Weitere Bücher, die Sie mögen werden

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  Now What? - How to Move Forward...

  Sarah Stewart Holland, Beth Silvers

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  From friendships to Facebook to far-off countries, what do we do when our lives seem mired in conflict? How do we find connection when our differences are constantly on display and even exacerbated by algorithms and echo chambers? How do we build a kinder society? 
   
   
   
  If you are tired of the anxiety, frustration, and fear that pervade your connections with other people, both online and in real life, Sarah Stewart Holland and Beth Silvers want you to know one thing—you are not alone. In this book they will help you understand the powerful connections you have with other people on a personal, community-based, national, and even international level. Then they show you how to engage your family with a spirit of curiosity; listen closely to the anxieties and fears of your friends; explore shared values within your community; understand your work as a citizen in a diverse country; and hold lightly those things that are beyond your control around the world. 
   
   
   
  The status quo isn't working. If you long to be a peacemaker and a positive influence in your spheres, Now What? is your door to a future that is characterized by hope, love, and connection despite our differences.

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  Malaysia (Kuala Lumpur the...

  Pearl Howie

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  I had no idea that I would like Malaysia.  I even thought I might just fly through Kuala Lumpur and only see the airport. Life had other plans. As I travelled around South East Asia I would keep coming back, each time I would see a new side of Malaysia and I would see Kuala Lumpur differently - after all, each time I was a different person.From the rooftop pool in Kuala Lumpur to the ancient cloud forest in The Cameron Highlands, from orangutans and sun bears in Kuching on one side of Borneo to the sacred mountain Kota Kinabalu on the other, as well as discovering Sucimurni, the ancient principle of wellbeing at Tanjung Jara along the way.Although I started writing these mini-guides to share the hotel, spa and the rest, the retreat in a box I dreamt of when I first began Pearl Escapes, they are also just stories… …for the unadventurous adventurer, as well as the keen explorer, we each have our own way of experiencing life."You will come away feeling as if she was sharing with you personally and will want to read more of her life adventures.”“I’ve just booked my first holiday in 13 years!”"To me, you are a hero... You have learned to take something negative in your life and make it a positive... a gift to others. It doesn't get any better than that. Don't doubt that you are capable of helping others... in terms of other of life's difficulties... What an adventure!" Susan Jeffers, Ph.D., author of "Feel the Fear and Do It Anyway"

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  From Chaos to Calm: - Practical...

  Kevin Hudson

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  Overthinking is a common mental pattern characterized by excessive rumination and analysis, often leading individuals to feel trapped in their own thoughts. This cycle can manifest in various ways, including persistent worrying about future events, replaying past conversations, or obsessing over decisions. For many, overthinking is a response to stress and anxiety, creating a feedback loop that amplifies feelings of overwhelm. Understanding the nature of overthinking is crucial for those seeking to break free from its grip and regain a sense of calm and clarity in their lives.

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  ADHD - A Guide to Understanding...

  Amanda Allan

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  ADHD: A Guide to Understanding and Managing ADHD 
  Unlock the Mystery of ADHD today with this Comprehensive Guide! 
  Does your mind feel like it's always on the move, hopping from one thought to another like a lightning-fast pinball? Do you find it challenging to stay focused, or perhaps someone close to you is wrestling with these symptoms? If so, this is the book for you! 
  "ADHD: A Guide to Understanding and Managing ADHD" unveils the many facets of ADHD that often go unnoticed. Discover how this condition can manifest differently in each individual, influencing their attention span, impulsivity, and level of activity. 
  This guide will take you through the intricate process of diagnosing ADHD, explaining the various criteria that medical professionals use to identify this condition. Don't let lack of knowledge keep you in the dark. Illuminate your understanding with this comprehensive explanation of ADHD and its intricacies. 
  Moreover, this guide doesn't stop at understanding ADHD; it empowers you to take control. Explore the array of treatment options at your disposal, including medications, behavioral therapies, and lifestyle modifications. This book equips you with the knowledge to make informed decisions about ADHD management strategies, setting you or your loved ones on the path towards improved focus, better impulse control, and a balanced lifestyle. 
  Don't let ADHD control you; take control of ADHD! Grab your copy of "ADHD: A Guide to Understanding and Managing ADHD" and start your journey towards a better understanding of this complex condition.

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  HOW TO DEAL WITH DIFFICULT...

  Jessica Winston

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  In various aspects of life, we are all forced to deal with the common obstacle of having to deal with difficult individuals. For instance, difficult coworkers or bosses at work might contribute to an unfavorable work environment, reduce productivity, and even impact happiness at work. Personal connections can be strained, stressful, and filled with conflict when difficult friends or family members are involved. It is possible to improve the quality of our lives as well as the lives of those who are close to us by becoming more skilled at navigating difficult social encounters. 
  One of the most crucial skills for one's own personal growth and development is the capacity to deal with difficult people. In order for us to learn how to deal with difficult people, we need to develop abilities such as active listening, empathy, assertiveness, and the ability to resolve conflicts. These abilities not only make it easier for us to deal with difficult people, but they also make it possible for us to become better communicators as well as more efficient leaders. 
  The capacity to concentrate on what the other person is saying without interrupting or becoming distracted is an essential component of active listening. This ability allows us to understand the perspective and feelings of the other person, which is critical for developing empathy and trust for one another. 

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  The 1 Day Refund - Take Back...

  Donna McGeorge

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  GAIN MORE TIME FOR WHAT YOU LOVE 
   
   
   
  Are you constantly juggling multiple tasks and operating at 100 per cent or more? Do you feel you are permanently on the treadmill and can't get off? If you needed extra capacity for something urgent, could you find it? 
   
   
   
  In The 1 Day Refund, bestselling author and time management expert Donna McGeorge shows you how to recover an extra 15 percent of your time—10 minutes per hour, 1 hour per day, or a full day each week—to think, breathe, live, and work. By creating more space, you'll discover a new ability to focus on what's truly important to you. 
   
   
   
  In this book, you'll also: learn to achieve more by doing less and create more space across all areas of your life; stop being at the mercy of other people's agendas and learn to say 'no' when you truly don't have time; and develop your capacity to cope with change and unpredictability and rid yourself of that feeling of overwhelm. A fantastic resource for middle managers, supervisors, and those on the frontlines of work, school, sports, and family, The 1 Day Refund is one of the best investments any busy person can make.

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