Weitere Bücher, die Sie mögen werden

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  Undaunted Hope - Stories of...

  Claudia Black Ph.D.

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  Claudia Black, along with over a dozen world-renowned psychotherapists including Pia Mellody, Peter Levine, Patrick Carnes, Richard Schwartz, Resmaa Menakem, and Tian Dayton, provides clinical, human-focused insights on healing, treatment, and recovery. 
  People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites readers to take the first step to help: asking for it.  
  Through the narratives of twenty-one alumni from Meadows Behavioral Healthcare, world-renowned treatment facilities, readers may see themselves in parts of the stories—and ultimately find the courage to ask for help. Each storyteller reveals the origins of their struggles, the chaotic course of events leading up to treatment, what help entailed, and how their lives became richer, fuller, and more hopeful once they were willing to take the first step toward healing.  
  This urgent and timely book presents the stories of the therapeutic work that occurs in Meadows' facilities, recognizing that trauma is most often the underlying issue to people’s struggles. The groundbreaking work at The Meadows has been validated by the landmark Adverse Childhood Experience Study (ACEs) carried out by the US Centers for Disease Control and Prevention for the past twenty-five years. These studies repetitively demonstrate the relationship of various traumas to mental health, substance abuse, and behavioral healthcare problems.

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  Feeding Washington's Army -...

  Ricardo A. Herrera

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  In this major new history of the Continental Army's Grand Forage of 1778, award-winning military historian Ricardo A. Herrera uncovers what daily life was like for soldiers during the darkest and coldest days of the American Revolution: the Valley Forge winter. Here, the army launched its largest and riskiest operation—not a bloody battle against British forces but a campaign to feed itself and prevent starvation or dispersal during the long encampment. Herrera brings to light the army's herculean efforts to feed itself, support local and Continental governments, and challenge the British Army. 
   
   
   
  Highlighting the missteps and triumphs of both General George Washington and his officers as well as ordinary soldiers, sailors, and militiamen, Feeding Washington's Army moves far beyond oft-told, heroic, and mythical tales of Valley Forge and digs deeply into its daily reality, revealing how close the Continental Army came to succumbing to starvation and how strong and resourceful its soldiers and leaders actually were.

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  Buda's Wagon - A Brief History...

  Mike Davis

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  The brilliant and disturbing 100-year history of modern terrorism and car bombs—the ubiquitous weapon of urban mass destruction 
   
  On a September day in 1920, an angry Italian anarchist named Mario Buda exploded a horse-drawn wagon filled with dynamite and iron scrap near New York's Wall Street, killing forty people. Since Buda's prototype the car bomb has evolved into a "poor man's air force," a generic weapon of mass destruction that now craters cities from Bombay to Oklahoma City. 
   
  In this provocative history, Mike Davis traces the its worldwide use and development, in the process exposing the role of state intelligence agencies—particularly those of the United States, Israel, India, and Pakistan—in globalizing urban terrorist techniques. Davis argues that it is the incessant impact of car bombs, rather than the more apocalyptic threats of nuclear or bio-terrorism, that is changing cities and urban lifestyles, as privileged centers of power increasingly surround themselves with "rings of steel" against a weapon that nevertheless seems impossible to defeat.

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  Citizen of the World: Soon-Young...

  Soon-Young Yoon

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  From North Korean Refugee to the United Nations: A Courageous and Compassionate Memoir Soon-Young Yoon understood from an early age that people's destinies are connected to international events. This book is a collection of her reflections as a women's human rights advocate speaking up to end violence against women and change the world to ensure gender equality, sustainable development, and peace. Yoon has seen the struggle for human rights in all corners of the world, meeting with people in urban slums and the offices of the United Nations. She urges us to look at the world through women's eyes to understand why gender equality and women's empowerment, particularly for the poorest and most vulnerable populations, is essential to our collective good. In Citizen of the World, you'll be inspired by Yoon's stories on Ending violence against women and girls Finding the Earth's balance Claiming the right to social and economic development Portraits of great women leaders Collective voices that are changing the world Challenges working as a feminist anthropologist inside and outside the United Nations Written through the lens of an anthropologist, these essays reflect her belief that one needs to understand a wide range of issues to shape our common future. Students, academics, and activists in the fields of women's studies, international relations, anthropology, and social justice will find Citizen of the World both unique and eye-opening—and filled with hope for a better future for us all.

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  Peace Is a Practice - An...

  Morgan Harper Nichols

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  Read by the author. 
  When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice. 
  If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today? 
  Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed a common thread: we all long for peace. We're all seeking light and life. 
  But these things don't happen passively. 
  Peace Is a Practice invites you to become an active peacemaker in your own life, starting right where you are, and in some of the most unexpected places. As these words and images inspire you to take daily steps toward peace, you'll uncover the key to:Embracing the beauty of the presentLetting go of regret of the past and fear of the futureDeveloping a path toward meaning and authenticityApproaching life's challenges with faith and a calm confidenceFeeling peace even in the midst of uncertainty or difficult times 
    
  In every moment, there is something as deep and boundless as a winding river waiting to be found--a true peace that flows, beckoning you to rest and be still. 
   

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  Complete Stoicism Collection The...

  Marcus Aurelius, Lucius Seneca,...

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  Are you ready to transform your life through the wisdom of the greatest Stoic philosophers? This collection offers you the pathway to personal mastery, resilience, and inner peace, featuring the teachings of Marcus Aurelius, Seneca, and Epictetus.For over two millennia, their insights have shaped the thoughts of leaders, scholars, and individuals seeking meaning in life. Now, The Complete Stoicism Collection brings together their most impactful lessons, carefully translated and adapted for modern readers. Whether you’re looking for practical guidance on how to navigate life’s difficulties or want to deepen your understanding of Stoic principles, this collection provides all the tools you need.This thoughtfully curated anthology includes:Meditations by Marcus Aurelius – The profound reflections of a Roman emperor on how to live a virtuous life despite adversity.Letters From a Stoic by Seneca – Powerful letters that offer wisdom on overcoming grief, anger, and daily challenges.The Discourses and Enchiridion by Epictetus – Practical lessons on achieving personal freedom and tranquility by mastering your own mind.Plus, other timeless Stoic works that promote a balanced and fulfilling life, each translated and modernized for contemporary readers.Envision having philosophical tools that help you tackle any challenge, maintain control of your emotions, and focus on what truly matters. Imagine embracing obstacles with grace, gaining insight, and mastering your mind.This modern adaptation of Stoicism’s greatest works provides actionable advice on living a life of virtue, mindfulness, and strength—ultimately leading to lasting happiness and peace.Why wait? Discover the power of Stoic philosophy today. Whether you're new to Stoicism or looking to deepen your practice, this collection is a valuable resource for personal growth and self-improvement.Click ‘Buy Now’ to get your audiobook and start your journey toward a more purposeful and resilient life!

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