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  The Fresh Eggs Daily Cookbook -...

  Lisa Steele

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  Read by the author. 
  Discover new and exciting ways to incorporate fresh eggs into your cooking and baking. With the ever-increasing price and scarcity of eggs these proven, delicious, and protein-rich recipes are the best way to make good use of your precious eggs. 
  Lisa Steele, fifth-generation chicken keeper and founder of the popular blog Fresh Eggs Daily, knows a thing or two about eggs. And she's ready to show you just how easy and delicious it can be to make eggs a staple of every meal. 
  In The Fresh Eggs Daily Cookbook Lisa shares 122 of her go-to recipes with you for everything from breakfast staples to breads, sandwiches, beverages, snacks, soups, salads, pasta, cakes, pies, and condiments. You'll encounter a wide variety of both sweet and savory dishes with Lisa's unique twists including:Eggs BenedictClassic French Trifold “Omelette”Pannukakku (Finnish Oven Pancake)Goat Cheese Frittata with HerbsMaple Bacon Scotch EggsEgg Yolk RavioliBaked Eggs in Butternut Squash RingsBacon and Beet HashHollandaise SauceHomemade MarshmallowsBoozy Spiced Eggnog 
    
  You will also learn 17 foundational techniques for cooking with eggs and preserving methods, including:SteamingGrillingBakingFryingSalt curingPicklingand more! 
    
  Whether you have a large backyard flock, a small urban chicken coop, or just love finding delicious local eggs, as you read The Fresh Eggs Daily Cookbook you will discover new and exciting ways to incorporate fresh eggs into your cooking and baking repertoire each and every day. 
    
  Honorable Mention for Excellence in Aesthetic Achievement in the 2022 Readable Feast Awards celebrating the best of New England Food Writing and Cookbooks. 
    
  "Fresh Eggs Daily blogger Steele lays down as many tips and recipes as her chickens do eggs in this innovative and plucky collection.... This will be hard to beat." - Publishers Weekly (Starred Review) 
    
  A reference version of the recipes can be found in the audiobook companion PDF download. 
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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  Sugar Detox Plan & Fatty Liver...

  Charlie Mason

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  Sugar Detox: 
  Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?What a detox is all about.The steps to help you get started on a detox.The best foods to boost the immunity and clear out your system.The nutrients you need to fight off common illnesses and more.The importance of reducing inflammation throughout the body and how it can improve the various functions of the body.How to begin on a sugar detox.The best habits that you can follow to help kick your sugar cravings to the curb.Fatty Liver Diet: 
  Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease? 
  Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered "yes" to at least one of these questions.This is probably why you are looking into reading this book, Fatty Liver Diet – Guide on How to End Fatty Liver Disease. Now is the time for you to take your liver health in your own hands. 
  Now is the time to make healthy choices that can prevent and restore liver function. In addition, when you focus on a diet that helps you burn stored fat, and you detox your liver, you also experience better overall health. It is a great choice for anyone, but especially for anyone fighting fatty liver disease.

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  DEEP SLEEP - Unlocking the...

  Lulu Fowler

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  "Deep Sleep: Unlocking the Secrets to Restorative and Rejuvenating Sleep" is your comprehensive guide to understanding the science behind deep sleep and cultivating healthy sleep habits for improved overall well-being. This book provides practical insights and strategies to help you achieve restful and rejuvenating sleep, allowing you to wake up refreshed and energized every morning. 
  Inside this transformative guide, you'll uncover:The Science of Sleep: A comprehensive exploration of the sleep cycle, sleep stages, and the physiological processes that contribute to deep, restorative sleep.Circadian Rhythm Optimization: Strategies for aligning your sleep schedule with your natural circadian rhythm to promote healthier and more sustainable sleep patterns.Sleep-Friendly Lifestyle Adjustments: Insights into lifestyle adjustments, including dietary changes and exercise routines, to improve sleep quality and duration.Mindfulness and Meditation for Sleep: Practices for incorporating mindfulness and meditation techniques into your bedtime routine to calm the mind and promote sleep readiness.Sleep Tracking and Optimization Tools: Utilizing sleep tracking technologies and tools to monitor sleep patterns and make informed adjustments to improve overall sleep quality.Natural Remedies and Sleep Aids: Exploring natural remedies and sleep aids that can be incorporated into your routine to promote relaxation and deeper sleep.Long-Term Sleep Wellness: Strategies for maintaining healthy sleep habits and cultivating a sustainable sleep routine for long-term physical and mental well-being. 
  Embrace the rejuvenating power of deep sleep and embark on a journey to enhanced well-being and vitality. 
   

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  Great Sandwiches

  Katherine Bebo

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  A collection of the finest sandwich recipes from around the world.
  From the humble cheese and tomato sandwich to an enormous meatball sub, the sandwich is both a comforting classic and the most versatile type of food imaginable. Whether you want a simple snack to stick in your lunchbox or something more substantial to see away a Sunday morning hangover, Great Sandwiches has delicious recipes from around the world involving the key ingredient, bread, to make paninis, burgers, hogies, boccadillos, tartines, and more. With beautiful illustrations to showcase the true variety and deliciousness of the world of sandwiches, you will find recipes for everything from the classic BLT and Pastrami on Rye, to exciting creations from further afield like the Katsu Sando and Cubano, as well as more practical creations in between bread such as the Roast Dinner Leftover Sandwich.

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  Cooking with Weed - Get baked...

  Bone Dog 'n'

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  35 quick and easy recipes for snacks, drinks, dinners and lunches that will send you stratospheric!
  
  They say that your wedding day or the day your children are born are the best ones of your life. And, sure, they were great days… but if I'm going to be really honest, there were three days in the August of '69 that go down in history as the best days of my life. Between the 15th and 18th August, 1969, I lost myself and found myself on a dairy farm in Bethel, New York. Woodstock – the festival that rocked the world and defined my generation – was pure, unadulterated fun, love, harmony… and marijuana.
  I'm not going to lie – I was high pretty much the whole time. As I imagine most of the other half million people there were, too. We smoked, we danced, we laughed, we hugged… we lived. Over the years, I slowly transformed from that young, carefree hippie with flowers in her hair to a respectable teacher, to a PTA mum, to an empty nester, to who I am today: a silver-haired senior who has recently rediscovered her penchant for pot. So, in the spirit of sharing, caring and being daring, I have had a blast putting together this book, filled with my favourite cannabis-laced recipes from Hendrix Hash Brownies to a Muddy Milkshake that I hope will get you nicely buzzed. I've been reminiscing as I stir, chop, bake and simmer, reliving my far-out, groovy, wonderful Woodstock days. I even tie-dyed my apron. Peace.

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  Sufi Cuisine

  Nevin Halici

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  A dervish's training begins in the kitchen. The preparation and festive consumption of food is intrinsically connected to the spiritual practice of Sufism. Sufi Cuisine offers a sumptuous assortment of dishes inspired by the teachings of the thirteenth century Sufi mystic Rumi, alongside selections of his sayings and parables. Lavishly illustrated, it brings together more than one hundred easy to follow recipes – from chickpea soup and lamb served with plums and sweet spinach, to desserts including candied rose petals and almond halvah, followed by Turkish coffee.
  
  This delightful cookbook provides a unique window into a rich cultural history. It is the ideal introduction to the transformative art of Sufi cooking – restorative for the stomach, spirit and soul. Combining culinary history with over one hundred sumptuous recipes inspired by the teachings of Sufism, Sufi Cuisine takes the reader on a sensuous journey of earthly and spiritual delights. As Nevin Halici explains in her introduction, the eating and preparation of food is at the heart of Sufi religious practices and beliefs, and the truly inspiring array of dishes - from preserved rose petals and snow helva, to baklava prepared with water in which oak ashes have been soaked overnight - illustrates this beautifully.
  
  Full of charming anecdotes, poetry from the great Sufi mystic, Mevlana, and delightful recipes, Sufi Cuisine is a rare treat.

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