The Vegan Liver Cirrhosis Diet Cookbook for Seniors - 50+ Easy Delicious and Nutritious Plant-Based Recipes for Healthy Recovery with 21-Day Meal Plan to Support Long-Term Liver Health

Jacqueline Ashford

Beschreibung

Healing starts in the kitchen—nourish your liver, restore balance, and reclaim your energy with every bite.Living with liver cirrhosis doesn’t mean giving up on delicious food. In fact, the right nutrition can make a powerful difference in supporting liver function, reducing strain, and helping your body heal. This cookbook is your guide to eating with purpose—offering easy, comforting, and nutrient-rich plant-based recipes designed to protect and strengthen your liver while keeping your meals satisfying and enjoyable.Inside, you’ll discover:✅ Wholesome, Liver-Friendly Recipes – From creamy coconut rice pudding and soft steamed pumpkin muffins to antioxidant-packed smoothies and enzyme-rich fruit blends.✅ Gentle, Nourishing Ingredients – Carefully selected to support liver health without overloading your system.✅ Hydrating & Detoxifying Drinks – Including herbal infusions, smoothies, and refreshing water blends to reduce inflammation and aid digestion.✅ Practical Guidance – Recipes created with simple prep, balanced nutrition, and foods specifically chosen to avoid stress on the liver.Every recipe is plant-based, gentle on the body, and crafted to provide healing, comfort, and vitality—whether you’re newly diagnosed, caring for a loved one, or seeking long-term dietary support for liver cirrhosis.Your journey to healing doesn’t have to feel restrictive. With these delicious meals, you’ll rediscover the joy of food while giving your liver the care it deserves.✨ Take the first step toward healing today—bring this cookbook into your kitchen and start cooking your way to a healthier, stronger future. ✨

Verfügbar seit: 11.01.2026.

Drucklänge: 117 Seiten.

Kochen

Weitere Bücher, die Sie mögen werden

Backpack Gourmet - Good Hot Grub...

Linda Frederick Yaffe

“Recipes for hikers seeking an alternative to the expensive, often boring, freeze-dried prepared meals that are sold in stores.” —Library Journal   Improve your backpacking experience by creating the delicious and healthy home-dried meals and snacks featured in this book. Easy to rehydrate in camp and lighter than lugging ingredients and extra fuel, these foods are perfect for backpackers. Updated with twenty brand-new recipes, including Sesame Lasagna, Stuffed Cabbage Soup, San Antonio Special, and Backpacker’s Cincinnati Chili, this new edition also has the most up-to-date information on dehydrators and stoves, water purification, and food storage, making it the perfect handbook for nutritious—and delectable—dining on the trail.   ·       Over 180 recipes for casseroles, pastas, soups, stews, chowders, beans, pilafs, dried fruits, trail mixes, bars, and cookies ·       Tips on drying food in a dehydrator or oven ·       Includes vegetarian and low-fat recipes ·      Recipes so tasty that you'll make them at home too!

Zum Buch

Food Addiction: Treatment for...

Charlie Mason

When you have trouble losing unwanted weight and keeping it off, you are not alone! 
Millions of people are struggling with their healthy eating and lifestyle to help manage their weight. But what most people do not notice is the link between emotional craving and eating and unwanted weight. A part of your brain tells you that you need to eat a healthy meal but your craving is telling you to reach for the comfort food instead. 
Chances are, you end up with the comfort food, but it is not for a lack of willpower or motivation! Food addiction leads to various health-related problems including being over-weight and other eating disorders. 
Food addiction is a mental and physical issue that requires mental and physical treatment. Unlike other addictions, you cannot eliminate food from your daily behaviors as you can with smoking or alcohol. You need food to survive. This means you need to find a way to stop your cravings and eat less in a realistic way.As you navigate through the pages of this book, you will find tips and techniques to help you understand your cravings, how to stop them, and ways to treat your food addiction. Enjoy the simple and easy-to-follow tables, lists, and guides as you choose healthy meals over unhealthy and your wellbeing over cravings.This book is designed to give you solutions to overeating in an inspiring and unique way!

Zum Buch

Healthy Anti - Inflammation Diet...

Melody Rayne

Take a look at what is inside...Papaya Avocado SmoothieAvocado Fig SmoothieCreamy Avocado Green SmoothieAvocado Apple Cider SmoothieCranberry Kale Avocado SmoothieStrawberry Avocado SmoothieAvocado Mint SmoothieGreen Pineapple SmoothieAvocado Carrot SmoothieAvocado Cacao SmoothieAvocado Cinnamon SmoothieGreen Cider SmoothieAvocado Lemonade SmoothieGreen CantaloupePear Avocado SmoothiePeach AvocadoSweet Potato Avocado SmoothieCoconut Sweet AvocadoMinty Avocado Lime SmoothieRainbow Smoothie

Zum Buch

Poison at the Village Show - The...

Catherine Cowles

'An utterly charming 1940’s mystery. Definitely a new series addiction!' Debbie Young
Westleham Village 1947.
It’s the Westleham village show and with the war finally over, everyone is looking forward to a pleasant day.
But newcomer, Martha Miller doesn’t share the excitement. Because since her husband Stan left for work one day and never returned, Martha has been treated as somewhat of an outsider in Westleham. The village gossip is that Martha must be to blame….
Martha hopes she can win her fellow villagers over with her delicious homemade plum gin. But as glasses of the tangy tipple are quaffed, disaster strikes! Chairwoman of the village show, Alice Warren, slumps to the ground - poisoned!
As fingers of suspicion again point Martha’s way, she’s determined to prove her innocence and find the real culprit. And she’s ably helped by the new vicar, Luke Walker.
But who would kill Alice and why? And will Luke and Martha discover who is behind the poisoning before it's too late?
Find out in a brand new Martha Miller mystery from bestselling author Catherine Coles, perfect for fans of Lee Strauss and Beth Byers!
Praise for Catherine Coles:
'Poison at the Village Show" is pure mystery buff entertainment and has all the qualities expected of an English mystery' Midwest Book Review
'Pure mystery buff entertainment' Library Bookwatch
'A delightful study of small village secrets, lies and misunderstandings' ⭐️⭐️⭐️⭐️⭐️ Reader Review
'The plot was complex, the characters are memorable and I can’t wait to find out what happens next!' ⭐️⭐️⭐️⭐️⭐️ Reader Review
'I love to start a brand new cosy mystery series and this one by Catherine Coles is just tickety-boo!' ⭐️⭐️⭐️⭐️⭐️ Reader Review

Zum Buch

Beginner's Guide to Low Carb -...

Rikke B. Eskildsen

Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow.
In this book, you'll discover:
➙ Proven strategies for effective weight loss: Learn how to shed pounds naturally by reducing carb intake while still enjoying delicious, satisfying meals.
➙ Tips for sustained energy: Say goodbye to energy crashes. This guide teaches you how to fuel your body with the right foods to keep you energized throughout the day.
➙ Better blood sugar control: Whether you're managing diabetes or just looking to stabilize your blood sugar, this book offers practical advice on how to keep your levels in check.
➙ Easy recipe adaptations: Transform your favorite dishes into Low Carb versions that the whole family will love.
➙ Guidance on eating out: Navigate restaurants and social events with confidence, armed with tips on how to make smart Low Carb choices on the go.
➙ Motivation: Get practical insights and encouragement to help you stay on track, making the Low Carb lifestyle both achievable and enjoyable.
Unlike traditional diet books, this is not just a collection of recipes. Instead, it's a comprehensive guide with inspiration and easy-to-follow strategies that will help you make lasting changes to your eating habits and lifestyle.
As a bonus feature, this audiobook also comes with a 1 week meal plan with recipes, “The Good Food list” and charts available as a printable PDF. These materials are designed to support you on your journey towards a healthier daily life.
Whether you're looking to lose weight, manage diabetes, or simply live healthier, this book provides the tools and knowledge you need to succeed.
Get ready to embark on a journey to a healthier, more energized you. Start your Low Carb transformation today!

Zum Buch

The Comprehensive Guide to...

Ava Green, Kate Bensinger

If you want to learn the secret to curing your aches and pains, that you’ve been overlooking, then keep reading…  
Cultivating herbs for medical use is an ancient and powerful practice. Ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough– all these are there in your own kitchen closet. 
Plus, 71 more science-backed ailments and their remedies you can have in your backyard at your fingertips. 
But that’s just the beginning… 
Your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized. 
Written for beginners and experts alike, this comprehensive bundle from herbal mentor Ava Green, you’ll learn:How to grow your own herbs in all 13 climate zonesHow to make your emergency herbal first aid kitHow to identify over 40 different herbs in the wild and extract their essenceA complete chronological breakdown of herbal medicine, taking you from seed to medicineA list of herbs that lets you find your herbs alphabeticallyA ‘What to use for that’ section which lets you look up illnesses fastSimple explanations of gardening, herbal, and medical termsHow to make safe, trusted tinctures, poultices, ointments, creams and more that will heal and strengthen YOU and YOUR family 
Drugs can mask symptoms, but they can’t always provide holistic, natural healing. Don’t rely on what you don’t understand. Empower yourself and your loved ones and grow your own medicine today.Scroll up and click ‘Buy now’

Zum Buch