Altri libri che potrebbero interessarti

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  Your Pelvic Floor Sucks - But It...

  DC Lindsay S. Mumma

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  Does your pelvic floor suck? Quick answer: Your pelvic floor actually does suck. Most people recognize a kegel exercise. So yes, your pelvic floor sucks, but did you know it does a lot more than that? At least one in four women has some amount of pelvic floor dysfunction and most are being told it's a normal part of having kids or aging. 
  But Dr. Lindsay Mumma disagrees and thinks you should, too. She outlines an evidence-informed approach for improving pelvic floor function that is nerdy but approachable. With ready-to-implement practices, exercises, and explorations, this book is a comprehensive guide to addressing a variety of pelvic floor dysfunctions (including some you probably didn't know about). 
  In this book, you will learn:What the pelvic floor is and does.How the whole body impacts the pelvic floor.Common treatments for pelvic floor dysfunction (and whether or not they work).Exercises to improve pelvic floor function, and how to approach care for your pelvic floor. 
  This book is for anyone who wants to know more about their pelvic floor and how to actually take care of it. With her experience and knowledge, Dr. Mumma wants to help you achieve better pelvic floor function so that your pelvic floor doesn’t suck.

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  Otherful - How To Change The...

  Mike Kleba, Ryan O'Hara

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  What’s the secret to becoming a successful, inspiring school leader? Learning how to unlock and support greatness…in OTHERS. 
   With apologies to the Navy Seals, professional sports coaches, and Fortune 500 CEOs: 
  Your leadership advice doesn’t always apply to what's going on in education. 
  Leading at school isn't like leading anywhere else. We should probably stop pretending that it is. 
  At school, we must serve any and all clients (whether they pay or not), it's nearly impossible to fire our people (we love tenure but there are downsides to everything), and we are often supervised by elected officials (many of whom have never worked a day in our profession). 
  From an extraordinary partnership between a teacher and an administrator, best-selling Otherful is the easy-to-read (and laugh-out-loud) book for those who’ve discovered that influence is mightier than control. Research-backed and practitioner-tested, it’s a brilliant resource for in-school PD, administrator leadership classes, and faculty retreats. Otherful reveals an ancient truth of leadership: the most formidable power isn’t force; it’s relationship building. 
   Otherful will give you the tools to: 
  ● Replace faculty complaining with proactive problem-solving 
  ● Undercut conflict through active listening and tactical reframing 
  ● Do less work, get better results, and be respected more 
   "DESPERATELY NEEDED IN EDUCATION... Otherful is NONSTOP TAKEAWAYS, ACTION PLANS, AND FUN with insights that defy the confines of school and will impact your work in any organization." -Greg Rosenbaum, Senior Director of SXSWEDU 
  "...AN EXCEPTIONAL BOOK...Kleba & O'Hara's book could sit comfortably in a business bookcase under leadership development." -Getting Smart 
  Don’t be selfless or selfish; be otherful

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  Humans Who Teach - A Guide for...

  Shamari Reid

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  Love. Love now. Love always. Time and lives are wasting. 
   
  All of the humans in schools—kids and adults—deserve joy. Yet, our experiences in schools, and the experiences of our students, are often far from joyful.  
   
  Humans Who Teach invites readers to explore the complicated humanity of those who teach, with a focus on how we have been socialized to accept the status quo, our very real fears in disrupting the status quo, and how we can rely on our human capacity to love to engage in teaching for social justice even in the presence of fear. 
   
  “In a sea of voices seeking to continue the deprofessionalization and dehumanization of teachers, Humans Who Teach powerfully speaks back to these voices and reminds educators that, first and foremost, they are human. And within their humanity lie transformative possibilities for cultivating lives and classrooms characterized by love.” — from the foreword by Drs. Bettina L. Love, Gholdy Muhammad, and Yolanda Sealey-Ruiz

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  Extended Summary - Doctor Sleep...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  DOCTOR SLEEP 
  BASED ON THE BOOK BY STEPHEN KING 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Haunted Past 
  Doctor Sleep 
  Abra Stone 
  The True Knot 
  The Battle Begins 
  The Shining Forces 
  Confrontations 
  The Final Reckoning 
  Aftermath and Peace 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Doctor Sleep” by Stephen King follows Danny Torrance, the young boy from The Shining, as an adult grappling with the lasting effects of trauma and addiction. Now sober, Danny works at a hospice, using his psychic abilities, known as "shining," to help comfort dying patients. His peaceful life is disrupted when he encounters Abra Stone, a gifted young girl with an extraordinary shining that attracts the deadly True Knot, a group that feeds on the psychic energy of children. The novel explores themes of redemption, trauma, and the battle between good and evil.

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  Hyksos: A Captivating Guide to...

  Captivating History

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  Discover the Hyksos: Masters of Ancient Egypt 
  How did a group of foreigners take control of northern Egypt and rule for over a century? Where did they come from? What mark did they leave on Egypt? The story of the Hyksos is one of conquest, culture, and lasting impact. 
  This audiobook provides an easy-to-read history of the Hyksos dynasty, telling the story of people from West Asia who took power during a time of chaos in Egypt. It explores the clashes between the Hyksos and Egyptians, their rule, and the cultural changes they brought. Learn about the innovations the Hyksos introduced that helped shape Egypt into a powerful empire. 
  Discover Answers to Intriguing Questions:What brought the Hyksos to Egypt?Was their takeover sudden and violent, or a gradual shift from within?How did the Hyksos kings rule differently from the Egyptians?Why did they rob tombs?What happened when they introduced horses and chariots?How many Egyptian kings fought the Hyksos before driving them out?Where did the Hyksos go after their defeat? 
  Why This Audiobook? 
  This audiobook is perfect for anyone curious about a lesser-known but fascinating part of ancient Egyptian history. It answers key questions about the Hyksos and their influence on Egyptian culture and technology. With clear language and engaging storytelling, it makes history accessible and exciting. 
  Explore the captivating story of the Hyksos and their impact on one of history's greatest civilizations. 
  Scroll up and click the “add to cart” button to start your journey into the past!

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  Summary & Analysis - The Woods -...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  THE WOODS 
  BASED ON THE BOOK BY HARLAN COBEN 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  A Night to Remember 
  The Search Begins 
  Old Ghosts 
  Unearthed Secrets 
  The Aftermath 
  Shattered Lives 
  Confronting the Truth 
  A Web of Deceit 
  The Final Revelation 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Woods by Harlan Coben is a gripping mystery that follows Paul Copeland, a county prosecutor, as he uncovers long-buried secrets from his past. The story is set against the backdrop of a traumatic event from his teenage years, when his sister Camille and three other teens disappeared during a summer camp. As Paul investigates a new murder, he finds disturbing links to the unresolved tragedy from his youth. The novel explores themes of guilt, loss, memory, and the impact of past trauma on the present, blending suspense, psychological tension, and a search for closure.

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