D'autres livres qui pourraient vous intéresser

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  Dealing With a Narcissist -...

  Dr. Theresa J. Covert

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  Still struggling from the effects of a narcissistic or psychopathically abusive relationship? 
  Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known. 
  Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them. 
  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
  - Ruined self confidence 
  - Doubting yourself and your sanity 
  - Mood swings 
  - Sleeplessness 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  - An inability to be comfortable with yourself 
  - Strange dreams 
  - Sudden inexplicable anxiety followed by rapid dips into depression 
  The list goes on…. 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

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  Affirmations Against the Storm:...

  Chef Rimer

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  Affirmations Against the Storm – For Calmer Thoughts and Stronger Minds 
  Are you looking for a comforting and thoughtful way to manage catastrophic thinking, anxiety, or stress? Affirmations Against the Storm is a collection of powerful, calming affirmations designed to support both kids and adults who struggle with overthinking, fear, or emotional overwhelm. Every page offers gentle reassurance and a reminder that peace is possible—even when your thoughts feel like a storm. 
  Rooted in CBT Principles 
  Affirmations Against the Storm is inspired by Cognitive Behavioral Therapy (CBT), using simple, direct affirmations to challenge cognitive distortions and replace them with clarity and calm. Whether you’re dealing with stress, anxiety, or trauma, these affirmations are crafted to help you shift your mindset and create space for relief. 
  Stop the Spiral of Overthinking 
  Overthinking can feel endless—but Affirmations Against the Storm helps interrupt those spirals with short, steady reminders of safety, perspective, and strength. Each affirmation gently brings the mind back from worst-case scenarios and toward a more balanced view. 
  Support for Anxiety, Trauma, and Panic 
  Whether you're navigating daily anxiety or recovering from deeper emotional wounds, the affirmations in Affirmations Against the Storm provide support you can return to again and again. They’re written to offer comfort in moments of panic, hope during low moods, and clarity in times of confusion.

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  Sensation Me Crazy - A Guide...

  Jane Elizabeth

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  SPD, also known as Sensory Processing Disorder, tends to show itself within children at an early age, however it is not always easy to understand what is wrong with the child without the proper tools, techniques, or methods. Within this book, SPD will be looked at, explained and the right activities will be given in order for parents to gain the proper understanding needed to help their child move effortlessly through childhood and into adulthood. 
    
  Being a child with SPD or any kind of disorder is not easy, but with the proper help guidance and love, the child can function just like anyone else. Do not give up on the child and do not make them feel like a burden, that will only worsen the disorder and create a far more difficult situation to fix later down the line. 

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  Ancient Iran: A Captivating...

  Captivating History

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  Discover the history of Ancient Iran that spans from Iran’s mysterious origins to the Islamic conquest. 
  Ancient Persia conjures images of extravagant palaces, beautiful gardens, mighty armies, and all-powerful kings, queens, and princes. The beginnings of Iranian antiquity are enigmatic, but from the cradle of the western Zagros Mountains came the greatest empires the world has ever known. The Elamites, Medians, Achaemenids, Parthians, and Sassanids all sprang from interlinked cultural origins that could trace their roots back through each successive empire. 
  The ancient Persians experienced cultural mingling over time, such as the Mediterranean Hellenistic era, which brought the Greeks and Romans. Much later, the Muslim Arabs disrupted the last of the ancient empires and imprinted their new religion, Islam, across Greater Iran. But the Persian culture held firm for millennia, and after five thousand years of imperial conquests, Iran retains the ancient identity of its first people. 
  In this audiobook, you will learn: More about the prehistoric ancestors of Iran and their tribal originsWhat is meant by “Persia” and how this changed over timeAbout the mighty Iranian Empires that dominated half of EurasiaThe influence of foreign empires and why they didn’t lastHow the Persian kings impacted major world religionsThe complexity of Iranian culture and why it survived for millenniaHow ancient causes have inspired Iran’s national identity 
  Scroll up and click the “add to cart” button to learn more about Ancient Iran!

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  Empower Your Child to Heal - 8...

  PhD Skyler Hamilton

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  Did you know your thoughts can create disease? The good news is that our thoughts can also heal disease. My new book reveals answers for the millions of parents raising children with mysterious conditions, and the related devastating consequences, resulting from autoimmune diseases and gastrointestinal disorders which are increasing in prevalence and without clear-cut medical cures. 
  I'm a mind-body psychotherapist, author, peer-reviewed published researcher and lecturer, with my focus on healing the somatic effects of stress, trauma, and anxiety. A product of my own methods, I once suffered from multiple sclerosis (MS) and was bound to a wheelchair. With MS in remission, now I spend my life empowering others to heal themselves with or without medications. 
  My research on treatment of brain-gut axis disorders with the use of clinical hypnosis is cited in the numerous peer reviewed journals. I've lectured on the mind-body connection and its impact on various medical disorders such as dysautonomia, IBS, Ulcerative Colitis, Cyclical Vomiting Syndrome, Thyroid diseases, Lupus, Lyme Disease, Mast Cell Activation Syndrome, and Juvenile arthritis among others.

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  The Blue Cat of Castle Town

  Catherine Cate Coblentz

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  The mother cat had been quite upset when she first saw the blue kitten. She had looked fearfully then toward the river. For, like all cats, she had heard that a blue kitten could learn the river's song. Any kitten has a hard enough time to find a home for himself. For every kitten must find a hearth to fit his song. But a kitten who listens to the river and learns the river's song has the hardest time of all. Not only must the kitten who sings the river's song find a hearth to fit that song, but he must teach the keeper of that hearth to sing the same song. The river's song is very old. And mortals who have ears to hear and hearts to sing are fewer than few. (From The Blue Cat of Castle Town)This project was proof listened by Catharine Eastman, ElleyCat, and Park Chohwa.

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