D'autres livres qui pourraient vous intéresser

• 

  Kindness - The Gentle Touch -...

  Esther Jameson

  • 0
  • 0
  • 0

  Kindness is often seen as a simple and basic concept, yet it holds immense power in transforming lives. At its core, kindness is the act of being considerate and generous without expecting anything in return. However, its effects extend far beyond the immediate gesture. Research has shown that kindness has a direct influence on mental and physical well-being, not only for the giver but also for the receiver. When we show kindness, whether through small acts like offering a smile or through more profound actions like supporting a loved one in need, we are engaging in a form of healing. The energy we radiate through kindness has the ability to uplift others, create positive connections, and promote emotional growth. 
  The power of kindness is rooted in its ability to create a ripple effect. When someone experiences an act of kindness, it often inspires them to pass it on to others. This chain reaction can spread far and wide, creating a compassionate network that has the potential to change communities and even societies. Kindness has the unique ability to bridge divides and bring people together, creating a sense of unity and understanding. 
  Moreover, studies have shown that kindness has tangible benefits for our own well-being. Acts of kindness activate the brain’s reward system, releasing endorphins, which are known as “feel-good” hormones. This not only boosts mood but also reduces stress, anxiety, and depression. Additionally, when we engage in acts of kindness, we experience a sense of purpose and fulfillment, contributing to a more meaningful life. This emotional uplift can even improve our physical health, as acts of kindness lower blood pressure and enhance heart health by reducing stress levels.

  Voir livre

• 

  Peter Tchaikovsky: A short...

  5 Minutes, 5 Minute Biographies,...

  • 0
  • 0
  • 0

  Peter Tchaikovsky, Russian composer and tragic figure: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

  Voir livre

• 

  Codependency & Narcissistic...

  Eva Spencer

  • 0
  • 0
  • 0

  DISARM TOXIC PEOPLE, HEAL FROM TRAUMA, AND MOVE ONTO A HAPPIER LIFE 
  Do you feel like you’re always giving more than receiving in your relationship? 
  Does your relationship drain you more than it makes you feel happy? 
  Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you? 
  If so, then this audiobook is for you! You've found the guides to support anyone who has been involved with a narcissist or abusive partner. 
  Inside of this audiobook, explore what codependency is as well as a narcissistic personality disorder (NPD). Discover how these disorders affect relationships on both sides of the spectrum – those being abused by a narcissist as well as those abusing their partners. 
  Know why it happens, what goes wrong in these relationships, and how they can go right again if someone wants them to. The goal of this audiobook is to provide information and guidance through actionable steps that one can take immediately upon finishing listening! 
  Learn everything you need to know about identifying abusers before entering into a relationship with them, spotting red flags early on, understanding where your own behavior might have gone wrong, knowing when enough is enough, and learning how to detach yourself from toxic people. 
  Get out of an unhealthy relationship, heal from past wounds, and find peace within yourself again. 
  Immediately take back your life after listening to this audiobook and find yourself feeling happier than ever. Even if you’re afraid to take the first step, know that this audiobook is here to guide you every step of the way! 
  You deserve to be loved and respected. 
  SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!

  Voir livre

• 

  Discover Your Inner Strength:...

  Galen Haverford

  • 0
  • 0
  • 0

  Discover Your Inner Strength: Unlocking Genuine Resilience 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your personal or professional life by embracing your inner strength and resilience? 
  Looking for a comprehensive guide that covers all aspects of developing genuine resilience? 
  Your search ends here! 
  This guide serves as your ultimate companion for deepening your understanding, applying your skills, and engaging in practical exercises. With this, you're prepared for success. 
  Updated with the latest insights and strategies for developing resilience. 
  Key features of this enriched guide: 
  - In-depth insights about fostering genuine resilience 
  - Detailed explanations on discovering and harnessing your inner strength 
  - Effective strategies for resilience-building and personal development 
  Our guide stands out through its thorough coverage, essential for your personal growth. Concepts aren't just touched upon; they are explored with precision. 
  Please note that this guide is purely an independent resource created for your benefit. 
  Designed with a clear structure and easy-to-understand language, our resilience guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to unlocking genuine resilience!

  Voir livre

• 

  The Race to the Top

  Nazir Afzal

  • 0
  • 0
  • 0

  A New Statesman ‘most anticipated title of the year’ 
  ‘Compelling.’ David Lammy MP 
  ‘Refreshing,’ Pragya Agarwal 
  A powerful intervention roundly debunking the myth of progress in racial equality — particularly in the workplace — and offering a blueprint for the future. 
  Have you ever wondered why, as Britain becomes more diverse, so many of our leaders come from the same narrow pool? Can it be acceptable in 2023 that there are no ethnic minority chief constables, only one CEO in the top 50 NHS Trusts and no permanent secretaries in the civil service? 
  Nazir Afzal knows what it’s like to break the glass ceiling, challenge prejudice and shake up predominantly white institutions. Born in Birmingham to first generation Pakistani immigrants, he was the first Muslim to be appointed as a Chief Crown Prosecutor and the most senior Muslim lawyer in the Crown Prosecution Service. 
  His insights into the UK’s relationship with race and power have driven him to demand answers to an age old question around Britain’s diversity failings: why does ethnic minority talent continue to be side-lined? Deploying bristling polemic and presenting an ambitious blueprint to unlock Britain’s hidden potential, this book hears from high-profile ethnic minority leaders to discover the hurdles they had to overcome and what changes are needed to make a difference. 
  Containing interviews with leaders across all sectors, Nazir provides the most detailed examination to date of the prejudice holding our leading institutions and industries back. In doing so it forcefully confronts stale leadership orthodoxies and argues that power in Britain does not have to look exactly the same as it always has done. It’s time to welcome the new wave of diverse leadership talent that Britain is crying out for 
  In his best-selling autobiography, Afzal presents a compelling case for the need to break down the barriers of discrimination and prejudice. His insights into the cultural and social dynamics of Britain's institutions offer a blueprint for a more diverse and inclusive leadership. 
  For fans of Her Honour Wendy Joseph Qc (Unlawful Killings), Akala (Natives), Laurence Rees (The Nazi Mind), The Secret Barrister (Nothing But The Truth), and Sarah Langford (In Your Defence). 
  HarperCollins 2022

  Voir livre

• 

  Galatians - The World English...

  Various Authors

  • 0
  • 0
  • 0

  The Galatians is the ninth book of the New Testament. It is a letter from Paul the Apostle to a number of Early Christian communities in Galatia. Scholars have suggested that this is either the Roman province of Galatia in southern Anatolia, or a large region defined by an ethnic group of Celtic people in central Anatolia. The language the letter was originally written in was Koine Greek and later translated into other languages.

  Voir livre