Altri libri che potrebbero interessarti

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  Running Strong: A Woman's...

  Dominic Hargrove

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  Running Strong: A Woman's Journey in a Man's Arena 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you looking to progress in your career and solidify your understanding of gender dynamics in athletics?  
  Seeking a comprehensive guide that provides all the necessary elements to navigate and succeed in breaking gender norms in sports? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises related to empowering journey shattering gender norms in athletics. With this, you're geared for success. 
  Updated for the latest insights and strategies. 
  Key features of this enriched guide: 
  - Profound insights about the experiences and challenges of women in male-dominated sports arenas 
  - Detailed explorations of breaking gender barriers in athletics 
  - Fruitful strategies for preparation, participation, and conquering challenges 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your success. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to breaking gender norms in athletics with confidence and clarity.

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  As Fast As Her - Dream Big Break...

  Kendall Coyne, Estelle Laure

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  Dream big, follow your passion and never give up. Decorated US Olympian and accomplished hockey star Kendall Coyne shares the grit and determination it took to break down barriers and achieve her dreams against tremendous odds, encouraging you to follow your passions and never give up.  
  The world told Kendall Coyne to slow down. They said “not so fast” when she picked up hockey skates instead of figure skates. They said “just a minute” when she tried out for the boy's team. They told her “you're not enough” so often that she started to believe it. But Kendall had a passion and a dream, so instead of slowing down, she sped up, going on to win Olympic gold and a spot in the Fastest Skater Competition at the 2019 NHL All-Star Weekend.  
  As Fast as Her explores how Kendall held on to her dream, overcame her insecurities, defied her naysayers, and pushed herself past barriers to achieve her goals—and how you can too! Inside this inspirational, sports-meets-real-life inspirational autobiography, Kendall shares: stories that illustrate the lessons she's learned and how to apply them for success affirmations to help young people believe you are can reach your dreams encouragement to fit in, to find your “why,” and to create lasting change for others her personal trials and triumphs, inspiring you to discover what excites and exhausts you motivation to be relentless in achieving your own goals  
  Kendall pauses throughout her story to equip you with practical take-aways from her journey to become a top athlete and Olympic medalist, appropriately dubbed “Golden Coynes.” As Fast As Her also includes behind-the-scenes and personal photos in a full-color, 8-page insert.   
  As Fast as Her is perfect for: readers 13 and up looking for an uplifting true story fans of the NHL, Olympic hockey, women's sports, and sports in general birthday, Christmas, and holiday gifts for teens and young adults

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  Ride On! Dame Sarah Storey's...

  S.A. Sterling

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  DISCOVER THE POWER WITHIN: THE EXTRAORDINARY JOURNEY OF DAME SARAH STOREY 
  Experience the incredible life of Dame Sarah Storey, a Paralympic champion who has pushed the boundaries of what's possible. In this debut by S.A. Sterling, learn how Dame Sarah Storey turned challenges into opportunities, inspiring not just sports fans but anyone looking to overcome adversity. 
  Join Dame Sarah on her remarkable path, a journey that will resonate with those seeking inspiration as well as advocates for people with disabilities. Her tenacity and pursuit of excellence will inspire you to face life’s hurdles with renewed bravery. 
  In “Ride On! Dame Sarah Storey’s Extraordinary Journey of Triumph,” Sterling presents the pivotal moments and lessons of Dame Sarah’s life, connecting with readers on a personal level. The story doesn’t just end when you close the book – it stays with you, encouraging you to embark on your own journey of self-discovery and triumph. 
  Are you prepared to be inspired and changed for the better? This isn’t just a biography; it’s an invitation to find your own extraordinary path. 
  “S.A. Sterling's portrayal of Dame Sarah Storey is not only a terrific read, but also necessary. When it comes to women in sport, we need more books on shelves. Inspiring, trailblazing women like Dame Storey need to be known and appreciated. Sterling's Ride On brings a fantastic story to life and also helps achieve parity on the male-dominated sports shelf. Bravo to both Storey and Sterling.” 
  -Kathryn Bertine, activist and author, Stand: A memoir on activism, a manual for progress. 

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  Do Cardio Like a Professional

  Trevor Clinger

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  Demystifying cardiovascular exercise in simple terms, this guide breaks down the fundamentals of cardio and its adaptability to individual goals and sports. By leveraging the F.I.T. principle, I empower readers to take control of their fitness journey, customizing cardio routines for optimal results. Exploring its pivotal role in weight loss and overall fitness, this book underscores the importance of integrating cardio into every workout regimen. As a certified personal trainer, I'm dedicated to providing accessible knowledge that empowers individuals to achieve their fitness aspirations.

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  How Golf Can Save Your Life

  Drew Millard

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  Drew Millard loves golf. As a kid, he enjoyed the game, but since college, his clubs had been gathering dust in his parents' basement. And then, a bout with depression led him back home to haul them out of the unfinished storage. 
   
   
   
  It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew fumbled his way through his first round in years, he discovered that sucking at golf was his new calling, one that helped him find a sense of balance and rhythm—both on the course and in his own mind. 
   
   
   
  Drew's connection to the game inspired him to write this book, and his passion is infectious. Combining great storytelling with fascinating historical tidbits and moving personal insights, he writes about everything from how golf taught him to be a better listener, son, and friend, to how to slow down, appreciate what he has, and keep fighting the good fight. Along the way, he demystifies the customs, history, and rules of the game. 
   
   
   
  Brimming with personality, accessibility, and a freewheeling spirit, How Golf Can Save Your Life is a celebration of the sport and an examination of all it offers.

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  ONE23 PERFORMANCE NUTRITION...

  Trey Triplette - Performance...

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  Nominated for the 2020 READER'S CHOICE AWARDS contest by TCK Publishing! 
  The ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition© was inspired and created by the recent virus pandemic situation. As a way for athletes, high performers and anybody, for that matter, to seamlessly enhance their nutritional health. ONE23 is a reflection of established all-natural solutions, certified expertise and bioanalytics that takes you thru the process of efficiently gaining lean muscle mass, maintaining lean muscle mass and losing weight + BF%. 
  It’s built for athletes and high performers, age 13 and older, of all levels to seamlessly enhance their performance, training, recovery and health. When you elevate your nutrition you can elevate your training. 
  ONE23 is a structured performance nutrition program created with a smooth balanced layout letting you effortlessly navigate thru the program conveniently to obtain results in less than 30 days. 
  It contains cost-effective tools and resources to establish an effective performance nutrition program that can be used in any situation, anywhere and anytime. Successful high performers, elite athletes and professional athletes use all the principles of the ONE23 program as an essential part of their performance nutrition training. 
  It doesn’t matter if you’re working with a trainer, sports coach, working out independently, at home or with the assistance of a virtual program we’ve got you covered. 
  Put an end to the inconsistent and no limits eating habits that are NOT contributing to you training and performing your best. Blow past the competition and lower your risk for illness. 
  Start feeling better, strengthen your immune system and achieve optimal health in less than 30 days. 
  BONUS: Weekly Meal Plan and Schedule Included

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