D'autres livres qui pourraient vous intéresser

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  How to Handle a Narcissist...

  Dr. Theresa J. Covert

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  Still struggling from the effects of an abusive relationship? 
  Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic abuse is not officially recognised, nor is it widely even known. 
  Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them. 
  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
  - Doubting yourself and your sanity 
  - Feeling like you’re losing your mind 
  - Feeling like you’re always apologizing 
  - You’re second-guessing your memory 
  - Feeling like you aren’t good enough 
  - Feeling misunderstood 
  - Feeling lonely 
  - Ruined self confidence 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days. 
  This is not hype, this is what my audience commonly report

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  Unexpected Lessons From...

  Patti Smith

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  You will laugh and cry when you read how Patti Smith lovingly and honestly reveals transformative lessons gleaned from forty-plus years of caring for (and being tutored by) her son, Christopher. His diagnosis as a baby with Down Syndrome at first tilted her world off-axis, only to reveal itself to be the thing that actually set her worldview at the exact right angle. 
  In an inspirational and heartwarming manner, Patti explains how her life was changed for the better in profound ways. 
  With her son as her master teacher, Patti learned to see life through his perspective and discover the joy in situations requiring her to dig deeply into her own psyche to identify beliefs needing adjustment. She shares the way she changes with vulnerability and light-heartedness, while giving credit to her clever son who is respectfully referred to as her own Professor Higgins. 
  This book is not just a book about how to raise a child with Down Syndrome, but an inspiring and humorous reflection of parenting and relationships in general. 
  Awarded the Olive Woolley Burt Award for Creative Writing in the New Voices category. 
  What readers are saying: 
  "This book changed the way I want to parent!” - Ryan H. 
  “An incredible book, I laughed, I cried, I couldn't put it down!” -Julie L. 
  “I loved this book so much I purchased extra for friends and family to read.” -Chante M. 
  "A wonderful self-help book disguised as a memoir." - S.B.

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  Sideshow - Living with Loss and...

  Rickey Smiley

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  Read by the author. 
  How do you live with the pain of watching someone you love suffer from addiction? How do you cope with the grief of losing them especially when your job is to make people laugh every day? 
  Comedian Rickey Smiley has dealt with these immensely difficult questions for years—first with his father, then with his son. Both battled drug addictions. Both died from overdoses. Both left Rickey weary and wounded. 
  Far from healed, Rickey has learned how to find moments of peace. He's practicing how to hold the good with the grief, the past gifts with the present heartache, the hope with the hurt. It's the "sideshow" he's living. It's anything but a smooth path, but he's on it, and he's moving forward. And he invites you to come with him. 
  Join a fellow hurting soul as he sits with his trauma, leans into therapy, and relies heavily on his faith and Scripture, which give him solace and strength. Rickey and his story will help you:Feel seen and know you are not aloneProcess your pain and manage weariness and griefInvite God's strength into your weaknessFind a way forward and move toward peace 
    
    
  Our pain may take hold of us in ways that are crippling, out of nowhere, and impossible to control. But there is One who can hold us tighter and keep us grounded, who gives the gift of peace that goes beyond understanding and guides us through each day.

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  Not Broken Just Changing - A New...

  Brittany Forrester

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  Are you navigating the emotional chaos of separation or divorce, and desperate for a better way forward? 
  Family breakdowns don't have to break you. In a world where divorce is often treated as a battleground, Not Broken, Just Changing offers a radically compassionate, practical, and forward-thinking approach to one of life's most difficult transitions. 
  In this book, you'll learn: 
  •	Why traditional divorce often deepens wounds instead of healing them 
  •	How family mediation can create lasting peace, not just legal closure 
  •	Proven communication techniques to de-escalate conflict and build mutual understanding 
  •	How to protect your children's emotional well-being during and after separation 
  •	Tools to help you regain a sense of control, confidence, and calm through the process 
  Whether you're at the beginning of a separation, in the thick of legal disputes, or rebuilding after divorce, this book gives you more than just advice—it offers hope. 
  This isn't about fixing what's broken—it's about embracing change and creating a new future. 
  Buy your copy of Not Broken, Just Changing today—and take your first step toward a healthier, more peaceful separation.

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  Physics of Entropy: Success

  Janey Marvin

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  Success as defined in physics is referred to as the Entropy cycle. This cycle, is considered to be natural to the way life and growth on the earth works. Everything has it's opposite and negentropy is opposite to entropy. The entropy cycle is simple terms talks about "what goes up must come down". We, as human beings are of the greatest intelligence of any known being. Artificial intelligence has tried to duplicate the power of the human mind and as of now, has not been able to duplicate the power of the human mind. The key point of the human brain is that is can constantly learn and grow and develop based upon each and all life input, data, and experience. As human beings, "what goes up must come down" is not true. As human beings what goes up and continue to go up and up and up and grow and learn and develop and continue. Interesting fact is that the only real difference between success and failure is, success learns and how's from life's feedbacks, anomalies, struggles, problems, call them what you choose. Successful people discover the purpose of the life's challenge, the anomalies in the environment and discovers the frailties, sympathies, and strengths within selves the challenges, anomalies are representing and successful learn and grow from life's challenges. Unsuccessful people interpret life's challenges, anomalies, as making then doubt themselves, be uncertain of the abilities and limits their beliefs about themselves and their life.

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  Coercion - Forcing Someone to...

  Cito Harder

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  Coercion is a fundamental aspect of human interaction, shaping behaviors, relationships, and power dynamics across societies. It is the act of compelling someone to act against their will through force, threats, or pressure. Unlike persuasion, which relies on voluntary agreement, coercion removes choice, leaving individuals with little alternative but to comply. It exists in various forms, from physical force and legal mandates to psychological and social pressures. While coercion is often viewed negatively, it is also a tool that governments, organizations, and individuals use to maintain order, enforce rules, and achieve strategic goals. Understanding the nature of coercion requires exploring its mechanisms, ethical dilemmas, and long-term effects. 
  At its core, coercion operates through a power imbalance. The coercer holds leverage over the coerced, whether through control of resources, authority, or the ability to inflict harm. This power can be direct, as in military force or legal penalties, or indirect, such as emotional manipulation or financial dependency. In many cases, coercion is subtle, embedded within societal norms and expectations. A person may comply not because they are explicitly threatened but because the consequences of refusal—ostracization, loss of opportunities, or economic hardship—are too great to bear. This makes coercion a pervasive force, influencing decisions in ways that may not always be immediately apparent.

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