D'autres livres qui pourraient vous intéresser

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  Stop Overthinking: Find Clarity...

  Laura Bennett

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  **PDF of Book Included** 
  If you've always wanted to quiet your racing thoughts and make decisions with confidence but find yourself stuck in an endless loop of overthinking, then keep reading… 
  Are you sick and tired of anxiety and indecision ruling your life? 
  Have you tried endless other solutions but nothing seems to work for more than a few weeks? 
  Do you finally want to say goodbye to sleepless nights and discover something which works for you? 
  If so, then you've come to the right place. 
  You see, finding mental clarity and calm doesn't have to be difficult. 
  Even if you've tried everything, you can achieve mental clarity without spending years in therapy or mastering complex meditation techniques. 
  Here's just a tiny fraction of what you'll discover:The 7 ways to instantly calm your racing mindWhy trying to suppress your thoughts is actually making your overthinking worse – and what to do insteadHow to make confident decisions without second-guessing yourself5 harmful myths about anxiety that are keeping you stuckHow to save hours of mental energy with just one simple change in your daily routineA cool trick used by top CEOs to clear mental fog and boost productivityThe 3 best mindfulness exercises to help you on your journey to mental clarity 
  …and much, much more! 
  Take a second to imagine how you'll feel once you can silence the mental chatter, and how your life will change when you're no longer paralyzed by indecision. 
  So even if you're the world's biggest overthinker, you can find peace of mind and make confident decisions with the strategies in this book. 
  And if you have a burning desire to reclaim your mental space and live a calmer, more focused life then scroll up and click "add to cart".

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  Breaking Trauma Bonds with...

  MA Shahida Arabi

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  Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault. 
   
   
   
  Written by an expert in narcissism and toxic relationships, this powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse. You'll learn how to spot manipulation tactics used by abusers to create and maintain unhealthy bonds, so you can better recognize, understand, and draw boundaries. You'll discover insightful tips and practical strategies to help you end your relationship safely and build healthy relationships in the future. 
   
   
   
  Trauma bonding can have devastating effects. It can cause you to not only tolerate mistreatment, but even protect and defend your abuser. This book clears a path to connect with and validate your authentic outrage at how you've been treated, so you can process your pain and move forward on your path to freedom.

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  Why One Way? - Defending an...

  John F. MacArthur

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  A concise guide to understanding how and why the ancient Christian faith makes sense for today and a blueprint for communicating truth to a "truthless" and cynical generation.The book is centered around 6 key principles: objectivity, rationality, veracity, authority, incompatibility and integrity. In the ultimate apologetic, John MacArthur presents a case for Christianity that serves as a logical explanation as much as a solid defense.

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  Spain - What Everyone Needs to...

  William Chislett

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  In Spain: What Everyone Needs to Know®, a timely addition to Oxford's What Everyone Needs to Know® series, veteran journalist William Chislett provides political and historical context for Spain's current economic and political predicament. Chislett recounts the country's fascinating and often turbulent history, beginning with the Muslim conquest in 711 and ending with the nation's deep economic crisis, sparked by the spectacular collapse of its real estate and construction sectors in 2010. He explains the country's transition from dictatorship to democracy and covers such issues as the creation of a welfare state, the influx of immigrants, internal strife from the separatist Catalan region, the effects of stringent austerity measures, the strengths and weaknesses of the economy, and how the country can create a more sustainable economic model for the future. In a concise, question-and-answer format that allows listeners to quickly access areas of particular interest, the book addresses a wide range of questions, including: What was the legacy of the Muslim presence between 711 and 1492? How did the Spanish Empire Arise? What were the causes of the 1936-39 Civil War? Why did the Socialists win a landslide victory in the 1982 election? What was the impact of European Economic Community membership? What is the violent Basque separatist group ETA? And more.

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  The Ghost Tattoo - Discovering...

  Tony Bernard

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  The profoundly moving story of a son's quest to uncover his father's Holocaust secret. 
   
  To the outside world, Henry Bernard was a hard-working and beloved family doctor on Sydney's Northern Beaches. Yet he was also a Holocaust survivor whose life was profoundly affected by the experiences of his past. He took extreme steps for his family's security, keeping a rifle near his bedroom and covering up his family's Jewish origin. He was obsessed with paying off debt - the German word for debt being the same as the word for 'guilt'. He kept his striped Auschwitz uniform with a picture of his mother in his wardrobe. These obsessions helped destroy his marriage and restricted any hope he had of conventional domestic happiness. 
   
  But Henry had a bigger secret and a deeper shame about what he had done during the war. He suffered privately until he began returning to Germany and Poland to confront his past and come to terms with the deaths of his parents and of Halina, the love of his life. 
   
  The Ghost Tattoo is the story of how Tony Bernard, Henry's eldest son, went on a forty-year journey with his father to solve the mystery of why Henry was the way he was, and how he finally came to understand the desperate choices Henry had made in the ghetto to try to keep himself and his family alive.

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  Alamat: Book 1 Lam-ang

  Herbert De Leon

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  The war of the three realms begins here… 
  In the heart of the Samtoy Nation during the pre-colonial era of Philippine history, the world of Filipino heroes, deities, and mythological monsters collide in an ambitious re-telling of a classic Filipino epic. 
  Our story begins with Namongan, a healer and midwife from an isolated village in the Ilocos Region who discovers that she is destined to bear a child blessed by the Poon deities. This child is Lam-ang and he is the first Lakandian. Maturing at a rate unheard of amongst mere mortals, Lam-ang also possesses the strength of a hundred men and was trained to be the greatest warrior for good the mortal realm has ever seen. 
  Together with Mangmankik, an anito spirit assigned to look after him by the Poons, Lam-ang sets out on a quest to find the missing pieces of the Gayaman Amulet and rescue his father who was abducted by the insidious night creatures on the night that he was born. 
  This book covers the first half of the life of Lam-ang, derived from the Ilocano epic Biag ni Lam-ang. The story follows the adventures of our hero as he uncovers the truth about himself as well as the truth about his role in the war between the forces of good and evil that threatens not just the fate of the world of men but all the realms of the spirit world as well.

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