D'autres livres qui pourraient vous intéresser

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  A Grotesque Animal

  Amy Lee Lillard

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  At the age of forty-three, Amy Lee Lillard learned she was autistic. She learned she was part of a community of unseen women who fell through the gaps due to medical bias and social stereotypes. 
   
   
   
  A Grotesque Animal explores the making, unmaking, and making again of a woman with an undiagnosed disorder. How did a working-­class background and a deep-rooted Midwest culture of silence lead to hiding in plain sight for decades? How did sexuality and anger hide the roots of trauma among the women in her family? And what does it mean to be a queer, disabled, aging woman, a descendant of wild but tamed mothers and a survivor of the things patriarchy inflicts? 
   
   
   
  Through wide-ranging styles and a combination of personal storytelling and cultural analysis, Lillard dissects anger, sexuality, autistic masking, bodies, punk, and female annihilation to create a new picture of modern women.

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  Knock It Off! - Imitation Isn't...

  Alanna Zabel

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  Tired of toxic celebrity culture distorting your habits, mental health, and self-esteem? Have you fallen prey to the manipulation of a narcissist or sociopath? Or perhaps you're a creative whose work was exploited by someone more influential. It’s time to expose the gaslighting tactics used by modern day manipulators - including celebrities and corporations - strategies meticulously crafted to capture your attention and line their pockets, all while they knock off creators, sell illusions, and embody hypocrisy. 
  In this compelling and transformative memoir, Alanna Zabel bravely reveals some of the posers, abusers, and knock-offs she has personally experienced while navigating a spiritual life in a superficial world — one where the wealthy and powerful often turn a blind eye to injustice to ensure their own personal interests. 
  Alongside her personal journey, interwoven with profound stories of synchronicity and spirituality, Alanna highlights the evolution of morality, the growing influence of corporate greed, and the healing power of our interconnected world. Through her life as a celebrity yoga instructor, entrepreneur, and spiritual realist, Alanna shares empowering lessons to help you navigate through the smoke and mirrors of our media-saturated and excessively filtered world, while confronting manipulation and betrayal in the elite's shark-infested pool - where the waters are far more dangerous than they appear on the surface. 
  Knock It Off! is your guide to recognizing common predatory and abusive personalities in our world today. Alanna’s resilience, humor, and insightful spirituality shine through each shocking share, closing each chapter with helpful prompts and thoughtful considerations for you to live free from common deceptions.

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  Edo Period - Tokugawa Rule...

  Rolf Hedger

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  The Edo period in Japan began with the dramatic rise of Tokugawa Ieyasu and the establishment of the Tokugawa Shogunate, which would bring over two centuries of relative peace and stability to the country. This transformation was not immediate but was set into motion by the pivotal Battle of Sekigahara in 1600. Ieyasu, a powerful daimyo and skilled strategist, emerged victorious in this decisive conflict, defeating rival factions and securing his dominance over the fractured Japanese landscape. This battle marked the end of the Warring States period, a time of nearly constant civil war, and laid the foundation for a new era of centralized feudal rule. 
  In 1603, Ieyasu was granted the title of shogun by the emperor, officially establishing the Tokugawa Shogunate. Although the emperor remained a symbolic figurehead, true political power rested with the shogun. Ieyasu’s government was based in Edo, a small fishing village that quickly developed into a sprawling political and economic center—modern-day Tokyo. From here, the Tokugawa clan implemented a system of governance that emphasized strict control, social hierarchy, and regional oversight. The shogunate devised a complex administrative structure that allowed it to maintain authority over hundreds of semi-autonomous domains ruled by daimyo, while ensuring loyalty through a combination of military strength, economic policy, and social regulation. 
  One of the key strategies used by Tokugawa Ieyasu to solidify his power was the creation of the han system. Under this arrangement, each daimyo governed a specific territory but was subject to strict oversight from the shogunate. The policy of sankin-kotai, or alternate attendance, required daimyo to spend alternating years in Edo, effectively draining their resources and keeping them under close surveillance. Their families were often kept in Edo as virtual hostages, ensuring obedience and discouraging rebellion.

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  Rigged Justice - How the College...

  Anonyme

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  The former Stanford University sailing coach sentenced in the Varsity Blues college admissions scandal tells the riveting true story of how he was drawn unwittingly into a web of deceit in this eye-opening memoir that offers a damning portrait of modern college administration and the ways in which justice and fairness do not always intersect.  
   For eleven years, John Vandemoer ran the prestigious Stanford University sailing program in which he coached Olympians and All-Americans. Though the hours were long and the program struggled for funding, sailing gave Vandemoer’s life shape and meaning.  
  But early one morning, everything came crashing down when Vandemoer, still in his pajamas, opened the door to find FBI and IRS agents on his doorstep. He quickly learned that a recruiter named Rick Singer had used him as a stooge in a sophisticated scheme designed to take advantage of college coaches and play to the endless appetite for university fundraising—and wealthy parents looking for an edge for their college-bound children.  
  Vandemoer was summarily fired, kicked out of campus housing, his children booted from campus daycare. The next year of his life was a Kafkaesque hellscape, and though he was an innocent man who never received a dime was the first person to be convicted in what became known as the Varsity Blues scandal.  
  A true story that reads like a suspense novel, Rigged Justice lays bare how a sophisticated scheme could take advantage of college coaches and university money—and how one family became collateral damage in a large government investigation that dominated national headlines.

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  COGNITIVE BEHAVIORAL THERAPY -...

  YOLANDA BENNETT

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  "Cognitive Behavioral Therapy" is your comprehensive guide to unlocking the transformative power of CBT, equipping you with practical strategies to overcome challenges, manage emotions, and cultivate a resilient mindset. Grounded in evidence-based techniques, this book empowers you to reshape negative thought patterns, fostering a life of greater happiness and fulfillment.Foundations of CBT: Explore the core principles of Cognitive Behavioral Therapy, understanding how thoughts, feelings, and behaviors intertwine.Identifying Negative Patterns: Learn to recognize and challenge negative thought patterns that contribute to stress, anxiety, and other mental health challenges.Practical Tools for Change: Discover a toolkit of CBT exercises and techniques to reframe thoughts, manage emotions, and alter behavioral responses.Overcoming Specific Challenges: Address common issues such as anxiety, depression, and stress through targeted CBT interventions.Cultivating Mindfulness: Integrate mindfulness practices into CBT for enhanced self-awareness and emotional regulation.Building Lasting Well-being: Implement CBT principles as a lifelong approach to personal growth and mental health. 
  🌈 Ready to embark on a journey of positive change? Dive into "Cognitive Behavioral Therapy" and discover the tools to reshape your thoughts and transform your life. Whether you're navigating specific challenges or seeking a proactive approach to well-being, this guide provides the roadmap to a more resilient and fulfilling future. Take charge of your mental health—start your CBT journey today! 🌈 
   

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  TCRN - Ace your Trauma Certified...

  Cormac Everhart

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  TCRN: Simplified Guide & Explanations Included 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you looking to advance your career and solidify your expertise by successfully passing the Trauma Certified Registered Nurse (TCRN) Exam 2024-2025? 
  Seeking a comprehensive resource that provides all the necessary elements to pass the TCRN Exam 2024-2025? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated for the TCRN 2024-2025 Exam Structure. 
  Key features of this enriched guide: 
  - Profound insights about the TCRN Exam 2024-2025 Certification 
  - Detailed explanation of the Trauma Certified Registered Nurse (TCRN) 
  - Effective strategies for exam preparation and tackling 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your exam victory. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official TCRN entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our TCRN Exam Guide 2024-2025 ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to TCRN Exam 2024-2025 success!

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