¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Vitamin Absorption Factors - cover

Vitamin Absorption Factors

Jenny Smith

Traductor A Ai

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

Vitamin Absorption Factors addresses a critical but often overlooked aspect of health fitness: how efficiently our bodies absorb vitamins. It moves beyond simply focusing on vitamin intake to explore the complex mechanisms influencing nutrient uptake. The book highlights that factors like gut health, age, and lifestyle choices significantly impact vitamin bioavailability. Interestingly, modern research emphasizes the gut's pivotal role in nutrient absorption, while age-related changes can hinder this process. This book uniquely approaches the topic, diving into the interplay between the gut microbiome, aging, and lifestyle factors. It explores how the gut microbiome affects vitamin synthesis and breakdown, and how age-related digestive changes and lifestyle choices can impair absorption.

 
Vitamin Absorption Factors progresses systematically, starting with vitamin chemistry and physiology, then examining the gut microbiome, age-related changes, and lifestyle influences. The concluding chapters offer practical strategies for enhancing vitamin absorption.
Disponible desde: 15/02/2025.
Longitud de impresión: 86 páginas.

Otros libros que te pueden interesar

  • Gaia Wakes - Earth's Emergent Consciousness in an Age of Environmental Devastation - cover

    Gaia Wakes - Earth's Emergent...

    Topher McDougal

    • 0
    • 0
    • 0
    Gaia Wakes presents a compelling new framework for understanding the past, present, and future of our planet. Starting from a strong foundation in economics and drawing on a vast range of multidisciplinary scholarship, Topher McDougal explores the possibility of a fifth transition towards an upgraded Earth: the development of a technologically enabled planetary brain capable of coordinating ecological functions and peering far into the future and universe. 
    Gaia Wakes endows the emergence of a planetary brain with both a plausible economic mechanism and a historical context in which that mechanism has operated over the course of 3.8 billion years of life on Earth. It argues that the global environmental devastation we are beginning to experience and rapid recent advancements in artificial intelligence may jointly be part of a naturally recurring cycle of “upgrades” that has driven the increasing complexity of life on Earth. 
    Ambitious and provocative, the author combines economics with a breathtaking range of subjects including futurism, technology, philosophy, ecology and planetary and environmental sciences to offer new insights into questions that have long challenged us about the relationship between humankind and the world in which we live. Gaia Wakes stands out as a bold and original perspective on the future of our planet.
    Ver libro
  • Elevating Consciousness Through Sound: Experience a Field of Holistic Energies of Abundance and Love - Harmonize Your Mind and Soul with Transformative Soundscapes - cover

    Elevating Consciousness Through...

    HARMONIXX - PURE SOUND HEALING

    • 0
    • 0
    • 0
    Unlock your full potential with Elevating Consciousness Through Sound, an immersive, scientifically inspired collection designed to enhance mindfulness, invite inner peace, and deepen your self-connection.
     
    
     
    Rooted in breakthrough research from neuroscience, sound therapy, and frequency studies, these soundscapes are crafted to activate specific brainwave patterns and elicit a soothing physiological response. By blending harmonics, frequencies, and natural rhythms, each track promotes deep relaxation, alleviates stress, and elevates awareness.
     
    
     
    Each soundscape is composed to stimulate alpha and theta waves—brainwave patterns associated with meditative states and profound calm. This targeted impact on the mind and nervous system fosters clarity, insight, and emotional balance.
     
    
     
    Perfect for meditation, Reiki, massage, reflexology, body & energy work, personal growth, or simply unwinding, Elevating Consciousness Through Sound invites you on an inward journey to explore heightened awareness and the serenity that sound can unlock.
     
    
     
    Let go, tune in, and allow each wave to bring you closer to holistic harmony and tranquility.
     
    
     
    --
     
    
     
    The collection features 11 tracks, each running between 10 and 90 minutes, with a total duration exceeding 8 hours.
    Ver libro
  • Why We Run - A Natural History - cover

    Why We Run - A Natural History

    Bernd Heinrich

    • 0
    • 0
    • 0
    When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals. 
     
     
     
    In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. With his characteristic blend of scientific inquiry and philosophical musings, Heinrich offers an original and provocative work combining the rigors of science with the passion of running.
    Ver libro
  • Digital Marketing Masterclass - Enhance Your Online Visibility - cover

    Digital Marketing Masterclass -...

    Alex Tusk

    • 0
    • 0
    • 0
     Digital Marketing Masterclass: Enhance Your Online Visibility, is designed specifically for people like you who are eager to dive deep into the world of digital marketing and harness its full potential. Whether you're a budding entrepreneur, a seasoned marketer looking for fresh insights, or simply someone passionate about learning the ropes of online marketing, this book is your comprehensive guide. Think of this book as your personalized roadmap. Just like planning a road trip where each stop uncovers a new adventure, each chapter here unravels a crucial element of digital marketing. From basics to advanced strategies, every topic is structured to ensure step-by-step learning. We'll explain concepts through relatable examples, analogies, and real-life success stories. Starting with the basics in Chapter 2, "Digital Marketing Masterclass: Grow Your Online Presence", we’ll lay the foundational groundwork. We'll dive into the very essence of digital marketing, its key components, and why an online presence is non-negotiable in today's digital age. You'll learn to understand your audience better — an essential skill much like knowing your readers’ preferences if you were running a book club. Next, as we enter Chapter 3, "SEO Fundamentals", you'll tackle Search Engine Optimization (SEO). Consider SEO as the compass that guides traffic to your website. From keyword research to on-page and off-page optimizations, you'll unlock the secrets to making your site more visible in search engine results. And, just like any good explorer, you'll also learn to use various tools and analytics to keep track of your progress. 
    Email marketing takes center stage in Chapter 6. Think of email marketing as crafting personalized love letters to your audience. From constructing an email list to drafting effective emails and using automation, this chapter ensures that your emails hit the right chords.
    Ver libro
  • Alien Worlds - The Secret Lives of Insects - cover

    Alien Worlds - The Secret Lives...

    Nicholls

    • 0
    • 0
    • 0
    An ambitious account of the evolution and biology of insects. 
     
    Insects are the most successful group of animals ever to have lived. They comprise a million species and perhaps 10 quintillion individuals: one in every four animals on the planet is a beetle; one in every ten is a butterfly or moth. Much of life on earth depends on the activities of these busy, teeming arthropods, from pollination to the breaking down of waste matter. 
     
    In Alien Worlds, Steve Nicholls draws on a lifetime of writing about, photographing and filming the natural world to create an ambitious account of insect evolution and biology. Each chapter of Alien Worlds centres on one or more of the traits of insect life that have allowed them to hold dominion over the earth's terrestrial and freshwater environments for so long, from their staggering reproductive ability to their complex partnership with flowering plants, and from their remarkable level of care for their young to their sophisticated social lives. 
     
    Alien Worlds explores what insects are, and why there are so many of them; the impact on insects (the only flying invertebrates) of the possession of wings; and the extraordinary sensory world of insects.
    Ver libro
  • Advanced Scrum Case Studies Vol 1 - What to do about Bossy Bobbie? - cover

    Advanced Scrum Case Studies Vol...

    Frederik Mark Fowler

    • 0
    • 0
    • 0
    You are a Scrum Master and you have a challenge: 
    You have been hired to "fix" a poorly performing software development team.  When you join the group you find that it is dominated by a very capable by a strong willed woman that the team calls "Bossy Bobbie".  She makes every decision and assigns tasks to all of the other developers.  She follows them up and takes over their tasks if they fall behind.  No one is happy about the situation, but no one seems willing to do anything about it.   
    Now the problem has fallen into your lap.  What do you do about it? 
    This case and the others in the series come from the real-world experiences of a group of Scrum professionals who meet regularly to discuss the Scrum Framework and how to apply it to actual situations they have encountered.  These discussions have been led since 2015 by Frederik Mark Fowler, A Doctor of Scrum and Holder of the Professional Scrum Master level III certification awarded by Scrum.org.  Fred has worked with the Scrum Framework for almost 20 years and has trained more then 300 people to become Scrum Masters and Product Owners.  For more information, visit www.Patreon.com/SiliconValleyScrum.
    Ver libro