D'autres livres qui pourraient vous intéresser

• 

  Fútbol de alto rendimiento -...

  Chest Dugger

  • 0
  • 0
  • 0

  Este libro es tu respuesta Este libro te proporcionará una gran ayuda con el futbol de alto rendimiento, tanto para los jugadores y entrenadores. El libro examinará el fútbol de alto rendimiento y considerará cómo esto se refleja y difiere del amateur. Ofrecerá ejemplos de formas en las que los jugadores pueden mejorar su resistencia para jugar al fútbol. También examinará el tipo de acondicionamiento físico específicamente necesario para jugar al fútbol al más alto nivel que nuestra capacidad permite, teniendo en cuenta la ciencia detrás de la práctica. “Fútbol de alto rendimiento” tendrá en cuenta los diferentes aspectos de ponerse en forma para el fútbol de alto rendimiento. Se verá maneras de desarrollar la fuerza de la parte superior del cuerpo. Se ofrecerán orientaciones prácticas con respecto a la pliometría – programas de formación específicos para desarrollar la explosividad del movimiento y la velocidad subsiguiente. El ritmo es necesario en el fútbol, aunque es un deporte de piques y trotes. El libro ofrecerá formas prácticas de desarrollar un atributo tan necesario como la resistencia también. No es sólo la aptitud física que se requiere para ser un buen jugador de fútbol, pero la conciencia mental es vital; posicionamiento, selección de pases, hacer carreras, concentración – todo se trata de desarrollar una buena condición mental para ayudar a tomar las mejores decisiones en una situación de rápido desarrollo. Este libro ofrecerá maneras de mejorar esto. También veremos el tipo de disciplina necesaria para estar lo suficientemente en forma para jugar al fútbol al más alto nivel que podamos, y cómo la dieta puede ayudar a lograr esta forma física para jugar al fútbol al más alto nivel.

  Voir livre

• 

  Rugby Was F***ing Better When -...

  Paul Williams

  • 0
  • 0
  • 0

  According to legend and a cursory look at Google, rugby was created in 1823. When William Webb Ellis allegedly picked up the ball, and ran with it, rugby was born. How true this is, we don't know. But what we can almost guarantee is that no matter how the game started, even after just one day of the sport being invented, some people will have said that it was better in the f***ing old days.
  As progressive as rugby has become (both on and off the field) many feel that rugby 'yesterday' was better than rugby today. But do the stats back this up? Do the ill-informed opinions of the book's author back that up? This book examines various aspects of the game, and judges whether rugby's best days are behind, or ahead of it.
  Let the debate commence . . .
  Hilarious, off-beat and (surprisingly) insightful, this is the perfect gift for rugby fans all around the world.

  Voir livre

• 

  Hemingway and Bimini - The Birth...

  Ashley Oliphant

  • 0
  • 0
  • 0

  Follow Ernest Hemingway's exploits on the Bahamian island of Bimini from 1935 to 1937, the very moment in time when the International Game Fish Association (under the author's co-leadership) was emerging. Covers Hemingway's role in the formation of the IGFA, his underappreciated seminal writing about competitive saltwater angling when the sport was still in its infancy, the amazing fishing he enjoyed on the island, and the way all of these experiences translated into the composition of his posthumous novel Islands in the Stream. 
   
   
   
  This is the only book on this period in Hemingway's life and reveals unexpected dimensions to the Hemingway portrait that deserve attention, including his surprising humor, his advanced conservationist views several decades before the environmental movement even began, and his egalitarian ideas about his contemporary female counterparts in the big-game fishing world—challenging the usual portrait of Hemingway as a chauvinist with no personal rules, boundaries, or conscience.

  Voir livre

• 

  HowExpert Guide to Scuba Diving...

  HowExpert, Christina Biasiello

  • 0
  • 0
  • 0

  Scuba diving is an activity that most people are interested in and curious about; however, only 1.1 percent of Americans are actually certified divers. When it comes to diving, there are three kinds of people, those that don’t try because they are too afraid and fear they won’t be able to do it, those that get certified but only dive once or twice, and those that fall in love. 
  HowExpert Guide to Scuba Diving will help alleviate the fears of the fearful, motivate more dives for the less experienced, and provide new adventures for those experts exploring the seas. The reason why most people are afraid of the water is that so much of it has yet to be thoroughly investigated. The globe is covered in 70% water, and only 10% has been explored. That leaves a lot of territory unknown to the human eye. 
  The purpose of this guide is to provide you with tips on getting certified, finding gear, diving trips, and much more! Think you have what it takes? Want to be among the elite group of responsible certified divers? Already an experienced diver but enthusiastic about learning more about your favorite hobby? Then follow these 101 tips to be the best diver you can be on land and at sea! Let’s dive in! 
  About the Author 
  Christina Biasiello has been an avid scuba diver for over a decade, traveling the world and sharing her adventures with all who will listen. Like, most people, she was very apprehensive about getting certified, but once she tried it and got out of her head, she fell in love and plans many life activities around diving. She currently resides on the East Coast of Florida, where she can enjoy her favorite hobby right off shore or out of a dive boat. When she’s not diving still enjoys being on or near the water, paddle boarding, doing SUP yoga, or just relaxing on the beach. 
  HowExpert publishes how to guides on all topics from A to Z by everyday experts.

  Voir livre

• 

  Tackling The Everyday - Race and...

  Tracie Canada

  • 0
  • 0
  • 0

  A Black feminist takes on exploitation and care in America's favorite game. 
   
   
    
  Big-time college football promises prestige, drama, media attention, and money. Yet most athletes in this unpaid, amateur system encounter a different reality, facing dangerous injuries, few pro-career opportunities, a free but devalued college education, and future financial instability. In one of the first ethnographies about Black college football players, anthropologist Tracie Canada reveals the ways young athletes strategically resist the exploitative systems that structure their everyday lives. 
   
   
   
  Tackling the Everyday shows how college football particularly harms the young Black men who are overrepresented on gridirons across the country. Although coaches and universities constantly invoke the misleading "football family" narrative, this book describes how a brotherhood among Black players operates alongside their caring mothers, who support them on and off the field. With a Black feminist approach—one that highlights often-overlooked voices—Canada exposes how race, gender, kinship, and care shape the lives of the young athletes who shoulder America's favorite game.

  Voir livre

• 

  The Southern Surfcaster -...

  S. Cameron Wright

  • 0
  • 0
  • 0

  The Southern Surfcaster will change the way you think and what you thought you knew about saltwater fishing. 
   
   
   
  Increase your knowledge of fishing and develop into a more confident saltwater fisherman with The Southern Surfcaster. Many of the old-school methods of fishing are updated for modern practicality. Explore creative techniques and the latest strategies that have transformed the sport over the last decade.

  Voir livre