Weitere Bücher, die Sie mögen werden

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  Instant Zen - Waking Up in the...

  Thomas Cleary

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  Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and acting clearly. Newcomers will find this a useful and sophisticated introduction to authentic inner Zen practices without cultural exoticism or religious cultism. Experienced practitioners will benefit from this guide from an impeccable source and experience a return to the uncomplicated genuineness of the original Zen masters.

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  Big Mall - Shopping for Meaning

  Kate Black

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  A phenomenology of the mall: If the mall makes us feel bad, why do we keep going back? In a world poisoned by capitalism, is shopping what makes life worth living?
  		 
  In less than a century, the shopping mall has morphed from a blueprint for a socialist utopia to something else entirely: a home to disaffected mallrats and depressed zoo animals, a sensory overload and consumerist trap.
  		 
  Kate Black grew up in North America’s largest mall: West Edmonton Mall — a mall on steroids. It’s the site of a notoriously lethal rave for teenagers, a fatal rollercoaster accident, and more than one gun-range suicide; it’s where oil field workers reap the social mobility of a boom-and-bust economy, the impossibly large structure where teens attempt to invent themselves in dark Hollister sales racks and weird horny escapades in the indoor waterpark. It’s a place people love to hate and hate to love — a site of pleasure and pain, of death and violence, of (sub)urban legend.
  		 
  Can malls tell us something important about who we are? Blending a history of shopping with a story of coming-of-age in North America’s largest and strangest mall, Big Mall nvestigates how these structures have become the ultimate symbol of late-capitalist dread — and, surprisingly, a subversive site of hope. Ultimately, a close look at the mall reveals clues to how a good life in these times is possible.
  		 
  “Speaking as a child of PacSun and Hot Topic myself, Big Mall is like a madeleine dipped in Orange Julius. Like a mall, the book itself has a lot of everything, a sublime mix of memoir, history, and cultural criticism. Kate Black is a learned Virgil in the consumerist Inferno, always avoiding the obvious and leading us to surprising connections — oil, suicide, Reddit, squatters, dolphins. Whether malls fill you with nostalgia or horror, this book will change your relationship to the world we've constructed around us.” — Tony Tulathimutte, author of Private Citizens
  		 
  “Before there was Instagram, there was the mall. But what happens when a seasonless, tacky, fantasyland is all you knew growing up? How does one embrace a genuinely fake experience? Or to be more precise, a fake but genuine experience? Kate Black’s Big Mall is a smart, sentimental, and perspective-shifting look at the outsized role that big malls play in modern life. Love ’em or hate ’em, one thing’s for sure: after reading this book, you’ll never look at a mall in the same way again.” — Ziya Tong, Science broadcaster & author of The Reality Bubble

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  Social Security Disability...

  Spencer Bishins

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  A former Social Security Administration (SSA) attorney goes behind the scenes to show you why it’s so difficult to win a Social Security Disability case. Working as an Attorney Advisor for over 10 years, the author drafted and reviewed thousands of disability decisions. During this time, he learned why the system is stacked against the claimant throughout the process. After he left SSA, he wanted to make this knowledge available to everyone.  
  In this book, the author reveals the inner workings of the disability system, explaining how the system works – and doesn’t. Using hypothetical examples and a glossary, this book breaks down the complicated disability rules, timelines, jargon, and processes. 
  After reading this book, you will better understand what claimants go through, why the Social Security regulations make it so difficult to file and win a disability case, and what you can do to improve your chances of success. The author presents the timeline of a typical case, and takes you through a disability hearing. These insights will help you protect your rights, and will help you present the best possible case to the Judge. 
  Topics covered include:Why most disability claims are initially deniedHow to find a disability representative, how they get paid, and why having a representative can improve an applicant’s chance of success.How the agency incentivizes Judges to deny claimsHow to appeal a denialThe levels of review of a disability applicationThe difference between the two Social Security disability programsThe process SSA uses to decide disability claims.   The types of medical evidence that help prove disability claimsHow the current Social Security Disability system is broken and inefficient, and recommendations for improvement. 
  Spencer Bishins is an attorney licensed to practice law in Florida and Washington State.

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  Social Anxiety For Dummies

  Laura Johnson

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  Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you're looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You'll find simple step-by-step instructions and real-world examples to help you gain insight and control over your social anxiety. 
   
   
   
  Social Anxiety For Dummies is a solution-focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy-to-understand information and effective strategies to help you make positive changes in your life. 
   
   
   
  ● Packed with tips and tools to conquer your social anxiety 
   
   
   
  ● Create positive self-talk, reduce avoidance and face your fears 
   
   
   
  ● Discover how to deal with social situations, dating, public speaking, kids with social anxiety, and workplace anxiety 
   
   
   
  ● Explore how positive psychology can help you live a life of meaning 
   
   
   
  A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety For Dummies puts you on the fast track to building your self-esteem and confidence.

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  Secession and State Creation -...

  Mikulas Fabry, James Ker-Lindsay

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  What makes a state? This question has attracted more and more attention in recent years with Catalan's illegal vote for independence from Spain and Palestine's ongoing search for international recognition. And while Scotland chose to remain with the United Kingdom, discussions of independence have only continued as the ramifications of the Brexit vote begin to set in. Kosovo, South Sudan, and the situation in Ukraine—each in its way reveals the perils of creating a nation separate from neighbors who have dominated it. 
   
   
   
  As James Ker-Lindsay and Mikulas Fabry show in this new addition to the What Everyone Needs to Know® series, the road to statehood never did run smooth. Declaring independence is only the first step; gaining both local and global acceptance is necessary before a state can become truly independent. The prospect of losing territory is usually not welcomed by the parent state. Beyond this immediate conflict, the international community often refuses to accept new states without proof of defined territory, a settled population, and effective government, which frequently translates to a democratic one with demonstrated respect for human rights. Covering the legal, political, and practical issues of secession and state creation, Ker-Lindsay and Fabry provide a sure-footed guide to a complex topic.

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  My Music Man

  Dede Montgomery

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  As Dede Montgomery moves through grief to accept the death of her father, the stories in My Music Man shed light on change, acceptance, and forgiveness amid close personal relationships and Oregon’s natural landscapes.The reader is catapulted into autumn on the Willamette’s riverbank in the 1960s with the author and her brothers, where they discover their father’s own childhood stories and the intimate relationship he shares with the land. Tales about seven generations of family weave between time periods, held together by the constancy of place and colored by memories of picking berries and filberts, traveling through the West Linn locks, and swimming in the river on a hot summer day. Montgomery describes small-town life in a school where everyone knows everybody, and how it felt to be an only girl in what often felt like a never-ending sea of boys. Chapters depict stories about place, seasons, gender, relationships and recovery. This book is to be savored. Yet it's much more than a memoir - it's a multi-generational story, lovingly told, of a family deeply tied to Oregon's history. Additional written information such as photographs, family tree and references may be found on the author's website at https://dedemontgomery.com (My Music Man: Audio Book Supplement).

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