Weitere Bücher, die Sie mögen werden

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  It Was Not Your Fault - How to...

  Lindsey Preece

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  Are you a survivor of childhood sexual abuse? Are you tired of the painful memories of your abuse resurfacing again and again? Do you feel shame, anger, worthlessness, fear, etc. related to the abuse? Have you ever felt that your life has no purpose? Or you are worthless? Have you ever believed that you deserved the abuse? That you'll never get over it? Or that you will never amount to anything now? Then this book is for you. 
  In this book, I share my own story, how I discovered the lies I was living, how I overcame them (along with many other detrimental effects of the abuse), and offer hope and direction along the road to recovery from childhood sexual abuse. My hope is that you can learn something from my story that may set you free from the bondage you are in and open your mind to the fact that a beautiful life is absolutely possible after abuse. 
  The most important takeaways I hope you get from this book are: knowing and believing the abuse was not your fault, happiness every single day and a beautiful, bright future is definitely possible, forgiveness is achievable, and you are simply amazing just the way you are today: All of these takeaways are 100% up to you, but don't worry, I will show you how to get there in the book and the included workbook. So, are you ready for positive change? Let's get to it!

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  Anarchy in Action - Case Studies...

  Arlo Holders

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  Anarchism is often misunderstood and misrepresented, seen by many as synonymous with chaos and disorder. However, anarchism is a diverse and complex political philosophy that seeks to create a society free from oppressive hierarchies, such as the state, capitalism, and institutionalized authority. At its core, anarchism advocates for the dismantling of centralized power structures and the establishment of self-governed, voluntary communities based on mutual aid, solidarity, and direct action. Anarchists believe that individuals should have the freedom to organize their lives and work collectively without the interference of coercive institutions. 
  The history of anarchism traces back to the early 19th century, with influential thinkers such as Pierre-Joseph Proudhon, Mikhail Bakunin, and Peter Kropotkin shaping its development. Proudhon is often credited with coining the term “anarchy,” which he defined as “order without power.” Bakunin, one of the most prominent anarchist figures, argued that the state inherently oppresses the individual and stifles freedom, calling for a revolutionary transformation that would replace governmental authority with voluntary associations. Kropotkin, another major figure, emphasized the importance of mutual aid and cooperation, asserting that human beings are naturally inclined to work together for the common good, rather than being solely driven by competition and self-interest.

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  Mayan Astronomy: The History of...

  Editors Charles River

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  Many ancient civilizations have influenced and inspired people in the 21st century, and the Greeks and Romans continue to fascinate the West today, but of all the world’s civilizations, none have intrigued people more than the Mayans, whose culture, astronomy, language, and mysterious disappearance all continue to captivate people. In the past decade especially, there has been a renewed focus on the Mayans, whose advanced calendar led many to speculate the world would end on the same date the Mayan calendar ended in 2012.  
  	For the Maya, astronomy was not a purely scientific pursuit but intimately linked to religious, mythological, and ideological elements that were of the highest importance. The celestial realm held a sacred nature, as did the many gods and goddesses that dwelt there, so for all Mesoamerican cultures, astronomy was a fundamental part of their everyday lives. Thus, astronomy was present in their calendars, religion, and even agriculture, and in close relation to astronomy, the concept of time was also an essential part of their worldview. The Maya recorded time on almost every surface they could, including lintels, cornices, panels, stelae, friezes, ceramics, and paper. This insistence on capturing dates has led many scholars to suggest the Maya were obsessed with time. 
  The Maya had some of the most advanced astronomical measurements in the world, and their work built upon thousands of years, spanning from around 2500 BCE until the the arrival of the Spanish in 1519. Thanks to their hieroglyphic writing, archaeologists have been able to learn a wealth of information about the way they lived and their complex system of beliefs.

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  Predictably Irrational - The...

  Anonym

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  The groundbreaking bestseller from iconic behavioral psychologist Dan Ariely, now the inspiration for the Fall 2023 NBC show The Irrational 
  “A marvelous book that is both thought provoking and highly entertaining, ranging from the power of placebos to the pleasures of Pepsi. Ariely unmasks the subtle but powerful tricks that our minds play on us, and shows us how we can prevent being fooled.” — Jerome Groopman, New York Times bestselling author of How Doctors Think 
  “Ariely is a genius at understanding human behavior: no economist does a better job of uncovering and explaining the hidden reasons for the weird ways we act, in the marketplace and out. Predictably Irrational will reshape the way you see the world, and yourself, for good.” — James Surowiecki, author of The Wisdom of Crowds 
  Why do our headaches persist after we take a one-cent aspirin but disappear when we take a fifty-cent aspirin? Why do we splurge on a lavish meal but cut coupons to save twenty-five cents on a can of soup? 
  When it comes to making decisions in our lives, we think we're making smart, rational choices. But are we? In this revised and expanded edition of the groundbreaking New York Times bestseller, Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. From drinking coffee to losing weight, from buying a car to choosing a romantic partner, we consistently overpay, underestimate, and procrastinate. Yet these misguided behaviors are neither random nor senseless. They're systematic and predictable—making us predictably irrational.

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  The Biology of Kindness - Six...

  Daniel Lumera, Immaculata De Vivo

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  The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work. 
   
   
   
  Identifying five fundamental values and describing six essential strategies for cultivating these values, De Vivo and Lumera chart a practical course for pursuing a long, healthy, and happy life. Along the way they provide the scientific data that reveal the impact such behavior has on biology. The Biology of Kindness offers incontrovertible evidence that what is commonly ascribed to "spiritual" well-being has a clear and direct impact on physical health, helping to buffer premature aging and decrease the incidence of chronic disease. 
   
   
   
  At a time when life seems to be ruled by a desire to get "everything and immediately," Lumera observes, there is a compelling case to be made for the discipline of devotion, dedication, and passion—for the good of the body and soul.

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  The Perfect Sword - Forging the...

  Edoardo Albert, Paul Gething

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  The story of the Bamburgh Sword – one of the finest swords ever forged.
  In 2000, archaeologist Paul Gething rediscovered a sword. An unprepossessing length of rusty metal, it had been left in a suitcase for thirty years. But Paul had a suspicion that the sword had more to tell than appeared, so he sent it for specialist tests. When the results came back, he realised that what he had in his possession was possibly the finest, and certainly the most complex, sword ever made, which had been forged in seventh-century Northumberland by an anonymous swordsmith.
  This is the story of the Bamburgh Sword – of how and why it was made, who made it and what it meant to the warriors and kings who wielded it over three centuries. It is also the remarkable story of the archaeologists and swordsmiths who found, studied and attempted to recreate the weapon using only the materials and technologies available to the original smith. 

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