Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy) - cover

People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy)

John James

Maison d'édition: Griffeth Mark

  • 0
  • 0
  • 0

Synopsis

Are you compelled to try to make and keep people happy with you? Does the possibility that you may have disappointed someone cause you to feel like a failure?You are not alone. The desire to meet the expectations of others can be a wonderful quality. However, when the need to please people drives what you say and do, it becomes a prison. Captivity to people-pleasing negatively impacts your closeness with your relationships with those around you, and your ability to carry out the lord’s purpose for your life.You will discover:How the fear of disappointing and upsetting others may be changing who you are as a person that’s going undetectedThe 10 signs that indicate people-pleasing characteristics, besides the inability to say noWhy understanding the roots of this habit will empower you to recognize the situations where you're most likely to ignore your own needs, and act in a more positive mannerA step-by-step 14-day action plan to help you achieve instant and notable improvementsThe 4 defense mechanisms specific to people pleasing, how to identify them, and how to respond to themThis book is a compassionate yet practical guide, written specifically for empaths and highly sensitive people. Through powerful affirmations, exercises, and real-world examples, you'll learn how to shift from overwhelmed people-pleaser to empowered empath—without losing your kindness, generosity, or authenticity.
Disponible depuis: 05/06/2025.
Longueur d'impression: 40 pages.

D'autres livres qui pourraient vous intéresser

  • Out of This World: Thinking Fourth-Dimensionally - cover

    Out of This World: Thinking...

    Neville Goddard

    • 0
    • 0
    • 0
    Out of This World: Thinking Fourth Dimensionally by Neville Goddard is a concise yet profound exploration of the power of imagination to shape reality. In this classic spiritual work, Goddard teaches that the world we experience is a direct reflection of our inner assumptions, and that by consciously imagining the end result of our desires as already fulfilled, we move beyond the limitations of time and space. Drawing on the concept of the fourth dimension, he encourages readers to think and act from the state of their fulfilled desire, rather than merely hoping for it. Through practical guidance and spiritual insight, this book offers a transformative method for manifesting change by shifting one's consciousness.
    Voir livre
  • Money 911: Taxes - Your Most Pressing Money Questions Answered Your Money Emergencies Solved - cover

    Money 911: Taxes - Your Most...

    Jean Chatzky

    • 0
    • 0
    • 0
    The popular TODAY financial editor Jean Chatzky helps you navigate through the critical challenges and potential catastrophes of personal finance.You've just lost your job. You've got a baby on the way. Your parent has had a stroke. Most people seek financial help not because they're planning for the future but because they need it . . . right now! If you have money problems or are seeking immediate help to solve a dire, unanticipated financial emergency, then you need Money 911. In this invaluable guidebook, financial expert Jean Chatzky provides answers to today's most pressing financial questions and concerns, including: * How do I get out of debt? * How do I avoid foreclosure? * How do I set up a monthly budget? * How can I improve my credit score? * How do I get my health insurance to pay a claim? * What should I do when I lose a parent?With Money 911, you can prepare for retirement, buy or sell a home, pick up the pieces of your personal finances, and get back on your feet—and stay there!
    Voir livre
  • Let's Learn 55 Profound Self-Healing Techniques - Improve Coping Skills Develop Emotional Resilience Promote Relaxation and Adopt a Holistic Approach to Health - cover

    Let's Learn 55 Profound...

    Rhonda Morris

    • 0
    • 0
    • 0
    Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life? 
    This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, & adopt a holistic approach to health. 
    With this book, you can: 
    1) Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, & emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups & downs gracefully & confidently. 
    2) Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks & maintaining a positive outlook. This book provides you with exercises & practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, & turn adversity into opportunity. 
    3) Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, & spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, & learn how to integrate them into your routine for a more balanced and fulfilling life.  
    Throughout the book, you'll find: 
    1) Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow & implement. 
    2) Practical Tips: Get practical advice on how to overcome common obstacles & stay motivated on your self-healing journey. 
    3) Scientific Insights: Understand the science behind each technique and how it benefits your health & well-being.
    Voir livre
  • Balance Exercises for Seniors: Boost Balance Mobility and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga - cover

    Balance Exercises for Seniors:...

    Scott Hamrick

    • 0
    • 0
    • 0
    Two manuscripts in one audiobook:Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and PostureChair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength 
    In the first part of this audiobook, you will:Feel younger and more in control of your bodyBalance exercises will help improve muscle toneYou’ll lower the risk of falls and improve your fitness overallYour weight distribution will be evened out symmetricallyYou’ll learn how protein in your diet is KEY to better muscle developmentYou’ll discover some ways to slow the aging processAvoid costly memberships and travel back and forth to a brick-and-mortar gymBetter balance helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases 
    In the second part of this audiobook, you will discover:What chair yoga is and why it is perfect for youThe numerous benefits of doing yoga in your seatEverything you need to get started with chair yogaBeginner chair yoga poses with clear step-by-step instructions and the benefits of eachBeginner chair yoga sequencesIntermediate chair yoga poses with clear instructions and benefits of eachIntermediate chair yoga sequence you can practice on your ownChair yoga routines for daily practiceChair yoga breathing (Chair Pranayama)And much, much more! 
    Click on the “add to cart” button, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way!
    Voir livre
  • Daily Reflections: A Book of Reflections by AA Members for AA Members - cover

    Daily Reflections: A Book of...

    A.A. Members

    • 0
    • 0
    • 0
    "Daily Reflections" offers a collection of powerful, daily meditations that inspire personal growth, hope, and healing. Written by Alcoholics Anonymous members for those on the journey of recovery, this audiobook edition brings together the wisdom of those who have walked the path before.  
    Each reflection is designed to guide listeners through the ups and downs of recovery, providing practical insights and spiritual encouragement. Whether you're just beginning your journey or well into your recovery, this audiobook serves as a daily companion, offering comfort, inspiration, and a reminder that you are not alone. Ideal for those who seek strength in their daily lives, this audiobook invites listeners to reflect, learn, and grow, one day at a time.
    Voir livre
  • How To Talk To Anyone: Improve Your Social Skills Develop Charisma Master Small Talk and Become a People Person to Make Real Friends and Build Meaningful Relationships - cover

    How To Talk To Anyone: Improve...

    Sebastian Clark

    • 0
    • 0
    • 0
    Learn how to make real friends and build meaningful relationships even as an introvert! 
    It can be tough to know how to talk to people, especially if you're shy or introverted. You may feel like you're always saying the wrong thing or that you just don't have anything interesting to say. 
    But that doesn’t mean you can’t improve your social skills. In fact, with the right tools and techniques, you can become a people person in no time. 
    How To Talk To Anyone can help! 
    It’s packed with tips and techniques that will help you develop your social skills, charisma, and small talk abilities. You’ll also learn how to become a people person — someone who easily makes friends and builds meaningful relationships. 
    You will:Appear confident and self-assuredMake a great first impression in any situationMaster the art of small talkTalk your way into networking eventsEnjoy conversations with strangersHandle difficult conversations gracefullyUnderstand body languageListen and think before you speakKnow when silence is the best thing to sayHold your tongue and avoid snap judgment 
    With this audiobook, you can finally overcome your shyness and social anxiety. You’ll have the tools to make conversation with anyone, anywhere — from the barista at your local coffee shop to the CEO of a major company. 
    And it won’t just be a one-time thing either — these skills will last a lifetime!Scroll up, get the audiobook, and start listening!
    Voir livre