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Beschreibung

This audiobook is narrated by an AI Voice.   
A soothing guided self-hypnosis session to calm anxiety, ease fears, and reconnect with your Inner Child. Discover peace, clarity, and balance through gentle inner dialogue. 
In this session, you will embark on a deep inner journey to meet your Inner Child – the source of hidden fears and emotions. By connecting with these parts of your subconscious mind, you’ll learn how to bring comfort, reassurance, and peace to yourself, reducing anxiety and calming irrational fears. 
This practice can be used as a stand-alone session or as a complement to conventional therapy. 
Benefits : 
Reduce anxiety and calm racing thoughts 
Ease panic attacks and irrational fears 
Learn to connect with and comfort your Inner Child 
Develop a healthy dialogue with your subconscious mind 
Gain long-term tools to soothe emotional overwhelm 
Support your ongoing therapy or healing journey

Dauer: 33 Minuten (00:33:06)
Veröffentlichungsdatum: 12.09.2025; Unabridged; Copyright Year: — Copyright Statment: —

• Körper, Geist & Seele