Weitere Bücher, die Sie mögen werden

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  Urban Health - Addressing Health...

  Lyric Vale

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  As the global population continues to urbanize at an unprecedented rate, the health challenges faced by city dwellers are becoming increasingly important. Over half of the world’s population now resides in urban areas, and this figure is expected to rise sharply in the coming decades. While cities offer a multitude of opportunities for economic, social, and cultural growth, they also pose unique risks to the health and well-being of their inhabitants. The concentration of people, industries, and infrastructure in urban spaces brings forth a complex array of health issues, from air and water pollution to mental health challenges and inadequate healthcare access. Understanding and addressing these issues is crucial for creating cities that foster not only economic prosperity but also the physical and mental well-being of their populations. 
  Urban health problems are often exacerbated by rapid and unplanned growth. In many cities, particularly in low- and middle-income countries, the urbanization process is marked by overcrowded living conditions, poor sanitation, and a lack of adequate healthcare facilities. Urban air pollution, largely driven by traffic and industrial emissions, is a significant contributor to respiratory diseases, cardiovascular problems, and premature deaths. Meanwhile, the noise and stress associated with city living have been linked to mental health issues such as anxiety, depression, and sleep disorders. These environmental factors, combined with limited access to green spaces and recreational areas, create a challenging backdrop for promoting public health in cities. 
  In addition to environmental hazards, urban health is also shaped by social determinants. Disparities in healthcare access, education, income, and living conditions often result in health inequities, particularly among marginalized populations. The urban poor, for instance, are more likely to suffer from chronic diseases and lack proper healthcare resources.

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  Gorgias

  Plato

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  Embark on a captivating philosophical dialogue with "Gorgias" by Plato, now available as a thought-provoking audiobook. In this timeless work, Plato explores the nature of rhetoric, justice, and the pursuit of truth through a series of engaging conversations between Socrates and the famed rhetorician Gorgias. 
  Listeners will be transported to ancient Athens as they follow Socrates' probing inquiries and incisive arguments, challenging conventional wisdom and delving into the deeper meanings behind human actions and beliefs. Through lively debate and intellectual exploration, "Gorgias" offers profound insights into the nature of persuasion, morality, and the art of living a virtuous life. 
  Perfect for lovers of philosophy and rhetoric, this audiobook provides a stimulating journey through the complexities of human thought and behavior. Whether you're a seasoned scholar or a newcomer to Plato's works, "Gorgias" promises to inspire critical thinking and ignite a passion for philosophical inquiry. 
  So, if you're ready to engage in a spirited dialogue that transcends time and space, start listening to "Gorgias" today and discover the enduring relevance of Plato's timeless wisdom.

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  Queens - History and Biography...

  Kelly Mass

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  This book contains the stories and biographies of several queens from history: 
  Bloody Mary - Mary I, typically called Mary Tudor and called "Bloody Mary" by her Protestant challengers, ruled as Queen of England and Ireland from July 1553 till November 17th, 1558. She is well recalled for her solid attempts to reverse the English Reformation, which started throughout her dad's reign, Henry VIII's reign. 
  Marie Antoinette - Before the Reign of Terror, Marie Antoinette was the last queen of France. She was the penultimate kid and youngest daughter of Empress Maria Theresa and Emperor Francis I, and was born an archduchess of Austria. At the age of 14, she wed Louis-Auguste, the beneficiary evident to the French throne, and ended up being dauphine of France in May 1770. Her partner, Louis XVI, took the throne on May 10, 1774, and she ended up being queen. 
  Eleanor of Aquitaine - Eleanor of Aquitaine is a controversial figure in history. Many have referred to her in a different light. Some with some opinions, others with others. Today, you will learn more about those and get as many facts straight as possible. 
  Queen Victoria - From June twentieth, 1837, to her death in the year 1901, Victoria ruled as Queen of the UK of Great Britain and Ireland. Her rule of 63 years and 7 months, called the Victorian period, was the longest of any British emperor before her. It was a period of considerable commercial, social, technical, and army development in the U.K., and also a period of great British Empire growth. 
  Anne Boleyn - As King Henry VIII's 2nd marriage partner, Anne Boleyn ruled as Queen of England from 1533 till 1536. Her marriage and execution by beheading for treason and other criminal offenses made her an essential player in the political and religious chaos that identified the start of the English Reformation. 

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  Thrive Socially with Adult ADHD...

  PsyD Shawn Horn, PhD Stephanie...

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  If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressures may send you spiraling into fits of chaotic thought and speech, or feelings of shame and low self-esteem. You aren't alone, and it's not your fault. Many adult ADHDers struggle with communication and social interactions. The good news is there are skills you can easily learn to help you cultivate meaningful connections and thrive. This empowering guide can help you get started. 
   
   
   
  Thrive Socially with Adult ADHD translates the neuroscience behind ADHD into practical skills for improving your communication and building better relationships. You'll gain crucial insight into how your brain works, and—most importantly—how it differs from a neurotypical brain. You'll also develop new social executive functioning skills, giving you the ability to appropriately process and respond to social information, smoothly navigate complex relationships, and improve interpersonal interactions. 
   
   
   
  From enhancing self-awareness to staying cool under pressure, this is your guide to genuine, authentic connection with yourself and others. If you're ready to overcome the obstacles of ADHD and take your conversations, relationships, and confidence to another level, pick up this book on your way to a life full of promise.

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  The Big 100

  William J. Kole

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  By 2050, the world’s centenarian population—those aged 100 or more—will increase eightfold. Half of today’s 5-year-olds can expect to reach the same heights. It’s going to upend everything we thought we knew about health care, personal finance, retirement, politics, and more. Whether we’re 18 or 81, this tectonic demographic shift will affect us all. The Big 100 confronts listeners with both the brightness and potential bleakness of a fate few of us thought possible. Journalist William Kole guides us on this journey into our future, an optimistic but sometimes fraught exploration of super-aging as the grandson of a centenarian. Along the way, there are expert sources, like Dr. Jane Goodall, longevity expert Dr. Thomas Perls, Senator Elizabeth Warren, and even 101-year-old influencer and fashionista Iris Apfel, along with surprises. And there’s the troubling truth that those reaching extreme longevity tend to be overwhelmingly white, a product of what experts deem the “weathering theory”: the idea that the health of African Americans begins to deteriorate in early adulthood as a physical consequence of socio-economic disadvantages. How long can we live? How long should we live? And what happens when 65 is merely a life half-lived? The Big 100 explores the most pressing questions of our super-aging future and offers a glimpse of a reality that awaits us, our children, and our grandchildren.

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  Greece Against Rome - The Fall...

  Philip Matyszak

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  The acclaimed ancient world historian examines the centuries-long decline of Greek powers in the face of the growing Roman threat. 
   
   
   
  Towards the middle of the third century BC, the Hellenistic kingdoms were near their peak. In terms of population, economy, and military power, each was vastly superior to Rome, not to mention in fields such as medicine, architecture, science, philosophy, and literature. But over the next two and a half centuries, Rome would eventually conquer these kingdoms while adopting so much of Hellenistic culture that the resultant hybrid is known as "Graeco-Roman." 
   
   
   
  In Greece Against Rome, Philip Matyszak relates this epic tale from the Hellenistic perspective. At first, the Romans appear to be little more than another small state in the barbarian west as the Hellenistic powers are consumed by war amongst themselves. It is a time of assassinations, double crosses, dynastic incest, and warfare. By the time they turn their attention to Rome, it is already too late.

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