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  Guided Meditations For Busy...

  Isabelle Evans

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  Do you often struggle to fall asleep? Always feel anxious? No matter what, constantly stressed out? 
  Luckily, it doesn’t have to be like that. 
  Imagine if you could simply observe the stress you feel, fully feel and process it and actually allow it to pass without judgement instead of letting it cripple you day after day. 
  Imagine if you could be fully involved in every moment of your life, and truly enjoy even the most tedious of tasks. 
  And, imagine if you could effortlessly fall asleep in just a few minutes and give yourself the rest and relaxation you deserve. 
  That’s exactly what our Guided Meditations are designed to do, help you become your happiest version, that allows you to truly enjoy the beauty of life, even as the busiest adult ever known to exist! 
  So, put your headphones on, pick a meditation that suits your situation, get comfortable and allow yourself to be guided into a deep and healing Meditation session! 
  So, here’s a slither of what’s inside… 
  The BEST Guided Meditation To Help You Drift Off Effortlessly EVERY Single Night! 
  A Simple Breathing Technique To Help You Fall Asleep Faster Than Ever Before (This Only Takes A Few Minutes) 
  Guided Mindfulness Meditations To Help You Fall Asleep Effortlessly In As Little As 5 Minutes (Even The Busiest Adults Can Do This) 
  Guided Mindfulness Meditations That Are Perfect For Reducing Your Stress& Anxiety, And Increasing Your Mindfulness in Daily Life 
  The BEST 15 Minute Deep Relaxation Guided Meditation! 
  3 Must Know Breathing Techniques For Rapidly Reducing Your Anxiety And Stress Levels 
  And SO Much More! 
  So, If You Want To Fall Asleep Effortlessly Every Single Night, Overcome Your Anxiety & Reduce Your Stress In As Little As 5 Minutes Per Day Then Scroll Up And Click “Add To Cart.”

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  Emotional Vampires - Dealing...

  Albert J. Bernstein

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  Protect yourself from people who take undue advantage and suck the energy out of your life
  
   
  Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Bestselling author Dr. Al Bernstein shows you how to recognize each vampire type--antisocial, histrionic, narcissists, obsessive-compulsives, paranoids--and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one. 
  
  In response to the daily calls and emails he got about the previous edition of this book, Dr. Al Bernstein has added his advice for dealing with those emotional vampires who come in the shape of spouses and lovers, relatives, and children. Dr. Bernstein shows you how to deal with each vampire type and what you need to do to keep from getting drained.

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  Enlisting Your Body's Wisdom for...

  Ellen Meredith PhD

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  This deep dialogue explores what energy medicine is and how it encourages us to inhabit our body as a full participant in co-creating more conscious choices about what kind of relationship we want with our body, mind, and spirit. It offers us tools to help heal, build resilience, and to go beyond merely the healing of illness. She's the author of Your Body Will Show You the Way: Energy Medicine for Personal and Global Change

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  Nighty Night Dreamtime - Sleep...

  Beth Wellington

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  A collection of sleep stories to quiet your mind and promote restful sleep. The collection includes a sprinkling of fantasy within non-fiction life stories read in a soothing manner to induce sleep. Nighty night and sleep tight!

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  Make Your Move: Discover...

  Tamara Hayes

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  Make Your Move: Discover Empowering Self-Help Tips that Can Help You Make Your Move and Achieve Everything You Want in LifeWho doesn’t want a happy and satisfying life? It is normal for us human beings to want such a life. We are filled with this insatiable hunger for a better and meaningful existence. This hunger is the very reason that drives us to look for ways and means which unfortunately, doesn’t always lead to the life we are looking for. Don’t despair, though, since such a life is not so easily achieved. Many can attest to that fact. But that doesn’t mean that it is a mirage, no. It is possible for you to have the life you want, if you are willing to make some changes to your way of living and yourself.This audiobook will teach you how you can make your move and finally make things happen for you. It will teach you how to make some changes in your life that will help you become a better individual as well as help you reach your goal of having a better life.This audiobook will discuss the following topics:-A Better Life-Emotional Health: Taking Care of Mind and Soul-Physical Fitness: Stay Healthy to be Happy-Finding Success in Business-Career Success: Rising Up the Corporate Ladder-Creating Great Relationships-And many more!Having a life that you can be proud of, no matter the length, is more than enough of an accomplishment. To learn more, scroll up and click “add to cart” now!

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  How Children Succeed - The...

  Helen S. Ploof

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  How Children Succeed: The Essential Guide to Cultivating Childhood Confidence, Learn Valuable Information and Expert Advice on How to Build Your Child's Confidence There is no question that all parents want their child to succeed in life. And confidence plays a big role in a child's future happiness, health and success. The reason is confident children are better able to handle any problems that come his way, may it be peer pressure, problems with school or maybe problems with their friends. It is important to build a child's confidence from an early age. Confident children don't just feel good about themselves but it helps them prepare for the future as well. This is especially crucial nowadays that teen suicide rates os soaring and we often hear stories of kids getting bullied. It's important that we bolster our child's self-esteem so they will be able to handle the obstacles they encounter better. This audiobook will provide you with all the helpful information you need to be able to build your child's self-confidence. You will learn different ways and techniques so that you can face your own battles of trying to make sure that your kids will grow up happy and confident. In this audiobook, you will discover the following topics: - Confidence Basics - Let Your Child Know You Believe In Them - Acknowledge Achievements and Fears - Teach Them To Learn From Errors - Learn to Accept Who Your Child Is - Take An Interest In Your Child's Life and Provide Opportunities for Positive Growth - Why It Is Important to Provide Responsibilities - The Disadvantages of Poor Self-Confidence It can't be helped that sometimes, your child will have days where he or she is feeling down and has low levels of self-esteem. It is your job as a parent to ensure that your child will be able to bounce back from this by encouraging and loving them and always being there for them.

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