Weitere Bücher, die Sie mögen werden

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  Voices of All-Time Baseball Greats

  Multiple Authors

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  Hear the voices of all-time baseball greats, including Babe Ruth, Lou Gehrig, Carl Hubbell, Johnny Vander Meer, and broadcaster Mel Allen. Also, includes the radio call of Brooklyn Dodgers' Cookie Lavagetto's 1947 World Series game-winning double against the New York Yankees, Babe Ruth's final goodbye at Yankee Stadium, and the New York Giants' Bobby Thomson's three-run walk off 'Shot Heard Run The World' home run off Brooklyn's Ralph Branca to win the 1951 National League pennant.

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  Living off the Country - How to...

  Bradford Angier

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  “If you’re planning any wilderness adventure, you would do well to get acquainted with the valuable information in this book.” —Nature magazine  Living off the Country helps outdoor enthusiasts enjoy time in nature without worry, offering take-along tips for finding free appetite fillers, thirst quenchers, weapons and warmth in all kinds of situations. In a clear and understandable way, Brad Angier provides a harvest of handy, helpful hints about the necessities of life . . . where to look for the natural-growing supply of edible, unusual, taste-tickling plants, bushes, and fruit; make-shift but sure-fire ways to catch fish; easy ways to utensil-less cooking; handily constructing off-beat shelters; best ways to conserve and use available clothing; what to do about finding your way; backwoods medicine for emergencies . . . and much more help anyone enjoying the outdoors understand how to stay alive in the woods. For any kind of wilderness adventure, pack Living Off the Country with other survival gear.  

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  Birth of a Dynasty - The 1980...

  Alan Hahn

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  The National Hockey League saw the birth of a new dynasty in 1980. The New York Islanders had been an expansion franchise in 1972 in the New York City suburbs of Long Island. For years they played in the long shadow of the big-city New York Rangers and were considered the league’s laughingstock during their first season. Miraculously, eight years later, they were champions. Newly revised, Birth of a Dynasty: The 1980 New York Islanders is the story of how it happened, how it came together, and what it felt like to be there.

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  Build Muscle Burn Fat - A...

  Barrett Hundman

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  New to strength training? This science-based guide breaks down the basics to get you started. 
  Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this book provides the tools and information you need to build and sustain muscle growth.Common misconceptions of strength training Tackle misinformation head-on to prevent stalled progress in your strength training plan.The proper care and feeding of muscles Learn how to support your efforts with mindful nutrition and navigate the endless diet trends.35 exercises to get lifting Target specific areas with these core movements to maximize your lifting time. 
  Develop your strength training routine, prevent injuries, and improve performance with confidence, armed with the knowledge of this one fact: You can do this. 
  “We all want to be the strongest and be the best at what we do.”

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  Fuel for Thought - A practical...

  Renee McGregor

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  Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before.
  Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports nutrition, whether you're a world-class or real-world athlete, or just someone who wants to improve their relationship with food. Cutting through the jargon and misinformation, Renee draws on over twenty years' experience of working with sportspeople from a range of disciplines and backgrounds to provide straightforward, accessible advice about how you can fuel your adventures.
  The follow-up to More Fuel You, in this book Renee looks at sports nutrition through the lens of her own sporting passion – running. She urges caution over the explosion of social media nutrition and fitness experts, apps and programmes that all claim to offer bespoke dietary advice. Instead, she offers practical information based on her own personal and professional experiences, including an A–Z of foods and a section dedicated to her own tried-and-tested, budget-friendly recipe ideas which use simple, everyday ingredients. There is also guidance on how to recognise and get help with dysfunctional behaviours, from REDs to exercise dependency, and how to be informed about your hormonal health when you go in search of appropriate support.

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  Hidden Depths - A Fin Fleming...

  Sharon Ward

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  Cayman Islands-based oceanography institute RIO recently opened a new restaurant and tiki bar to give divers somewhere nearby to grab a snack and a drink. The place is a hit with the scuba diving crowd, and Fin and the team are basking in the glow of success. Until the morning they find an unknown young woman dead in the bar.Fin’s under the gun from the annual documentary sponsor, who threatens to revoke their contract and hire another company instead if they miss the deadline. Without the money from that sponsorship, RIO will have to shut down most of its research. Fin calls in Christophe, a world champion freediver to help her get ready for the filming, along with a team of accomplished scuba divers and underwater photographers.And then, one of their own disappears.It seems the missing women have vanished into thin air, but Fin will do whatever it takes to find them and bring them home.Read Hidden Depths now to find out if Fin succeeds.

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