Verlag: Addekk Technologies
A must have eating manual that is good for individuals and families. It teaches what to eat to keep us healthy, when to eat them, how to eat them and where to eat them. Meant for both young and old. Pregnant women are encouraged to have this ebook as it contains guide for intakes during pregnancy.
Over 100 Herbal Recipes for Health and Healing Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book differs from most because it is based on empowering people to take responsibility for their own health and well-being. Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are: A brief history of herbalism An overview of how herbs heal A glossary that includes the benefits of each herb and how to use it A tour of the body’s systems and the herbs that make them work better An herb dictionary In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle. This title was previously published as Herbs Plain & Simple.Zum Buch
A revision of the definitive reference, containing plant characteristics, distribution, and medicinal qualities, an updated taxonomy, and fifteen new species. The Field Guide to Medicinal Wild Plants is the ultimate handbook for identifying and using wild plants for medicinal purposes. This illustrated guide to North American wild medicinals has been a nature classic for over thirty years. In this second edition, David K. Foster revises Bradford Angier's invaluable reference, updating the taxonomy and adding more than a dozen species, including the purple coneflower, popularly known as echinacea, as well as ephedra, jewelweed, goldenseal, and more. Scientific information for a general audience and full-color illustrations combine with intriguing accounts of the plants’ uses, making this a practical guide for anyone interested in the medicinal uses of wild plants.Zum Buch
This literary piece celebrates the profound connection between human well-being and the healing power of plants. Revisiting traditional herbal knowledge, it empowers readers to find harmony in nature's pharmacy, advocating for holistic health through an intimate exploration of earth's botanical treasures. Emphasizing the synergy of mind, body, and spirit, it calls for a return to organic plant remedies and the ancient wisdom that nurtures resilience and harmony within the natural world.Zum Buch
The Lost Book of Ancient Herbal Remedies Revived At the edge of an ancient forest, where the air is rich with the scent of wild herbs and the whispers of long-forgotten wisdom, our ancestors discovered the power of nature’s pharmacy. They turned to the earth for healing, finding remedies in leaves, roots, and flowers that nourished both body and soul. The Lost Book of Ancient Herbal Remedies Revived brings that timeless knowledge back to life, guiding you to rediscover the healing traditions of the past. This captivating guide will take you on a journey to explore: The Forgotten Wisdom of Healers: Discover how ancient civilizations used herbs to heal wounds, cure illnesses, and promote vitality. Step-by-Step Practical Applications: Learn to identify, harvest, and prepare natural remedies using easy-to-follow instructions rooted in ancient traditions. The Power of Everyday Plants: Explore the healing properties of herbs like chamomile, elderberry, and turmeric, and how they can transform your well-being. Building a Sustainable Future: Find guidance on cultivating your own healing garden and preserving the herbal knowledge of our ancestors. More than a book, this is a bridge to reconnecting with the earth and embracing a natural, holistic lifestyle. Whether you’re a seasoned herbalist or a curious beginner, this guide offers everything you need to unlock the healing power of herbs and plants. Reconnect with the wisdom of the past and start your journey toward natural wellness today. Get your copy of The Lost Book of Ancient Herbal Remedies Revived now and rediscover the secrets of ancient healing!Zum Buch
This in-depth guide combines traditional herbal practices with modern scientific insights, offering a balanced, holistic approach to wellness and clinical herbalism. Whether you’re a beginner exploring the world of herbal remedies or an experienced practitioner expanding your expertise, this book provides the knowledge, tools, and inspiration to cultivate a meaningful practice rooted in both science and nature.Inside, you’ll find an exploration of the rich history and cultural significance of herbalism, detailed profiles of key medicinal plants, and foundational knowledge of phytochemistry, botany, and human physiology. Learn how to safely and effectively integrate herbs into daily wellness routines, support specific body systems, and address a wide range of health concerns.In this guide to the power of plants, here is just a fraction of what you will discover: 12 of the most popular plants in herbalism, how they impact the body, and the best way to use them How plants have been used to heal for at least 5,300 years and how herbalism has developed across different cultures The ORAC rating of 7 popular herbs and spices to see the power of these antioxidants What you can do with herbs to boost your immune system, have skin like Cleopatra, and even spice up your sex lifeIn this book, you will find all of the basics of herbalism from hands-on preparation and medicine making to plant identification and herbal recipes for health and healing. You will get a practical understanding of what herbalism is and how it works. You will gain skills you can use for everyday life as well as a necessary foundation if you decide to dig deeper into the exploration of herbal medicine.Zum Buch
In this book you will learn a lot of important information you need to know before beginning to use essential oils for weight loss.Naturopathy has proven itself to be as effective, but not as damaging, as any other modern treatment. It is a type of alternative medicine that does not use modern drugs and chemicals. Practitioners of naturopathic medicine believe that the body has the power to heal itself without the intervention of chemicals. The body already has the necessary instruments to become healthy; it just needs to know how to use them.Here is a preview of what you'll learn...The philosophy behind naturopathyThe benefits of naturopathyNaturopathic treatmentsYogaAcupunctureColor therapyReikiHomeopathyMuch, much more!Your health is always your concern and not your doctor’s concern. However, today the people are made to believe that their health depends on doctors and the healthcare system! It has made the people unnecessarily dependent on the medical profession. On the other side the healthcare system has become extremely expensive, and the issues of health have become too technical and complicated for the common man to comprehend.Zum Buch
