Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
Burnout Recovery: Overcome Chronic Stress Regain Control Restore Your Energy and Your Focus (Impactful Focus Areas to Balancing an Overworked Life Feeling Appreciated and Living Stress-free) - cover

Burnout Recovery: Overcome Chronic Stress Regain Control Restore Your Energy and Your Focus (Impactful Focus Areas to Balancing an Overworked Life Feeling Appreciated and Living Stress-free)

Jeremy Parks

Verlag: Gupta Jyoti

  • 0
  • 0
  • 0

Beschreibung

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions as you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. It’s hard to shake the feeling of inadequacy that seems to hang over you like a cloud. You know that you’re capable of doing great work, but right now, you just can’t seem to make your brain cooperate. It’s like you’re fighting an uphill battle, and you’re not sure how much longer you can keep it up.In this book, you will discover:A simple and easy-to-follow “road map” to restore well-beingTips on how to get started on the burnout recovery journeyStrategies grounded in scientific researchPractical advice to help those suffering from moderate to severe work-related burnout in particularExamples of how the author applied the five keys to help her successfully recover from burnout, not once, but twice.Burnout doesn’t have to dominate and influence every sphere of your life but in order to overcome it; you have to first start with yourself self-care involving good habits and a perspective that promotes personal growth happiness.
Verfügbar seit: 18.03.2025.
Drucklänge: 60 Seiten.

Weitere Bücher, die Sie mögen werden

  • Struggle - The surprising truth beauty and opportunity hidden in life’s sh*ttier moments - cover

    Struggle - The surprising truth...

    Grace Marshall

    • 0
    • 0
    • 0
    ***BUSINESS BOOK AWARDS 2022 SHORTLISTED TITLE******THE PEOPLE' BOOK PRIZE 2022/23 SHORTLISTED TITLE*** 
    Struggling? You’re in the right place. 
    In a world that’s obsessed with fast hacks, quick wins, and Instagram-perfection (cue “Everything is Awesome”) struggle has become a taboo. A sign that something’s gone horribly wrong. But what if we’ve got it all wrong about getting it wrong? 
    What if struggle isn’t a battle to fight, a trap to avoid, or a sign of weakness? What if struggle is precisely where the magic happens - where we do our best, most important work? 
    Whether you’re wading in treacle, waiting for the storm to pass or just damn tired of the hustle, this thought-provoking exploration will shine a surprising new light on the truth, beauty and opportunity hidden in life’s shittier moments. 
    Author of the award-winning ‘How to be Really Productive’, Grace Marshall is known for her “refreshingly human” approach to productivity. Featured in The Guardian, Forbes, Huffpost and BBC Radio, her work as a Productivity Ninja has taken her from Norway to New York, helping thousands of people - from startup founders to corporate managers, artists to engineers, students and CEOs - to replace stress, overwhelm and frustration with success, sanity and satisfaction.
    Zum Buch
  • Power to the Middle - Why Managers Hold the Keys to the Future of Work - cover

    Power to the Middle - Why...

    Emily Field, Bill Schaninger,...

    • 0
    • 0
    • 0
    If you're thinking of cutting your midlevel managers in the new world of work, think again. 
     
     
     
    "Middle manager." The term evokes a bygone industrial era in which managers functioned like cogs in a vast machine and bureaucracy ruled. In recent decades, midlevel managers became a favorite target for the chopping block—underappreciated, often considered a superfluous layer of the organization. 
     
     
     
    Not only does this outdated perspective need to change, the future demands it. In Power to the Middle, McKinsey thought leaders Bill Schaninger, Bryan Hancock, and Emily Field call for a profound reimagining of what middle managers can and must be able to do. They explain how middle managers are uniquely positioned close to the ground but with a crucial connection to company strategy—enabling them to guide organizations through the current period of rapid and complex change, as well as help to shape the new world of work. 
     
     
     
    With rich stories and cutting-edge research, Power to the Middle offers a new model for companies to radically alter the way they hire, train, and reward their most valuable asset: managers, the true center of the organization.
    Zum Buch
  • How to Win Any Negotiation - Without Raising Your Voice Losing Your Cool or Coming to Blows - cover

    How to Win Any Negotiation -...

    Robert Mayer

    • 0
    • 0
    • 0
    Today’s super negotiator has to be a versatile problem solver, seeking hard-bargain results with a soft touch. With punch and panache, Bob Mayer shows you how to make the grade, revealing powerful negotiating tools drawn from a unique blend of sources, including:  • Recent advances in psychology, linguistics, trial advocacy, sales, and management communications—the cutting edge of the art of performance.  • Tips, tricks, and techniques from 200 of the world’s masters—the legendary street and bazaar merchants of Bombay, Istanbul, Cairo, and Shanghai.  • Mayer’s own "been there, done that" years as a lawyer representing thousands of clients (from foreign government agencies and mega-corporations to some of the world’s best-known actors, authors, and athletes), negotiating deals on everything from amphitheaters to Zero aircraft.  You’ll learn what works—and what doesn’t—when you’re up against a stone wall…or your ideas are being rejected…or you’re confronted with hostility and anger. Included is the highly acclaimed Deal Maker’s Playbook, a collection of step-by-step "how-to’s" and "what-to’s" for 38 common negotiating situations, such as, buying a car, leasing an apartment, dealing with the IRS, interviewing for a job, buying a franchise, and getting out of debt.  It’s all here—the fancy footwork and magic moves for outgunning, outmaneuvering, and out-negotiating the other person. And the techniques for developing life skills that will dramatically enhance your chances of professional success and personal satisfaction.
    Zum Buch
  • Influence Your Relationships: Secrets to Effortless Connection - "Unlock relationship mastery! Discover transformative audio lessons for building effortless connections with others" - cover

    Influence Your Relationships:...

    Orson Talbot

    • 0
    • 0
    • 0
    Influence Your Relationships: Secrets to Effortless Connection   
    Are you aspiring to elevate your communication skills and forge meaningful connections with others?   
    Looking for a thorough guide that encompasses all the essential strategies for mastering the art of persuasion?   
    Your search concludes here!   
    This audiobook serves as your ultimate companion for enhancing your understanding, honing your skills, and practicing actionable techniques. With this guidance, you are set for success.   
    Fully updated to reflect contemporary communication dynamics.   
    Key features of this comprehensive guide:   
    - In-depth insights into the power of persuasion   
    - Detailed explanations of effective communication techniques   
    - Proven strategies for building rapport and influence   
    Our guide stands out with its thorough exploration of topics critical to your interpersonal success. Concepts are not just touched upon; they are thoroughly examined with care.   
    Designed with clarity and simplicity in mind, our audiobook ensures seamless transitions between subjects. Say farewell to convoluted jargon and embrace clear, concise, and accurate content.   
    So, why hesitate? Click the BUY NOW button, grab your copy, and embark on your journey toward mastering the art of connection!  
    Don't miss out on the opportunity to transform your communication skills and influence your relationships effortlessly!
    Zum Buch
  • Talk Like TED: Book Summary & Analysis - cover

    Talk Like TED: Book Summary &...

    Briefly Summaries

    • 0
    • 0
    • 0
    This is a concise summary and analysis of Talk Like TED, by Carmine Gallo.
     
    It is not the original book and is not affiliated with or endorsed by Carmine Gallo.
     
    Ideal those seeking a quick and insightful overview.
     
    
    Public speaking is an art, and the best storytellers captivate, inspire, and persuade their audiences. This book reveals the communication secrets behind the most compelling TED Talks, breaking down how great speakers structure their presentations, engage emotions, and deliver unforgettable messages. Through insights from neuroscience, storytelling techniques, and real-world examples, readers will learn how to craft and present ideas that leave a lasting impact—whether on stage, in a meeting, or in everyday conversations.
    Zum Buch
  • Fly Girls - cover

    Fly Girls

    Facundo Conforti

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice.   
    Since the dawn of aviation, the industry has been led by men, who have monopolized the aviation market in its various branches at least that’s what many believe. The truth is that since the beginning of the aviation era, women have played a significant role at every stage of aviation history. However, due to cultural differences, the male gender has always been more prominently associated with aviation and its environment. 
    	A century after the birth of aviation as we know it today, women have earned a place that is now one of the pillars of the industry, alongside men. Today, women hold similar roles to men in various aviation operations not just as pilots, but also as ground personnel, flight dispatchers, combat pilots, astronauts, and dozens of other positions. 
    	In this work, you will discover the lives and achievements of the leading female figures who have shaped aviation history but have remained unnoticed for decades. A narrative of great stories behind great women who helped shape the aviation world as we know it today.
    Zum Buch