever-present emotions that you hold inside of you.  Nothing’s Wrong is packed with:Processes to identify and master your emotionsInformation for teenage boys, young men, fathers, and grandfathers  Tips and Tools to aide you on your path towards emotional healingIf you enjoyed motivational books like Cry Like A Man, Master Your Emotions, or The Mental Toughness, then you’ll love Nothing’s Wrong.

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  Power of Small Habits The:...

  Hoang Nguyen

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  Discover how the smallest daily actions can lead to the biggest life transformations. This practical guide reveals the science behind habit formation and shows how tiny, consistent steps can create remarkable changes in your health, productivity, relationships, and overall happiness. Drawing from neuroscience, behavioral psychology, and real-world success stories, this book provides a clear roadmap for building habits that stick. Learn how to break free from negative patterns, create effective routines, and use the compound effect of small actions to achieve your biggest goals. Through simple exercises, daily tracking methods, and actionable strategies, you'll discover how to make lasting changes that require minimal willpower but deliver maximum results. Whether you want to improve your fitness, advance your career, or enhance your mental well-being, this book proves that great things really do come from small beginnings.

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  Navigating The World of Social...

  Waseem Khan

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  TAKE CONTROL OF YOUR TIME, YOUR MIND, AND YOUR FAITH  
     UNCOVER THE SECRETS TO MASTERING YOUR SCREEN TIME WHILE DEEPENING YOUR CONNECTION TO YOUR FAITH  
  In an age where social media dominates our daily lives, Muslims face the pressing challenge of balancing their online presence with their spiritual obligations. The constant lure of notifications, the endless scroll, and the fear of missing out can easily spiral into addiction, affecting both mental well-being and one's connection to faith.  
  Navigating the World of Social Media by Waseem Khan addresses this modern dilemma, offering a comprehensive guide for Muslims seeking to overcome the pitfalls of social media addiction. Drawing on extensive neuroscience research, this book uncovers the psychological traps set by social media platforms and how they exploit the brain’s reward system to keep users hooked.  
  What distinguishes this book is its unique integration of scientific analysis with Islamic principles. Waseem Khan explores the teachings of Islam, emphasising the critical importance of time in the faith and providing actionable strategies to reclaim it. Through practical advice, reflective exercises, and spiritual guidance, Navigating the World of Social Media empowers readers to break free from the distractions of the digital world and lead lives aligned with Islamic values.  
  Whether you are grappling with smartphone addiction yourself or seeking to support others in your community, this book provides the tools, insights, and knowledge needed to navigate the complexities of the digital age with confidence and faith.

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  All Feelings Welcome - Parenting...

  Callie Christensen, Kelly Oriard

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  In All Feelings Welcome, Kelly Oriard and Callie Christensen, early childhood experts and founders of the Slumberkins brand of characters supporting emotional learning, provide accessible products and tools for empowering kids to build lifelong emotional intelligence. 
   
   
   
  Written for parents and caregivers, All Feelings Welcome helps you support children in noticing, naming, and welcoming all feelings through the everyday parenting moments and in the more challenging times when you and your child need support. 
   
   
   
  ● Support kids' emotional wellbeing by fostering meaningful connections with the adults in their lives 
   
   
   
  ● Contribute to a more kind and caring future world by raising children who are in touch with their emotions 
   
   
   
  ● Get ideas for helping kids identify, name, accept, and respond to their feelings 
   
   
   
  ● Build self-awareness as a parent or caregiver, while supporting the development of a positive self-concept for your child 
   
   
   
  Parents, caregivers, and anyone with a stake in our kids' futures will love the inspiration and practical tools in All Feelings Welcome.

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  Cheka The: The History of the...

  Editors Charles River

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  The KGB is one of the most famous abbreviations of the 20th century, and it has become synonymous with the shadowy and often violent actions of the Soviet Union’s secret police and internal security agencies. In fact, it is often used to refer to the Soviet state security agencies throughout its history, from the inception of the inception of the Cheka (Extraordinary Commission) in 1917 to the official elimination of the KGB in 1992. Whether it’s associated with the Russian Civil War’s excesses, Stalin’s purges, and even Vladimir Putin, the KGB has long been viewed as the West’s biggest bogeyman during the second half of the 20th century. 
  	However, the KGB did not appear out of thin air. Naturally, the earliest Soviet leaders utilized intelligence agencies that collected information both abroad and within the Soviet Union, targeting foreign opponents and domestic opponents alike. Lenin did not imagine the scale of the opposition he would have to face after the revolution, and he quickly came to the conclusion that "a special system of organized violence" must be created to implement the dictatorship of the proletariat. 
  	Thus, from nearly the beginning of the Bolshevik takeover of Russia, Lenin and his successors established and relied on a particularly ruthless agency: the All-Russian Extraordinary Commission for Combating Counter-Revolution and Sabotage, later abbreviated to the Extraordinary Commission. Known colloquially as the Cheka (Extraordinary Commission), it soon became as feared by non-socialists as the Tsar’s secret police had ever been. The main means approved by the Council of People's Commissars on December 20, 1917, which the Cheka had to use to fight the counter-revolution, were "seizure of property, resettlement, deprivation of cards, publication of lists of enemies of the people, etc."

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  Ultimate Guide The - Raising...

  J. Lindt

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  An Ultimate Guide for Raising Mixed Race Kids. It is actionable, relevant, and with a focus on today's world. This book will be your trusted guide on the journey of parenting a multiracial child, offering insights, strategies, and support to help you and your child thrive. 
  If you've ever felt uncertain about how to help your child embrace their unique identity, if you've ever worried about the challenges they might face, or if you're looking for ways to equip them with the confidence and resilience they need to flourish, this guide is for you. 
  Inside, you’ll find chapters that delve into critical aspects of raising multiracial children: 
      Bolstering Self-Esteem: Helping your child build a positive self-image rooted in their diverse identity. 
      Handling Prejudice: Strategies for preparing your child to face and overcome racial bias 
      Identity Development & Adaptation: Insights from extensive research on multiracial identity and how to best support your child's development and embracing fluid racial identity. 
      Emotional Support: Strategies for open communication and validating your child's experiences. 
      Balancing Cultural Values: Ensuring your child grows up appreciating and integrating the values of all their heritages. 
      Managing Media: Curating the right content and tools to support your child's development in a multicultural world. 
      Building a Supportive Community: Surrounding your family with a network that understands and uplifts your journey. 
      Overcoming Relationship Challenges: Addressing the dynamics of multiracial relationships as parents and partners. 
  This book isn’t just about raising children who are aware of their cultural identity; it’s about raising a child who is proud, confident, and empowered by it. Our research and experiences, both the successes and the struggles, have been distilled into this guide to offer you practical, actionable advice.

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