Weitere Bücher, die Sie mögen werden

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  The 30 day wellness plan -...

  Dr Harvey Steward

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  The 30 day wellness plan is a comprehensive guide to achieving optimal wellness in just 30 days. Dr Stewards holistic approach covers physical, mental and emotional wellbeing providing a sustainable path to lasting transformation. 
  get ready to transform your life in 30 days with Dr Harvey Stewards expert guidance.

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  Integrated pest and disease...

  Pharmacology University

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  The following book invites you to learn about the control of the most important pests and diseases of cannabis cultivation, to obtain a satisfactory and efficient agricultural yield with high-quality standards, in addition, you will find a tool that can help you in the comprehensive analysis and identification of important phytopathology in the cannabis plant. 
  In addition, it includes a practical guide in which you will be able to understand how the main diseases and pests that can affect the cultivation and development of the cannabis plant arise, understand the terms related to phytopathology and damage caused by insects in plants, considering the care that should be taken in case of presenting any kind of problems in the management of this species. 
  It is necessary to differentiate disease from damage, and for this, it is necessary to have clear technical elements, since inadequate recommendations can cause the loss of the crop and the spread of pathogens to other sites of the crop. 
  If you are interested in learning more about pest control and management in cannabis cultivation, we invite you to listen to this book that Pharmacology University brings to you.

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  The Stinking Overthinking Trap -...

  Barbara Heavens

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  Do you ever wish you could switch your brain off… even just for a minute? 
  Does your mind feel like it’s stuck in a cycle of constantly analyzing and replaying conversations or second-guessing every decision? 
  Overthinking is exhausting. It drains your energy, hijacks your focus, and convinces you that every decision—yes, even what to eat for lunch—is a life-or-death situation! 
  But no, you’re not “too sensitive” or “too much in your head.” It's entirely human. With the right strategies, you can carve your way out. 
  If your brain feels like a messy closet, crammed with thoughts and emotions that fall out every time you open the door, this book is your exit plan! 
  The Stinking Overthinking Trap is your down-to-earth, psychology-backed, surprisingly funny guide to cutting through the noise and reclaiming your mental space. 
  In this book, discover how to:Escape mental loops using real-world strategies grounded in brain scienceChallenge anxious thoughts without needing a yoga retreat or a PhDSet boundaries for your peace without having to apologizeMaster decision-making so you stop crowd-sourcing your lifeAnd so much more. 
  You'll also learn how to decode your mind by understanding why overthinking happens and how it affects your emotions, health, and relationships. 
  If you’re ready to stop thinking in circles and start living with clarity and peace... 
  Get your copy today and finally get some peace!

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  Ghosts of the Queen Mary

  Brian Clune, Bob Davis

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  Learn the stories behind this luxurious—and haunted—ocean liner . . . 
   
   
   
  For thirty-one years, the RMS Queen Mary sailed the North Atlantic. It helped defeat Hitler and was the ship of choice for the world's rich and famous. Now in retirement in the Port of Long Beach, the "Stateliest Ship Afloat" plays host to tourists, travelers—and more than six hundred spirits that roam her halls and passageways. 
   
   
   
  These choice decks remain the floating home of a few regulars, including the oft-glimpsed White Lady, as well as Little Jackie, John Henry, and, of course, Grumpy. Join paranormal investigators Brian Clune and Bob Davis as they take you to the hot spots of activity from port to starboard and relate tales from the dockside about the spirits that haunt the grandest liner ever built.

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  Me First! Self-Care Secrets for...

  Hope Hudson

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  Are you a woman who is struggling to put herself first? Do you often find yourself feeling guilty whenever you have to prioritize your needs and take proper care of yourself? Have you been looking for a book that will empower you to align with your values, live life on your own terms, and finally embrace self-care? Then keep reading, you’ve found the perfect book! 
  Even though 80% of women recognize the value of self-nurture, they still struggle to care for themselves as they care for others. This means they consistently sabotage their own physical, emotional, and mental well-being. Does this feel like you? 
  With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life. 
  Inside Me First! Self-Care Secrets for Women, you’ll discover:an introduction to self-care; what are the different types, how should they reflect in your life, and what should you never mistake it as!a comprehensive analysis of what happens when your self-care cup runs empty including the signs of burnout, and whether it has any similarities to stress and depression.how to put yourself first by setting boundaries, embracing self-compassion, and incorporating meditation and mindfulness in your life, no matter how difficult this has been for you.empowering ways to keep your self-care cup full through the help of others.simple, enjoyable, and effective techniques you can start practicing in your life right now to achieve physical, mental, and spiritual self-care. 
  Are you ready to find peace and restore balance in your life? It's time to read Me First! Self-Care Secrets for Women now!

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  Freedom from Burnout - Reclaim...

  Eric Paris

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  🎧 Freedom from Burnout 
  Burnout is what happens when you give too much for too long — when the drive to keep going finally meets exhaustion. It’s a sign not of weakness, but of how much you’ve cared. 
  This guided hypnosis session helps you release that exhaustion, restore your natural rhythm, and reconnect with calm, balanced energy. 
  Instead of pushing harder, this process guides your unconscious mind to slow down, recharge, and rebuild from the inside out. 
  Through soothing hypnotic pacing, restorative imagery, and layered suggestion, this session helps you:Release physical and emotional fatigueReconnect with calm, steady motivationRestore natural focus and inner balanceRebuild energy through rest and renewal 
  Narrated by hypnotherapist Eric Paris, this recording helps you recover your sense of balance — clear, steady, and restored from within. 
  Part of the Hypnosis Mastery Series, this recording is one of a growing collection designed to support emotional recovery and mental wellbeing. 
  For best results: listen in the evening or during quiet breaks to recharge and reset your nervous system.

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