Weitere Bücher, die Sie mögen werden

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  The Curanderx Toolkit -...

  Atava Garcia Swiecicki

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  Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book listeners will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers listeners the tools to begin their own healing—for themselves, for their relationship with the earth, and for the people. 
   
   
   
  The Curanderx Toolkit includes more than twenty-five profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.

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  What's Hidden Inside Planets?

  John Wenz, Sabine Stanley

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  A guided journey through the inner workings of Earth, the cloaked mysteries of other planets in our solar system, and beyond. 
   
   
   
  Earth, from space, looks like a shimmering gem suspended in an inky, infinite expanse. But this serene image masks the magnificent and volatile interior forces that make life possible for millions of species on the surface. The placid appearances of our neighboring planets similarly belie their powers—and science fiction-worthy features, like diamond rain. The daily machinations of Earth's deep interior make the planet a habitable, yet sometimes treacherous, place to live. Drill down thousands of miles through our built environments and soil, sand, water, rock, and minerals to the outer (mainly liquid iron with nickel) and inner core, encountering intense convection, roiling metals, hidden continents, and shifting tectonic plates. Discover the effects of magnetism, rotation, and seismic activity seen and sensed in the forms of auroras, hurricanes, volcanoes, and earthquakes, among other manifestations. 
   
   
   
  Join this exciting journey to far-flung interstellar locations and the center of the Earth to learn what lies beneath our feet, and why it's the best real estate in our solar system.

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  100 Amazing Facts about Alaska -...

  Marc Dresgui

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  Dive into the fascinating world of Alaska with "100 Amazing Facts on Alaska" - the book that turns every page into an adventure! 🦌 
  Have you ever wondered:Why do some lakes in Alaska glow at night?How do eagles fish with such precision?What are the hidden stories behind the talking forests?Why do Alaska's whales sing unique melodies?What's the secret behind the stones that move on their own?What is the story of the city lost under the ice?Why do flowers only open at midnight on a specific island?How do sea lions dance under the waves? 
  Why this book is a perfect gift for children:Awakens curiosity and learning: Each fact offers a new discovery, stimulating the interest and curiosity of young minds.Educational journey: This book is an invaluable resource for learning in a fun way about ecology, history, and culture.Development of imagination: Fascinating stories stimulate the imagination, transporting young readers to a world of natural wonders and mysteries.Reading skills enhancement: With engaging and accessible writing, this book encourages children to love reading and improve their reading skills.Family interaction: Perfect for family reading, this book offers the opportunity to share precious moments and learn together.Diversity of topics: Covering a wide range of subjects, the book provides extensive knowledge on different aspects of Alaska. 
  "100 Amazing Facts on Alaska" is not just a book, it's a gateway to a land full of mystery and adventure. Ideal for young minds eager for knowledge, it is a valuable asset for any family library. Order now and embark on an unforgettable journey to the heart of Alaska!

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  ASMR For Bedtime Best Time

  Whispering Voice

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  ASMR For Bedtime Best Time is the perfect way to wind down, relax, and prepare for a restful night’s sleep. As the day’s stress fades away, let the calming whispers and soothing sounds lull you into a state of deep relaxation. This audiobook is designed to be your ideal bedtime companion, guiding you gently into sleep with peaceful whispers, soft sounds, and relaxing affirmations. 
  Whether you’re struggling with insomnia or simply seeking a serene way to end your day, ASMR For Bedtime Best Time offers a tranquil escape. The gentle whispers soothe your mind, clear away the mental clutter, and help you drift into a peaceful slumber. Each whisper is tailored to create a calming environment that enhances relaxation, allowing your body and mind to fully unwind. 
  Perfect for those who love ASMR, or anyone seeking a peaceful bedtime routine, this audiobook creates the perfect atmosphere to let go of the day's worries and embrace the quiet comfort of sleep. Close your eyes, breathe deeply, and let the whispers guide you into the best sleep of your life.

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  The Shocking Truth about Common...

  Zoey Fraisers

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  Common diseases have become an integral part of the modern healthcare narrative, affecting millions of people globally. Despite medical advancements, misconceptions and myths about these conditions persist, leading to confusion, fear, and misinformation. Understanding the truth about common diseases is not only empowering but also essential for making informed decisions about personal and public health. 
  Historically, diseases such as heart disease, diabetes, and cancer were often seen as inevitable consequences of aging or genetics. However, emerging research has revealed a far more nuanced picture. While genetic predispositions play a role, lifestyle factors, environmental influences, and even societal systems significantly contribute to the prevalence and severity of these conditions. For instance, unhealthy dietary habits, sedentary lifestyles, and chronic stress are now recognized as major contributors to many non-communicable diseases. 
  One of the biggest challenges in addressing common diseases lies in separating fact from fiction. Misinformation is rampant, fueled by sensationalized media reports, outdated medical advice, and commercial interests. Claims like "sugar causes diabetes" or "fats are the enemy of heart health" oversimplify complex issues and can lead to misguided health decisions. By critically examining these narratives, we can uncover the realities that underpin these conditions and dispel harmful myths.

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  Silence - The Psychology and the...

  Olga V. Lehmann

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  In Silence: The Psychology and the Craft for Emotional Wellbeing, the author―a psychotherapist, university professor, educator, and researcher―takes the listener into a thought-provoking and heartfelt journey. She offers original perspectives and vulnerable stories from her clients, students, and personal life. Drawing on, among others, ethnographic and autoethnographic accounts, Lehmann serves the listener with psychological insights, offering a timely, critical, and thorough viewpoint to contrast with an overload of misinformation about what silence is and how people should feel when quiet. The listener will be challenged to aspire to balance when communicating or connecting with themselves, with others, with nature, or with art, or, for some, as part of a spiritual path. Whether in nature, at work meetings, on the road, in a classroom, in the therapy room, or at the dinner table, silences appear as coordinates, and this book is the missing map for surviving and thriving when navigating toward well-being.

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