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  Healthy Eating: 4 Books in 1 - A...

  Jason Stevenson

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  Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder? 
  Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger. 
  The health and well-being of the body and mind, are closely linked to good gut health. 
  Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system as well as autoimmune diseases such as chronic inflammation, allergies, mental fog, anxiety, fatigue, hypothyroidism, adrenal fatigue, diabetes, arthritis and even cancer 
  And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. 
  In this audio book, you will find:Mediterranean diet: what it is all about, and how it worksAnti-Inflammatory diet: Reduce the overall inflammation level in human body and live without pain;Leaky Gut: The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria;Intermittent Fasting: How to break the cycle of insulin resistance and reach a healthy weight;Avoid the most common mistakes that might affect the results;750+ delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak;And much more! 
  You are probably thinking...Is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, can be easy, affordable and tasty, and you’ll notice its effects only after three weeks. 
  A new, healthy lifestyle is waiting for you.

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  Gut: The Ultimate Guide to A...

  K.E. Gideon

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  Gut: The Ultimate Guide to A Healthier Gut, Discover the Secrets and Benefits of Gluten Free Living And How It Can Help You Achieve a Healthier and Happier GutThe Gluten-free Diet started to gain more popularity in recent years. You would often hear celebrities, athletes, and different influencers who swear by the results they got from having a Gluten Free Diet. There have been many health issues attributed to the presence of gluten in our food. For people with Celiac Diseases, a gluten-free living is the only type of treatment that's been medically accepted. But even if you don't suffer from Celiac disease, going gluten still has many benefits. Among them is that it improves your energy levels, reduces frequency of headaches and even reduces depression. This audiobook will teach you that transitioning towards gluten free living is really easy. You will learn the many health benefits and advantages of a Gluten-free diet and its whole lifestyle. This audiobook will discuss the following topics:-Why Go Gluten Free-What is Celiac Disease?-A Link Between Gluten and Autism-Top 10 Reasons To Go Gluten Free-How to Maintain A Gluten Free Diet and Still Stay Healthy-Transforming Your Pantry to be Gluten Free-Shopping Tips-Meal Prep Tips-Gluten Free Snacks and Sweets-Some of the Best Gluten Free Snack Recipes-Some of the Best Gluten Free Dessert Recipes-Keeping Kids Happy Around Their Gluten Eating Friends-Eating Out While Staying Gluten FreeHaving a gluten free diet does not have to be difficult and it doesn't mean depriving yourself. This guide will show you how easy and simple this diet is with just a bit of planning.If you want to learn more about the gluten free lifestyle, scroll up and click "add to cart" now.

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  Cannabis Cookbook for Beginners...

  Susan Wilson

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  Eating or ingesting marijuana gives a longer, more powerful high; spares your lungs, and allows you to partake in private. This makes it perfect for patients who need steady relief from pain as well as people who just want to add marijuana into food for enjoyment. 
  Fun, yet practical, through my book you will learn with the following chapters:Marijuana VarietiesMethods of UsageHerbal MedicineCooking Safely with MarijuanaSafe Inspection of MarijuanaMold and MildewConditions Marijuana can Help CureEating MarijuanaUsing Cannabis ResponsiblyUnderstand Who You're Cooking ForDiet Considerations Before Creating the RecipesMarijuana/Cannabis RecipesMarijuana Recipes

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  Forbidden - A 3000-Year History...

  Jordan D. Rosenblum

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  Jews do not eat pig. This (not always true) observation has been made by both Jews and non-Jews for more than three thousand years and is rooted in biblical law. Though the Torah prohibits eating pig meat, it is not singled out more than other food prohibitions. Horses, rabbits, squirrels, and even vultures, while also not kosher, do not inspire the same level of revulsion for Jews as the pig. The pig has become a symbol for people to signal their Jewishness, non-Jewishness, or rebellion from Judaism. 
   
   
   
  Starting with the Hebrew Bible, Jordan D. Rosenblum historicizes the emergence of the pig as a key symbol of Jewish identity, from the Roman persecution of ancient rabbis, to the Spanish Inquisition, to Shakespeare's writings, to modern memoirs of those leaving Orthodox Judaism. The pig appears in debates about Jewish emancipation in eighteenth-century England and in vaccine conspiracies; in World War II rallying cries, when many American Jewish soldiers were "eating ham for Uncle Sam;" and in recent deliberations about the kosher status of Impossible Pork. 
   
   
   
  All told, there is a rich and varied story about the associations of Jews and pigs over time, both emerging from within Judaism and imposed on Jews by others. Expansive yet accessible, Forbidden offers a captivating look into Jewish history and identity through the lens of the pig.

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  Veggie Smarts - A Doctor and...

  M.D. Michael T. Compton

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  A nerdy farmer—and doctor with expertise in nutrition—provides insight into how best to prepare and savor vegetables while recounting his journey in building an organic vegetable farm and discovering the family that farmed the same land some 200 years ago. 
    
  Dr. Michael Compton shares his passionate approach to savoring vegetables daily from across eight plant families: the Brassicas, the Alliums, the Legumes, the Chenopods, the Aster Greens, the Umbellifers, the Cucurbits, and the Nightshades. Trading in city life for an old stone house and a fertile field in the scenic and historic Hudson Valley, New York, Compton built a compact, organic-certified vegetable, fruit, and flower farm. Sharing the joy and proud successes—like selling piles of gorgeous rainbow chard at the farmers market—as well as funny personal admissions—like failing at spinach every year and crying over stolen cabbage—you will discover the nutritive properties of numerous vegetables and be inspired to savor them as Compton does. In building his farm, Compton uncovered who farmed his fertile land long before him, coming to feel kinship with the Delamater family by understanding how they farmed and ate some 200 years ago. 
    
  As a doctor of lifestyle medicine, prevention, and psychiatry, Compton shares lighthearted scientific facts, including why onions make us cry and beets can make our pee pink, while giving nutritional facts and “Free Health Advice.” And as a farmer, he recounts his delights in growing a bounty of clean, delicious, and nutritious food for himself and others. You might even find yourself wanting to test the greenness of your thumbs or determining whether or not you, too, are a natural-born berry picker.

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  Effective Weight Loss Strategies...

  T. Ferguson, S.A. Olsen

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  Effective Weight Loss Strategies Bundle, 2 in 1 Bundle: Fast Metabolism and Weight Loss and Low-Carb Diet SolutionWith the advances in technology and medicine that our world has seen in the past several decades, it’s almost hard to grasp why people are continually getting unhealthier and more obese as time goes on. Although we are able to battle and ward off medical conditions through scientific developments and improved technology, we’re also living in a world of convenience like drive-thru's and ordering food from our smartphones which is contributing to the problem with obesity. One of the things you can check is your metabolism. Metabolism is the process of transforming food into fuel. It refers to all the processes in the body that use energy. Most people can increase or decrease the rate they can burn their calories but not many people know how. This bundle will teach you everything you need to know about metabolism and how you can increase your metabolic speed. You will discover the different aspects of speeding up metabolism and losing weight. It will also teach you all the practical and easy ways to boost your metabolism.You will also learn about the low carb diet solution. You will learn all the different types of carbohydrates, which ones are good and bad for you. You will learn tips on how to lose weight using this kind of diet and how it can lead you to overall good health.This 2 in 1 bundle includes the following audiobooks:1. Fast Metabolism and Weight Loss: The Complete Guide to Discovering the Secrets of Fast Metabolism and Weight Loss, Learn to Transform Your Metabolism Into A Fat Burning Machine2.. Low-Carb Diet Solution: The Complete Guide on Low Carb Diet for Beginners. Discover the Right Kind of Carbs You Should Eat and Learn What Low Carb Living Truly isGet your copy of this Effective Weight Loss Strategies 2 in 1 Bundle today!

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