Weitere Bücher, die Sie mögen werden

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  Rain Sleep Sounds - 5 Hours of...

  Sleeptime Publications

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  🌧️ Fall Asleep to the Rhythm of Rain — No Meds, No Apps, Just Pure Calm. 
  Tired of tossing and turning? Can’t silence your racing thoughts when the lights go out? 
  This 5-hour sound journey uses the calming power of rain to lull your mind into deep, uninterrupted sleep. With rich ambient recordings and vivid soundscapes, you’ll feel cocooned in comfort — whether you’re under an awning, standing in a storm, or listening to light drops tapping on leaves. Let the rain quiet your mind, relax your body, and guide you gently into rest.✔️ 5 unique one-hour tracks to match your mood — from soft drizzle to heavy downpour✔️ Guided audio intros to immerse you in each scene✔️ Natural ambient rain with no jarring loops or sudden cuts✔️ Helps calm anxiety, quiet mental noise, and promote restorative sleep✔️ Ideal for meditation, napping, or background noise while reading or relaxing 
  You don’t need another screen, a new routine, or expensive gadgets. You just need a little rain. Press play, close your eyes, and let nature do the rest. 
  🎧 Start listening now and drift into deep, peaceful sleep tonight.

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  A Pocket Guide to Pigeon...

  Rosemary Mosco

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  Part field guide, part history, part ornithology primer, and altogether fun. 
   
   
   
  Fact: Pigeons are amazing, and until recently, humans adored them. We've kept them as pets, held pigeon beauty contests, raced them, used them to carry messages over battlefields, harvested their poop to fertilize our crops—and cooked them in gourmet dishes. Now, with A Pocket Guide to Pigeon Watching, listeners can rediscover the wonder. Equal parts field guide and quirky history, it covers behavior: Why they coo; how they flock; how they preen, kiss, and mate (monogamously); and how they raise their young (on chunky pigeon milk). Anatomy and identification, from Birmingham Roller to the American Giant Runt to the Scandaroon. Birder issues, like what to do if you find a baby pigeon stranded in the park. And our lively shared story together, including all the things we've taught them—Ping-Pong, for example. "Rats with wings?" Think again. 
   
   
   
  Pigeons coo, peck and nest all over the world, yet most of us treat them with indifference or disdain. So Rosemary Mosco, a bird-lover, science communicator, writer, and cartoonist, is here to give the pigeon's image a makeover, and to help every town- and city-dweller get closer to nature by discovering the joys of birding through pigeon-watching.

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  Does Coffee Cause Cancer? - And...

  Dr. Christopher Labos

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  In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer the following questions: Does vitamin C prevent the common cold? And if it works, why does it only work in Canadian soldiers, ultramarathon runners, and skiers? Was red meat really declared a carcinogen by the WHO? Does that mean I should become a vegetarian? And who decides what gets labeled as red meat and white meat? Is salt really not that bad for you and did a group of researchers really want to experiment on prisoners to prove the point? Does coffee cause cancer or heart attacks? Why did a California court say coffee needed a warning label? Is red wine really good for your heart, and what makes the French Paradox such a paradox? Why did the New England Journal of Medicine link eating chocolate with winning a Nobel Prize? Why were eggs once bad for you but now good for you again? Does that mean I don't need to worry about cholesterol? Should I be taking vitamin D?

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  Tales of Wilderness Survival:...

  Gideon Thornfield

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  Tales of Wilderness Survival: Heart-Pounding Near Misses 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you eager to delve into gripping stories of human resilience and survival in the wild? 
  Searching for an all-encompassing guide that presents every thrilling element of wilderness survival? 
  Your search ends here! 
  This guide serves as your ultimate companion for gaining deep insights, applying survival skills, and engaging in action-packed adventures. With this, you're set for exciting discoveries. 
  Updated with thrilling adventures and near misses. 
  Key features of this enriched guide: 
  - Profound insights into human resilience in the wilderness 
  - Detailed explanations of remarkable survival stories 
  - Effective strategies for facing the wild and overcoming challenges 
  Our guide stands out through comprehensive coverage, which is essential for understanding survival tales. Concepts aren't merely skimmed; they are explored in depth with precision. 
  Please note that this guide is an independent resource for your benefit and is not affiliated with any official entity. 
  Designed with a clear structure and easy-to-understand language, our survival guide ensures smooth transitions between topics. Say goodbye to dense jargon and enjoy clear, precise, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your thrilling wilderness survival journey!

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  Medical Research Methods -...

  Ava Westwood

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  Medical research is the backbone of advancing healthcare, providing critical insights that shape clinical practices, influence public health policies, and guide the development of new treatments. The primary goal of medical research is to generate reliable and reproducible evidence that can inform decisions on diagnosing, treating, and preventing diseases. By understanding the methods of medical research, healthcare professionals and researchers can better evaluate, design, and implement studies that contribute to improving patient care. 
  The importance of research in medicine cannot be overstated, as it allows for the discovery of new knowledge, the development of innovative therapies, and the evaluation of existing medical practices. Medical research has been instrumental in reducing mortality rates, improving the quality of life, and enhancing the effectiveness of treatments. Moreover, it plays a crucial role in addressing emerging health challenges, such as pandemics, chronic diseases, and antimicrobial resistance. 
  At the heart of medical research are study designs, which dictate the methodology for investigating hypotheses and answering research questions. Different types of research designs are used depending on the objectives of the study, the nature of the research question, and the available resources. These designs are broadly categorized into two types: experimental and observational. Experimental designs, such as randomized controlled trials (RCTs), involve the manipulation of variables to test the effects of an intervention, whereas observational designs, such as cohort or case-control studies, examine associations without direct manipulation. Each design has its strengths and limitations, and the choice of design depends on the specific research question, ethical considerations, and feasibility.

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  7 Interoceptive Breathing...

  Dejanae Bankhead

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  Here are 7 guided meditations, designed to connect your mind, body, and soul, using breathwork and imagination. Human beings are beautifully complex and tuning into our bodie's functions, can be life changing. Interoception is our ability to sense our bodies inner workings, our emotions, when we are hungry, when we need rest. These breathing and visualization exercises helped me to strengthen my interoceptive sense, and I hope they can guide you too.

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