D'autres livres qui pourraient vous intéresser

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  Detox Cleanse: Beginner Guide to...

  Greenleatherr

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  This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. 
  To ensure that you keep a healthy eating lifestyle while under this diet, I’ve included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time. 
  In this detox book, you will find strategies on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthHow to make apple cider vinegar at home 
  This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.

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  Think The Game - Basketball...

  MD. ASHRAF MOLLA

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  Are you training hard but still not getting the results you deserve on the court? 
  Many basketball players focus only on shooting, dribbling, speed, and athleticism while ignoring the one skill that separates average players from impact players: basketball intelligence. 
  Think The Game is the ultimate guide for athletes who want to play smarter, make faster decisions, earn coaches’ trust, and become more valuable in every game. 
  This book teaches you how to improve your basketball IQ, read defenses in real time, move with purpose, score efficiently, defend intelligently, and develop winning habits that translate to every level of competition. 
  Whether you're a beginner, high school player, varsity athlete, travel team competitor, or serious hooper trying to reach the next level, this book gives you practical strategies you can apply immediately.How smart players think before, during, and after gamesCourt awareness and vision drills to see the floor betterFast decision-making under pressureOffensive scoring habits that create easier pointsDefensive positioning, communication, and rotationsLeadership skills coaches respectConfidence, mental toughness, and bounce-back abilityHow to build your basketball identity and long-term growth planPractice habits that create real results 
  If you want to become the player coaches trust, teammates respect, and opponents struggle against, this book will help you unlock your edge. 
  Inside This Basketball Book, You’ll Learn:Start thinking the game and start winning it.

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  Sisterhood in Sports - How...

  Joan Steidinger

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  Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track.   There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high

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  Empower Your Cycles for Vibrant...

  Lucian Grimshaw

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  Empower Your Cycles for Vibrant Health and Fertility 
  ⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐ 
  Are you ready to enhance your well-being and deepen your understanding of your body’s unique rhythms? 
  Searching for a comprehensive resource that covers everything you need to empower yourself through knowledge and practical application? 
  Your journey starts here! 
  This guide acts as your essential companion for exploring your body’s cycles, honing your understanding, and engaging in practical exercises. You're set for success! 
  Key features of this enhanced guide include: 
  - In-depth insights into empowering yourself through understanding your body’s cycles 
  - Detailed explanations of the significance of your unique rhythms 
  - Effective strategies for personal growth and self-discovery 
  Our guide stands out for its all-encompassing approach, designed to ensure your success in achieving vibrant health and fertility. Concepts are examined with care and depth rather than being glossed over. 
  Please note, this guide is completely independent and is not affiliated with any official entities; it is crafted solely to benefit you. 
  Structured for clarity and written in accessible language, our guide guarantees smooth transitions between topics. Say goodbye to confusing jargon and hello to clear, precise, and accurate content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your path to empowered health and fertility! 
  Empower Yourself; Understand Your Body’s Unique Rhythms!

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  From Your Head to Their Hands -...

  Guy Windsor

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  “Our favourite writer of instructional manuals”- Neal Stephenson, from his foreword to Swordfighting, for writers, game designers, and martial artists. 
  Guy Windsor’s historical martial arts training manuals are legendary. His first was published in 2004, and he’s been producing them ever since. They generate about half his income. So he is expert in writing, publishing, and marketing books for historical martial artists, and in this book he’ll teach you how to do it. 
  The goal of training manuals is to teach skills. This one will teach you: 
  •   How to write well 
  •   How to plan your book, or write without a plan 
  •   How to get reader feedback as you go 
  •   How to avoid procrastination and imposter syndrome 
  •   What tools to use 
  •   How to write without destroying your body 
  •   How to incorporate photos and videos  
  •   How to edit your work 
  •   What should be outsourced 
  •   How to publish: commercial, indy, or something else? 
  •   What metadata you need, and how to create it 
  •   How to choose your publishing platform 
  •   How to market your book 
  •   How to find your readers 
  •   How to launch 
  •   Everything you need to know about copyright and piracy 
  •   The best book marketing strategy of all time. 
    
  Also included: Guy’s article Show Your Work: how to communicate your historical martial arts research with the historical martial arts community. 
  If you’ve ever wanted to write a training manual for historical martial arts (or anything else), this book will show you how to do it. Buy it, listen to it, and get writing! 
   

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  Fergie Rises - How Britain’s...

  Michael Grant

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  FULLY REVISED AND UPDATED
  
  'The finest Fergie book of them all' – Tom English, BBC Sport
  
  When Sir Alex Ferguson retired at the end of the 2013 season he was the most successful football manager Britain had ever seen, having won twice as many trophies as his nearest rival. But that success had not come easily. Thirty-five years previously he had arrived at the rain-swept training ground at Aberdeen F.C. as the recently sacked manager of St Mirren. Already a divisive figure, this Alex Ferguson came with a reputation for trouble and a lot still to prove. Not for nothing, many thought he was a risky choice.
  
  Fergie Rises returns to a time when Ferguson was lucky to get Aberdeen, not the other way around. It's the story of an eight-year revolution that saw the Dons and their ambitious young manager knock the Old Firm off their perch, taste victory in Europe for the first time, and electrify Scottish football. When Ferguson finally left the club for Manchester United, in 1986, fans and rivals were unanimous in believing he had engineered one of the most astonishing upheavals in the game’s history.
  
  The author also examines the personal tragedies Ferguson overcame – the deaths of his father and his mentor Jock Stein – and the rivalries, setbacks and triumphs that shaped a sporting genius.
  
  'A masterful retelling of how Ferguson was "made" at Aberdeen' – Alan Pattullo, The Scotsman

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