D'autres livres qui pourraient vous intéresser

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  On Breathing - Understanding the...

  Aristotle, Tim Zengerink

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  What if you could uncover the vital link between breath and the very essence of human life? 
  In this illuminating treatise, Aristotle explores the biological and philosophical significance of breathing—an act we often take for granted. Adapted for contemporary readers, this work reveals how breath not only sustains life but also shapes our well-being and consciousness—sparking insights that resonate with today’s mind-body research. 
  What You’ll Discover in This Modern Translation: 
  - The physiological role of breath in sustaining life 
  - Aristotelian perspectives on the mind-body connection 
  - How breathing influences our energy and state of mind 
  - Ancient wisdom that complements modern wellness practices 
  Imagine harnessing the simple yet powerful act of breathing to enhance physical health, mental clarity, and emotional stability. Aristotle’s investigation inspires readers to see breath as a bridge to a more vibrant, centered way of living. 
  Take a breath and dive into a deeper understanding of life’s sustaining force. Get your copy now and reconnect with the timeless wisdom of this essential act.

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  Flying Start - A Fighter Pilot's...

  Hugh Dundas

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  "A personal and vivid view of the Royal Air Force's (RAF) engagement of the Luftwaffe in World War II . . . Exciting, valuable, and good reading." —Library Journal 
   
   
   
  This is the autobiography of Group Captain Sir Hugh Dundas CBE, DSO, DFC, who was one of the most distinguished fighter pilots of World War II. He writes of his wartime experiences, and particularly of his period as Squadron Leader and Wing Commander and his involvement in the Battle of Britain. 
   
   
   
  "It stands out from many other accounts of war-time air operations because of its very clear coverage of events both at the fighting and at the operational levels . . . It is a gripping tale well told, and one that easily holds the reader's attention throughout." —the Bulletin (Military Historical Society) 
   
   
   
  "This is an important book for historians and enthusiasts, but it is also an important social history of a period that is rapidly passing into history as those who were there and survived now approach the end of their life." —Firetrench

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  The History of Cambodia - From...

  Days of History

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  Want to learn more about the fascinating, rich, and complex history of Cambodia? 
  If so, you won't want to miss "The History of Cambodia: From Ancient Kingdoms to Modern Times". 
  This gripping book takes you on a journey through the centuries, exploring the rise and fall of empires, the clash of cultures, and the resilience of the Cambodian people. Here are just a few of the many reasons why this book is a must-read:Discover the ancient Khmer civilization, whose stunning temples and monuments continue to inspire awe to this day.Learn about the impact of French colonialism on Cambodia, and how it set the stage for the tragic events of the 20th century.Follow the struggles of the Cambodian people during the Vietnam War and the devastating Khmer Rouge regime.Gain a deeper understanding of modern Cambodia, as it seeks to rebuild and move forward.Explore the unique cultural traditions and customs of Cambodia, from its vibrant cuisine to its colorful festivals. 
  Whether you're a history buff, a traveler, or simply curious about the world, The book you are about to read is sure to captivate you from start to finish. 
  Don't Wait, Start Your Journey Today! Uncover the captivating history of Cambodia and be inspired by its incredible story of resilience. 
  Click the BUY Button NOW! And secure your copy today and begin your voyage through time!

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  Towards Happiness ― A...

  M.D. Ahron Friedberg, Sandra...

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  Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging. 
   
   
   
  The book includes a series of essays by Dr. Ahron Friedberg, a prominent psychiatrist, concerning how his patients sought to achieve greater happiness during challenging periods of their lives, and how as a consequence they grew personally and professionally. Each chapter considers a core topic through the lens of Dr. Friedberg's practice, demonstrating how patients worked through difficult, sometimes chronic personal issues. Throughout, there are useful summaries of key points. While candidly acknowledging that each life is different, Towards Happiness offers practical examples that can enhance listener's efforts to achieve greater levels of happiness and reorient their lives towards a deeper capacity for happiness. 
   
   
   
  Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful listening for anyone seeking to understand the achievement of happiness in their own lives.

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  Making Mental Might - How to...

  Bernard Patten

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  Doctor Bernard Patten―erstwhile Memory Fellow of the New York Academy of Medicine, founder of the first memory clinic at the Neurological Institute of New York, and author of scientific papers on memory therapy and memory problems―wants to help you to a better mind, a better memory, and, consequently, a better life. 
  Memory degradation happens to everyone. Even people in good health forget where they park their cars or leave their reading glasses. Some draw a blank entering their PIN. Is the stove off? Cat fed? Door locked? Did you take your medication? Not sure? How come? These memory problems only get worse as we get older unless we employ mental exercises to improve memory now. 
  Mountains of scientific research prove that mental exercise benefits the brain as much as physical exercise benefits the body. Mental gymnastics boosts brainpower, augments memory, and (in some cases) actually increases brain size. It can help prevent dementia, mental decline, and the much-feared Alzheimer's disease. 
  Making Mental Might does not aim to increase your IQ or show you how to get smarter. It offers the proper mental training to look, sound, and perform worlds better. These techniques have helped hundreds of students at Rice University's School of Continuing Studies under Doctor Patten improve their working memory. They can do the same for you.

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  ADHD Raising An Explosive Child...

  Jessica Gray

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  Are you struggling with your child's ADHD? Are you worried that they will be marginalised or laughed at, at school or with friends, because of their special needs? Do you feel lost when it comes to your child’s ADHD and its related issues and concerns? 
    
    
  Yes, it’s true; all children lose focus and can be hyperactive, especially when they are anxious or excited. 
    
  But when a child is constantly overwhelmed by emotions, memory lapses and inattention in differing contexts, this can undermine both self-esteem and social life. 
   Parents have to do something. 
    
  For parents, it is difficult to accept that their child has been diagnosed with ADHD. They see their child as naturally curious, full of life and intelligent. 
    
  Parenting a child with ADHD brings both joys and challenges. I recommend that you read this book if you recognise these behaviours in your child. 
    
  But let me tell you this: 
  Being an unprepared parent will only make the situation worse. Unnecessary guilt, inevitable frustration and misunderstanding will only make your child feel stupid and a failure. 
  This is absolutely NOT TRUE, and it doesn't have to be this way. 
    
  But do not worry! 
  Children with ADHD can lead perfectly normal lives as long as their parents know how to address their needs early and can thrive with them. 
   Listen to this audiobook now will help you to understand how your baby's brain works. It will be greatly rewarding to see your child improve with friends, at home, at school and in every area of life.The best gift you can give him to guarantee him a prosperous and peaceful life!

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