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  Restart - Designing a Healthy...

  Doreen Dodgen-Magee

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  Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help readers walk through the development of norms that will help them live healthier embodied lives.

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  Surviving the Wild - Essential...

  Joshua Enyart

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  Former Special Forces Operator and Instructor, Joshua Enyart, provides essential skills and a step-by-step wilderness survival strategy in his debut bushcraft book, Surviving the Wild.A bushcraft bible and field guide. If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, wi-fi, or Google—would you know what to do? In a pandemic induced post-apocalypse, do you know what your first priority should be? If your caving, camping, or hiking adventure goes haywire, how would you ensure your survival? Written by a former Army Ranger and Green Beret, this survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness.Navigation, tools, first aid, and other survival strategies for the outdoors. Consider this your essential survival guidebook to making it in the wild. With it you'll learn how to outmaneuver immediate threats, find shelter and nutrition, and navigate to where you want to go. Part first aid book, part survival handbook, Surviving the Wild contains chapters of information on making the most of minimal supplies, finding safe water, and above all—survival!

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  Recovery from Gaslighting...

  Andrei Nedelcu

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  This amazing resource includes five books that will help you discover: 
  Book 1: The Gaslighting and Narcissistic Abuse Recovery Workbook 
  How to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more... 
  Book 2: Facing and Overcoming Codependency (1) 
  What exactly codependency is, and where it comes from. Why being a people-pleaser can create several problems in your relationship and how you can stop being one. How to stop denying your own needs. Tools and strategies you need to move towards codependency recovery. And much more... 
  Book 3: Facing and Overcoming Codependency (2) 
  Practical exercises to help you assess your relationships and take steps to transform your life, what not to do when you find yourself free from a codependent relationship, the secret to setting healthy boundaries. And much, much more... 
  Book 4: The Codependency Recovery Workbook 
  How to regain control over your emotions to prevent them from ruining your life, what narcissism is and why narcissists attract those with a codependent personality, how to stop others from taking advantage of you, symptoms of codependency. And much, much more. 
  Book 5: The Ultimate Complex PTSD Guide 
  How to recognize when you've been through trauma and overcome it with four proven strategies, how to reorder your neural networks and pathways through EMDR and CBT, why facing your biggest fear is the path to freedom, five techniques for dealing with difficult emotions. And much, much more.If you are ready to take your fear by the horns, overcome trauma and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

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  Guided Meditations for Anxiety...

  Sara Breatna

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  Do you struggle to fall asleep? Want to wake up feeling refreshed and recharged? 
  Do you want to finally overcome your anxiety the natural way? 
  Then this is the PERFECT Beginner-Friendly Collection Of Guided Meditations To Finally Help You Develop The Habit & Get The Results You Desire! 
  Inside this audiobook you’ll find over 20 hours of Guided Meditations, Affirmations, Hypnosis & Breathwork practices you can utilize on a daily basis to help you bring your meditation into your daily life.  
  After all, what use is meditation if you’re still moody at work, irritable to those around you & still getting a terrible nights sleep? 
  This audiobook is designed to bridge that gap, and help you make your daily practices a 24/7 natural lifestyle, instead of a segmented part of your day that has little impact on your life. 
  And, by doing this you can bring those waves of peace, happiness & relaxation you feel after your meditation sessions into all aspects of your day. 
  Even if you’ve NEVER even meditated in your life before, or heard of ‘Mindfulness’ inside this Audiobook you’ll find simple meditations that help you live a happier life, every single day.  
  So, if you actually want to live the life of your dreams, scroll up and click “buy this audiobook” today.

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  8D Abundance Affirmations - Part 1

  Glenn Harrold

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  Welcome to this 30-minute abundance affirmation recording, which is the in a series of 8D affirmation titles. This series is a new type of affirmation meditation where the affirmations have been produced in 8-dimensional sound. This means that when you hear the twelve powerful abundance affirmations on each track, you will hear them moving around the stereo field; above and below, left to right and front and back.The best way to listen is lying down or sitting comfortably with headphones on so that you experience the full 8-dimensional effect of the affirmations. The production moves the affirmations around in your headphones, creating a very dreamy and trance like effect. This engages your mind and helps you to absorb these powerful affirmations on a deep level. With this in place you will respond to the affirmations in your every-day life quite naturally without thinking about them.There are also a number of subliminal abundance affirmations under the music at the end of each track, which have been placed in the mix below the human audible range. These subliminal suggestions become absorbed into your unconscious mind without critical analysis and help compound the effect of the main 8D abundance affirmations.When you hear the 8D affirmations you will be in a relaxed and receptive state and the key to making the affirmations work, is to really believe them as you hear them. You can either repeat the affirmations out loud or silently, it doesn’t matter which as the most important part is that you believe them completely and accept them as a reality. When you hear them, allow the affirmations to resonate deep inside you and connect with each affirmation with real feeling and emotion. The more you put your feelings into the affirmations the more effective they will be.Here are the twelve magic 8D abundance affirmations broken down into four groups of three:• I attract great things in my life• I can achieve anything I desire• I continue to feel more positive at all times• I feel strong and secure in myself• I attract wonderful opportunities into my life• My life is full of abundance• Money comes to me easily and naturally to me• Every day I attract more abundance into my life• I am abundant and successful• I am kind and compassionate• I give and receive easily • I love to expand my consciousnessThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.

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  Working with Emotional Intelligence

  Richard Menk

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  Working with Emotional Intelligence: Understand How Emotional Intelligence Plays a Crucial Part in the Success of Businesses Today!Emotional intelligence plays a significant role in the professional success of a person. It is directly linked to performance and serves a powerful purpose in enabling you to focus your energy in a single direction to produce massive results. Emotional intelligence is believed to be the best indicator of workforce success when compared to other important workplace skills.This audiobook will teach you about emotional intelligence and how it relates to a person’s ability to achieve success and how it can affect the success of businesses these days.Topics that will be covered are the following:- What is Emotional Intelligence- Why is EQ Important?- Why is EQ Important in Business?- How to Improve Your EQ- And many more!Fortunately, even if you weren’t naturally born with a high EQ, you will be able to manage your emotions productively and healthily with some practice. To learn more, scroll up and click “add to cart” now!

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