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  Splinters of Infinity - Cosmic...

  Mark Wolverton

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  Set in a revolutionary era of physics and science when a series of rapid-fire discoveries was upending our understanding of the universe, Splinters of Infinity by Mark Wolverton tells a little-known story: the tale of two of America's foremost physicists, Robert Millikan (1868–1953) and Arthur Compton (1892–1962), who found themselves locked in an intense, often deeply personal, conflict about cosmic rays. Confirmed in 1912, cosmic rays—enigmatic forms of penetrating radiation—seemed to raise all new questions about the origins of the universe, but they also offered the potential to explain everything—or reveal the existence of God. 
   
   
   
  In engaging, accessible prose, Wolverton takes the listener through the twists and turns of the Millikan-Compton debate, one of the first major public examples of how heated the controversies among scientists could become—and the lengths that scientists would go to settle their disputes. Along the way, Wolverton probes the forever elusive question, still unanswered today, about where cosmic rays come from and what they reveal about black holes, distant galaxies, the existence of dark matter and dark energy, and the birth of the universe, concluding that these splinters of infinity may not hold the keys to the secret of creation but do bring us ever closer to it.

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  Seniors and Epilepsy

  Edmonton Epilepsy Association

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  Whether you are a senior who has lived with epilepsy for many years or a newly diagnosed senior, you may have questions regarding the condition and how it may affect you. This booklet is designed to address some of the issues regarding seniors and epilepsy and to offer helpful tips. Most epilepsy associations have useful resource materials as well as a staff committed to answering your questions and providing information. Associations may also be able to connect you with self-help and support groups, and with trained professionals. Learning about epilepsy and sharing that information with others, finding the medical treatment best for you, using your network of family and friends who support and care about you, and pursuing what matters in your life, are all important steps.

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  Backyard Birds and Their Hidden...

  Nature & Wonders

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  You know the robin on your lawn and the cardinal at your feeder by sight, but you have never been told what they are actually doing out there. Is it the same cardinal as last year? Does the robin hear the worm? How does a chickadee live through a night of hard frost?
  
  Each twenty-minute chapter opens inside one ordinary scene from your own window and follows a single bird into its hidden life. You learn how birds smell, why starlings swirl in those huge evening clouds, what a hummingbird does when the light fades, and how the birds you feed every morning navigate, remember and survive. Every chapter ends with a one-line summary of what the research really shows and a small thing to look for on your next walk or feeder visit.
  
  The view from your kitchen window will not look ordinary again. Press play with your coffee and let the birds explain themselves.

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  A Rare Recording of US Naval...

  Grace Hopper

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  Grace Brewster Hopper (December 9, 1906 to January 1, 1992) was an American computer scientist, mathematician, and United States Navy rear admiral. A pioneer of computer programming, Hopper was the first to devise the theory of machine-independent programming languages and used this theory to develop the FLOW-MATIC programming language and COBOL, an early high-level programming language still in use today. She was also one of the first programmers on the Harvard Mark I computer. She is credited with writing the first computer manual, "A Manual of Operation for the Automatic Sequence Controlled Calculator." The following audio recording is from a 1982 presentation.

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  The Body-Based Obsessions...

  LCPC Molly Bradley Schiffer, MFT...

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  If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain? 
   
   
   
  Drawing on a combination of evidence-based CBT, exposure and response prevention therapy (ERP), mindfulness, and compassion-focused therapy, The Body-Based Obsessions Workbook offers powerful skills to help you manage intrusive thoughts and obsessions, and take back your life. You'll learn the difference between body-based obsessions and other disorders such as body dysmorphic disorder or health anxiety, and find practical tools to manage your worst symptoms—such as rumination, constant checking or monitoring of your breathing or heart rate, or fears about your mental health. 
   
   
   
  If you struggle with intense, intrusive thoughts about your body and brain, you're not alone—and there is help. This workbook will teach you proven-effective skills to overcome your obsessions, so you can experience lasting peace and comfort in your own body.

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  Lean Software Development -...

  Steve Abrams

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  In "Lean Leadership and Management: Mastering Efficiency Through Visual Management," readers are introduced to a transformative approach that synergizes leadership with proven Lean principles to dramatically enhance organizational efficiency and agility. This comprehensive guide dives deep into the heart of Lean methodology, illuminating how leaders can spearhead a culture of continuous improvement through the strategic use of visual management tools. 
  This book starts with the fundamentals, exploring the origins and core principles of Lean management, and progressively builds to more complex concepts, illustrating how these can be seamlessly integrated into daily business operations. It emphasizes the crucial role of leadership in effecting sustainable change, shifting from traditional command-and-control paradigms to more inclusive and empowering Lean leadership styles. 
  Central to this Lean journey is the concept of visual management—a powerful toolset that enhances transparency and operational clarity. Readers will learn how to implement practical visual techniques such as the 5S system, Kanban, and value stream mapping, transforming their work environments into models of efficiency and responsiveness. Each chapter not only explains the theoretical aspects but also includes real-world case studies and success stories, offering a practical blueprint for implementation. 
  "Lean Leadership and Management" is an indispensable resource for executives, managers, and leaders at all levels aspiring to refine their operational practices and cultivate a forward-thinking workplace culture. Whether in manufacturing, healthcare, technology, or any other sector, this book provides the strategies needed to achieve peak performance and sustainability through Lean principles and visual management. Embrace the journey towards mastery of efficiency and discover how visual cues can revolutionize your approach to leadership and management. 
   

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