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  • Vagus Nerve - Activate the Power of the Vagus Nerve The Best Exercises to Reduce Inflammation Depression Chronic Illness Anxiety Trauma and Lots More - cover

    Vagus Nerve - Activate the Power...

    Joshua Blake

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    The Vagus Nerve: The Essential Guide to Understanding and Improving Your Health and Wellness is a comprehensive guide to understanding and improving your health and wellness through the vagus nerve, a crucial part of the body's nervous system.  
    The audiobook begins by explaining the anatomy and function of the vagus nerve, including its role in controlling heart rate, digestion, and immune function. It then explores the various ways in which the vagus nerve can be affected by stress, illness, and other factors, and how this can lead to a range of health issues. 
    The audiobook goes on to provide practical tips and techniques for improving vagus nerve function, including techniques for reducing stress, improving sleep, and maintaining a healthy diet. It also covers a range of natural remedies and therapies that can help to strengthen and support the vagus nerve, such as yoga, meditation, and acupuncture. 
    Overall, The Vagus Nerve is an invaluable resource for anyone looking to improve their health and well-being by understanding and supporting their vagus nerve.  
    It is a must-listen for anyone interested in improving their overall health and well-being
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  • Escaping Addiction - cover

    Escaping Addiction

    Patrick Bordeaux, George Koob

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    Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to highlight the variety of causes of addiction alongside an array of useful tools anyone can use to break the cycle of addiction, whether it’s to alcohol, drugs, food, or video games. The seeds of addictive behavior are often planted in childhood then fed to grow over years of the input-and-reward cycle. Detaching the rewards from the addictive input is key to breaking the habits that keep us addicted. Presented here are a variety of treatments—from medications to therapeutic approaches—that can help. Offering a better understanding of the mechanisms of addiction, this book can help anyone struggling with addiction to unravel it in their own lives.
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  • Things They Carried by Tim O'Brien The (Book Analysis) - Detailed Summary Analysis and Reading Guide - cover

    Things They Carried by Tim...

    Bright Summaries

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    Unlock the more straightforward side of The Things They Carried with this concise and insightful summary and analysis!This engaging summary presents an analysis of The Things They Carried by Tim O'Brien, a series of interconnected short stories set during the Vietnam War. O'Brien was drafted to fight in Vietnam when he was in his early 20s, and he has written extensively about the conflict in both fiction and nonfiction pieces. In The Things They Carried, he tries to make sense of his and his comrades' experiences during the war, which have an enduring effect on them and are never fully understood by those at home. As well as The Things They Carried, O'Brien is known for his novel Going After Cacciato and the autobiographical account If I Die in a Combat Zone, Box Me Up and Ship Me Home.Find out everything you need to know about The Things They Carried in a fraction of the time!This in-depth and informative reading guide brings you:• A complete plot summary• Character studies• Key themes and symbols• Questions for further reflectionWhy choose BrightSummaries.com?Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.See the very best of literature in a whole new light with BrightSummaries.com!
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  • We Don't Do Orphans - The Story of Otino Waa Children's Village in Northern Uganda - cover

    We Don't Do Orphans - The Story...

    Bob Higgins

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    At an age when most are aiming for retirement, Bob Higgins moved to Uganda with his wife Carol. Over the course of fourteen years, they trained church leaders with the International School of Ministry video curriculum, provided clean water to rural communities, and ran a mobile clinic while establishing a home for children orphaned by rebel warfare in Northern Uganda. Initially resistant to the idea of taking on the continual care of so many orphans, their Otino Waa Children's Village soon became home to hundreds of children. Bob's retelling of the origins of PATH Ministries shows that God can do extraordinary things through faithful service in difficult places.
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  • ADHD & Marriage - Understand the Impact of ADHD on Your Adult Relationship Learn How to Overcome Anxiety and Couple Conflict Develop Empathy to Improve Communication and Embrace Neurodiversity - cover

    ADHD & Marriage - Understand the...

    Sienna Montgomery

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    STRUGGLING WITH HOW YOUR PARTNER’S ADHD IS AFFECTING YOUR MARRIAGE? UNCOVER PROVEN STRATEGIES TO NURTURE A THRIVING, LOVING RELATIONSHIP WHILE NAVIGATING THE CHALLENGES OF ADHD!   
    Are you struggling with your ADHD partner, feeling the strain on your relationship?    
    Do you long for effective ways to overcome anxiety and couple conflict, and develop empathy for improved communication?    
    Are you ready to embrace a neurodiverse way of life together?    
    With “ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity”, you and your partner can start building stronger connections and achieving a harmonious married life!    
    With this audiobook in your toolbox, you will:  Gain a comprehensive understanding of ADHDNavigate the challenges of communication and emotional bonds affected by ADHD.  Overcome anxiety and resolve couple conflicts  Develop empathy as a powerful tool to strengthen your relationshipLearn practical ways to manage ADHD within your relationshipNurture intimacy and connection, fostering a loving and fulfilling partnership.   
    And so much more!   
    Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity.   
    Rest assured, "ADHD & Marriage" provides you with practical guidance and proven techniques to strengthen your relationship and beat the odds!   
    Start building a resilient and happy partnership by grabbing this audiobook today!
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  • Summary of The High 5 Habit - Take control of your life with one simple habit by Mel Robbins - cover

    Summary of The High 5 Habit -...

    BOOK TIGERS

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    Do you have an unrealized dream in your life but have been too scared to go for it? 
    Do you struggle with self-doubt, but are willing to put in the effort to do better? 
    We all have periods in our lives when we need to feel encouraged and uplifted. We may still be able to get by in life, assisting others and doing what needs to be done, but this means we are neglecting someone extremely important: ourselves. This book will teach you how to take care of yourself. A simple action each morning really can make a significant difference in our lives as you take steps to immediately boost your confidence, happiness, and results. 
    This book, Summary of The High 5 Habit: Take Control of Your Life with One Simple Habit By Mel Robbins, is an unofficial summary and analysis of the original which includes: 
    ·    Book Summary Overview 
    ·    Chapter by Chapter Analysis 
    ·    Background Information about the book 
    ·    Background information about the author 
    ·    Trivia questions, Discussion questions 
    ·    And much more… 
    This book will show you how to take better care of yourself, giving the love and encouragement you deserve. Even if your biggest dream never comes to pass, learning to be your own master puts you on the right path and can lead to greater success. 
    Scroll up and click Add to Cart for your copy now! 
    Disclaimer: 
    This is an UNOFFICIAL summary and analysis, not the original book. 
    It is designed to record all the key points of the original and will provide you with an overview before or after reading the original.
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