D'autres livres qui pourraient vous intéresser

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  Summary: The Body Keeps the...

  Liam Daniels, Alice Moore

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  To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. 
  As humans, we are exposed to a horde of trauma, from physical, sexual, and emotional abuse, to neglect, accidents, and the list can go on and on. And while the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. 
  Summary: The Body Keeps the Score provides you with all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important! 
  If you found The Body Keeps the Score an intriguing read, this summary offers you the chance to refresh and consolidate what you've learned. If you've heard of the book but are put off by how long and dense it is, this is the perfect opportunity to access all the information you need in a clear, concise form. 
   You will get:What trauma is and how it may look in your lifeShocking facts about the reality of trauma in our world todayThe latest research on psychiatric theory and practice from the world's leading trauma specialistInsights into the different methods of treatment, including skills and tools for healing traumaMoving personal stories of recoverykey takeaways that serve as refreshing reminders 
  …and more! 
  The messages in this book contain information for everyone; for the fight against trauma to be successful, it needs to be a collective effort. Don't miss out on the wisdom and awareness this book offers. 
  Get your copy today, and let's all work toward creating a trauma-free generation. 
  *All page references correspond to the latest edition

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  The Talking Draft Method -...

  Frederick Gooltz

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  The Talking Draft Method is the fastest way for playwrights and screenwriters to create scenes. A writer records audio of themselves improvising the dialogue and the action lines, the audio is transcribed, then the text is reformatted into a script. This is not new, as the book reveals, it is actually one of old Hollywood's best-kept secrets. 
  Today it can be done instantly and for free. This practical guide shows exactly how to use The Talking Draft Method for a fast first draft of your script. This book also contains many of Hollywood's most popular outlining structures, plus great revision tricks of the trade to ensure that your next drafts are as great as they can be. 
  The Talking Draft Method is also the best way to achieve a creative flow state while writing. This book contains some of the latest findings about flow state neuroscience and provides helpful steps to harness the peak performance of the flow state as a writer while using the Talking Draft Method. 
  Inside This Practical Guide to The Talking Draft Method:how to achieve a creative flow stateovercome common first draft trapspopular screenplay structurescommon beat sheet examplesproven techniques for revisionsthe screenwriter's "notes" decodernever fear a blank page againthe history of the methodtips for aspiring writers

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  Learn Hebrew With Music

  Innovative Language Learning, ...

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  Can learning Hebrew be as simple as listening to music? 
   
  
   
  And as easy as remembering song lyrics?
   
  
   
  Just think. You remember song lyrics because lyrics are catchy, repeated throughout the song, and go with the music, right? Now, if you stuck in Hebrew, you’d easily learn Hebrew words and phrases the same way! 
   
  
   
  So, yes, learning Hebrew is as easy as listening to music… with the Learn Hebrew With Music Audiobook.
   
  
   
  Just press play, and you’ll hear Hebrew words and phrases repeated to the beat of upbeat and cheerful music. And… follow along!
   
  
   
  You’ll learn 180+ most common Hebrew words and phrases… while relaxing at home, or while driving to work.
   
  
   
  Learn Hebrew With Music is the easiest way to start learning Hebrew.. without getting overwhelmed by complicated explanations. Perfect for new learners with little to no language learning experience.
   
  
   
  What will you learn?
   
  180+ Words & Phrases Including...
   
  • Basic Greetings
   
  • Numbers
   
  • Common Questions and Answers
   
  • Parts of the Body & Talking About Your Wellbeing
   
  • Common Hobbies
   
  • And much more
   
  
   
  Learn Hebrew With Music includes...
   
  • 15 Songs/Lessons Inside (Each is about 7 minutes long)
   
  • Fast-Paced Review Section at the End of Each Lesson
   
  • 1 Hour 50 Minutes in Total
   
  • Accompanying PDF eBook with the Words, Phrases and Translations
   
  
   
  Download the PDF and read along

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  In Fraud We Trust - How Leaders...

  Wes Henricksen

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  Telling lies, and falling for them, is one of the things that makes us human. But when someone deceives another for material gain or profit, inflicting injury in the process, we give this kind of lie a special label: fraud. 
   
   
   
  Most people are familiar with the concept and understand that fraud is prohibited by law. What many fail to appreciate, however, is that the law does not treat all frauds equally. In a perverse sense, the bigger the fraud, the more likely it is protected by the First Amendment and therefore legal. 
   
   
   
  Examples of fraud on the public are everywhere. Politicians on both sides of the aisle lie with such regularity that people have become deeply cynical about whether to believe anything they say. Henricksen shows that large-scale fraud is carried out for many reasons beyond financial profit, including political gain, the prevention of justice, and the falsification of history. 
   
   
   
  In addition to exposing the depths of the problem, Henricksen gives listeners a way forward. By revealing for the first time the root legal cause of the misinformation crisis and presenting novel solutions, In Fraud We Trust speaks to the present moment as it offers answers for the future.

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  Mindful Teacher's Handbook - How...

  Kamalagita Hughes

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  Written by Kamalagita Hughes, The Mindful Teacher's Handbook: How to step out of busyness and find peace is a practical guide to mindfulness that will empower teachers and school staff to take better care of their well-being and find calm in the day-to-day hustle and bustle of the school setting.
  When we're on an aeroplane, the on-board safety instructions tell us that in the event of an emergency we should put on our own oxygen mask first - and only then help those around us. The same is true for well-being: we need to look after ourselves in order to be a resource for others. This is especially the case in busy, high-pressure environments such as our classrooms and schools, where burnout is a real concern for teachers and leaders, who all too often relegate their own self-care to the bottom of the to-do list.
  The Mindful Teacher's Handbook is a practical and engaging resource to help everyone in schools bring mindfulness into their lives in a meaningful way. Mindfulness practice offers simple, straightforward strategies for finding peace and regaining perspective, and has a solid body of evidence that attests to its efficacy. In this book, Kamalagita Hughes provides a lively and engaging blend of top tips, research evidence, case studies, guided meditations and suggested exercises for all - both for those new to mindfulness and for those who want to refresh their practice.
  Providing a thorough, grounded understanding of mindfulness and its benefits for the school community, the book explores the links between well-being and education and sets out how improved staff and student well-being can cultivate a better teaching and learning environment for all. Kamalagita offers practical strategies that school staff can put into practice straight away - both for their own well-being and that of their pupils - including insightful case studies on how best to bring mindfulness to your school.
  Suitable for teachers, teaching assistants and school leaders.

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  Brainhack - Tips and Tricks to...

  Neil Pavitt

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  Hack into the secret power of your brain 
   
   
   
  Your brain . . . 100 billion neurons . . . 100 trillion connections . . . and you only command 5% of it. 
   
   
   
  Now it's time to take back control! 
   
   
   
  In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to reprogram your brain, developing the skills and insights that can transform how you think, solve problems, and make decisions. 
   
   
   
  This book will help you: learn to think smarter; become more focused; discover creative approaches to problem-solving; generate ideas with innovative techniques; and unlock your brain blocks.

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