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  Arctic Sven Finding Ki - A True...

  Loren J. Chassels

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  Loren J. Chassels felt stuck, working two demanding jobs as an EMT and a Full-time high school teacher. Burned out and overwhelmed, he decided to take a life-changing journey—hiking the entire 2,190+ mile Appalachian Trail from Georgia to Maine. With careful planning and a spirit of adventure, Loren set out to challenge himself physically and mentally. As he trekked through the ever-changing landscapes, from lush forests to snow-capped peaks, he found a sense of inner harmony that had been missing from his life. Loren's story is one of personal growth and self-discovery. He shares the joys and difficulties of life on the trail, from the beauty of communing with nature to the physical toll of hiking long distances. Along the way, he meets a colorful cast of fellow hikers and draws inspiration from the trail's legendary thru-hikers. Whether you're an avid hiker or simply looking for an uplifting tale of finding one's true path, Loren's journey on the Appalachian Trail will leave you inspired to seek your own adventure.

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  Race Faster by Running Slower:...

  Sullivan Drummond

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  Race Faster by Running Slower: The Secret to Achieving Your Best Time 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your running performance and unlock your true potential through strategic, efficient training methods? 
  Searching for a complete resource that encompasses everything you need to optimize your training? 
  Your quest concludes here! 
  This guide acts as your ultimate resource for deepening your understanding, honing your skills, and engaging in practical exercises. With these tools, you're set for success. 
  Updated for the latest training techniques and philosophies. 
  Key features of this enriched guide: 
  - In-depth insights into effective training methods for running 
  - Clear explanations of the principles behind running faster 
  - Proven strategies for optimizing your performance and training approaches 
  Our guide stands out with its thorough exploration of essential concepts that lead to your running triumph. No topic is overlooked or merely glossed over; each one is explored thoughtfully. 
  Please note that this guide operates independently and is not affiliated with any official running organization. 
  Crafted with a straightforward structure and accessible language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and technically sound content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to achieving your best running times! 
  Embrace the art of running smarter, not harder, and unleash your full potential!

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  40 Days & 40 Hikes - Loving the...

  Nicola Ross

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  Travel the Bruce Trail in day hikes with Loops & Lattes author Nicola Ross 
  		 
  Best known for her detailed Loops & Lattes hiking guides, Nicola Ross has inspired tens of thousands of people to lace up their boots and explore Ontario’s trails. In 40 Days & 40 Hikes, this adventurer, author, and environmentalist sets herself a new challenge: to hike the Bruce Trail from Niagara to Tobermory in her own creative way. In 40 cleverly crafted day-loops, Ross covers over 900 kilometers mostly following Canada’s longest marked trail, taking you with her on an insightful journey to the Niagara Escarpment’s remarkable sights.
  		 
  As Ross walks, she reveals stories of the trail’s flora and fauna, geology and history. The Bruce Trail becomes the central character as she ponders her role in protecting the fragile corner of the planet that, she contends, is entwined in her DNA. Despite long days on the trail, encounters with bears, ticks, and a deadly derecho, her passion for her beloved Niagara Escarpment mounts as she explores Ontario’s “ribbon of wilderness.”
  		 
  Perfect for hikers, non-hikers, and anyone who loves an adventure, 40 Days & 40 Hikes is both a captivating travelogue and a useful companion for those who Ross will undoubtedly inspire to follow in her footsteps.

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  Finding Elevation - Fear and...

  Lisa Thompson

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  Defiance led Lisa Thompson to the male-dominated world of mountain climbing. But after battling breast cancer, she needed to understand the motivations behind the risks she took while climbing. Finding Elevation is more than her climbing memoir. It is an examination of the human spirit and motivation. 
   
   
    
  Listeners will be gripped by Lisa's path from amateur mountain climber to world-class mountaineer as she: 
   
   
    
  ● Becomes the second American woman to summit K2 
   
   
   
  ● Conquers the world's most dangerous mountains 
   
   
   
  ● Defines her own limits, and 
   
   
   
  ● Discovers what she's truly capable of 
   
   
    
  In this inspirational book, listeners will be moved by Lisa's story of heartbreak, resilience, and the discovery that we must define our own boundaries, find our own happiness, and face our fears head-on.

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  Right Down + Circle: Tony Hawk's...

  Cole Nowicki

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  An exuberant, incisive look at how Tony Hawk’s Pro Skater transformed a culture 
   
  Going from a hobby toy for surfers to an Olympic sport, skateboarding has had a tumultuous history. Today, professional skateboarders land endorsement deals with Nike and Adidas, while popular television series like HBO’s Betty tell the stories of diverse crews of skaters living in New York City. So how did a fledgling subculture rise from its near-death knell in the ’90s to become ubiquitous today? It was simply a matter of finding the right messenger. 
   
  In 1999, the bestselling video game Tony Hawk’sPro Skater was released, and a new generation was exposed to skateboarding culture right in their very own homes. Kids and adults alike could now spend hours playing as actual skateboarders, learning the vernacular, listening to the music skateboarders loved, and having fun onscreen before trying to skate IRL in the driveway. 
   
  Right, Down + Circle explores how a video game starring the most famous pro skater in the world brought skateboarding culture ― and its ever-shifting markers of music, subversion, and coolness ― to the masses and ultimately transformed the culture it borrowed from in the process.

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  Tackle Football and Traumatic...

  Daniel S. Goldberg, Christopher...

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  American tackle football is an industry like any other. And like many industries, it sells a product that is dangerous to those who use it—or, in this case, those who play it. Daniel S. Goldberg explores the connections among traumatic brain injury, collision sports, and the industry's continuing efforts to manufacture doubt. Focusing especially on youths and adolescents—the most vulnerable population that comprises over 99% of tackle football players in the US—Goldberg addresses the ethical and social implications of their participation in tackle football. 
   
   
   
  As the tackle football industry has consistently worked to mask the health hazards, it has used a particular tool that has proved highly effective in achieving this subterfuge: the manufacture of doubt. Goldberg advocates for using public health laws as a tool for countering these efforts at obfuscation, and he outlines specific policy proposals intended to address the population health and ethical problems presented by tackle football. 
   
   
   
  The book draws on public health ethics, public health law, and the histories of occupational and public health to assess the limits of parental choice to expose their children to risks of injury. Chris Nowinski, former Harvard football player and WWE wrestler, provides a timely and insider's perspective on these critical issues in the foreword.

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