D'autres livres qui pourraient vous intéresser

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  Moving Between Worlds - A Guide...

  Andrea Olsen

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  Communication is a fundamental human activity, and as much as 90% of all communication is non-verbal. Yet awareness of embodied intelligence in communication is rare. This book is the fourth in a series by interdisciplinary educator Andrea Olsen focused on embodiment. Through the exercises and readings in this book, we can deepen our relationship to ourselves and others and improve our communication skills, moving between worlds: inner and outer; self and other; self and Earth. Each of the thirty-one chapters combines factual information, personal anecdotes, and somatic excursions, inviting the reader to explore multiple learning styles and lenses for finding balance in a more-than-human world. This guidebook is a valuable resource for anyone seeking practical tools for living and communicating with more ease and clarity.

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  Extended Summary - Atlas Of The...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  ATLAS OF THE HEART 
  BASED ON THE BOOK BY BRENÉ BROWN 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Places We Go When Things Are Uncertain or Too Much 
  Places We Go When We Compare 
  Places We Go When Things Don’t Go as Planned 
  Places We Go When It’s Beyond Us 
  Places We Go When Things Aren’t What They Seem 
  Places We Go When We’re Hurting 
  Places We Go with Others 
  Places We Go When We Fall Short 
  Places We Go When We Search for Connection 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “Atlas of the Heart” by Brené Brown explores the complex landscape of human emotions, offering insights into 87 different feelings and experiences. Through research and storytelling, Brown delves into how emotions shape our connections with others and ourselves. The book examines the emotional responses to uncertainty, failure, grief, and connection, among others. Brown emphasizes the importance of understanding and naming our emotions to foster empathy, build meaningful relationships, and embrace vulnerability. By exploring the nuanced nature of emotions, the book encourages readers to navigate their inner worlds and connect authentically with others in both personal and professional contexts.

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  Notes From The Alchemist - 85...

  M Salek

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  Discover 85 insights about living your life well! 
  If you are a fan of Paulo Coelho or The Alchemist, or even if you just enjoy parables or are passionate about personal growth and self care, this book is for you. Get your copy now to get started. 
  LEARN HOW TO NAVIGATE THROUGH LIFE'S JOURNEY BETTER. 
  This book can help you:Develop more self awarenessCultivate inner peace and self loveHelp develop self-care habitsInspire self actualizationDevelop your spiritualityDeal with life’s challenges betterHelp you think deeper about what matters in lifeAnd a whole lot more. 
  There are lots of reasons why it will be a smart idea for you to get this book, but those are just some of the main ones. 
  Get more insights into Coelho’s famous parable, including practical tips on how to actually use them to improve your life! 
  Side note: If you loved Paulo Coelho’s "The Alchemist" (of if you’re even just a fan of self improvement), this is a must-read. 
  Who is this book for:Anyone who is passionate about personal growth and developmentAnyone interested in spiritualityAnyone interested in self-awareness and actualizationAnyone studying The Alchemist (this can act as a great The alchemist book summary and study guide)Fans of Paulo Coelho’s inspirations, ideas & books (if that’s you, you will especially love the Paulo Coelho quotes!) 
  If you fit one or more of the above descriptions, this book is for you. 
  Learn about life, mindset, failure, success, and growth from one of the greatest parables ever written. This is a must-read for any and all personal growth enthusiast, or anyone who wants to improve their life. 
  Get your copy now to get started.

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  Guided Meditation: Loviatar The...

  Niina Niskanen

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  Embark on a mystical journey with Loviatar, the Finnish Goddess of Shamanism, Pain, and Transformation. Known as the Dark Mother of the North, Loviatar is both a feared and revered deity, embodying the power of the unknown and the sacred art of healing through shadow work. 
  In this guided meditation, you will step into an ancient shamanic ritual, opening the door to the otherworldly realms where Loviatar resides. Led by a soothing voice and backed by ambient soundscapes, you’ll connect with Loviatar’s energy, learning to embrace your deepest emotions, confront inner fears, and find the light within darkness. 
  This transformative meditation is designed to:Guide you through a powerful visualization journey to connect with the essence of Loviatar.Help you release pain and emotional blockages, using her wisdom as a pathway to inner healing.Encourage self-reflection and resilience by tapping into the ancient shamanic traditions of the Finnish pantheon.Cultivate a deeper understanding of the cycles of life, death, and rebirth. 
  Whether you are new to shamanic practices or a seasoned meditator, this journey offers a rare and sacred experience, allowing you to explore the transformative power of Loviatar's teachings. Perfect for those seeking spiritual growth, emotional release, and a deeper connection to the mystical. 
  Discover the ancient wisdom of the Goddess and transform your pain into power.

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  The Ultimate Act of Being Enough...

  Anonyme

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  The Ultimate Act of Being Enough is a profound guide for anyone who has felt their value is chained to their output. 
  For Leisa Wallace-a devoted teacher, mother, and entrepreneur-life operated by the "Worth Paradox": the relentless belief that if she just did enough, she would finally be enough. When an aggressive diagnosis of Multiple Sclerosis delivered an uninvited stop, the very foundation of her identity collapsed. Her body had failed the performance test, leaving a haunting question: Who are we when the doing stops? 
  This book is a lifeline for the "human doer" trapped in the cycle of striving. Blending raw, heartfelt memoir with transformative insights from psychology, neuroscience, and leadership theory, Wallace dismantles the lie that metrics measure the soul. 
  Readers will learn to: 
  Escape the Efficiency Trap: Dismantle the cultural mandate that links self-worth to exhaustion. 
  Map Your Constellation: Utilize the signature Value Constellation framework to identify the intrinsic "Core Lights"-like courage, creativity, and faith-that shine regardless of output. 
  Live by Absolute Value: Understand the truth that your inherent worth remains constant, whether you are soaring in success or sitting in the stillness of struggle. 
  This is not a book about bouncing back; it is a profound journey to remembering who you have always been. It is time to stop earning your light and start trusting it.

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  UNF🩷CKWITHABLE - A Guide to...

  Lindsay Manfredi

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  This author has a no-hold back attitude towards life. Yes, life happens and things happen to all of us, but the author makes it clear that we also have choices to make! We need to accept where we went wrong and we need to start taking action so we can be the badasses we were meant to be! Take action! Don't make excuses...get your act together and rock!

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